-
Starting over sucks!
So I did myfitness pal a year ago and lost a bunch of weight. I did a great job but now I fell off and went back into my old habits and gained all the weight back. It's so frustrating having to start all over again. It's always so hard at first. It's hard because food is soooooo good! Why does bad food have to taste so…
-
24 pounds down 25 more to go.
I lost 24 pounds and still have 25 more to go. I wasn't sure if my other post went through. I have started this journey in January and I have to push myself more than ever. I sometimes feel like giving up but look back and say to myself do you want to start all over again. This is a lifestyle change. I have bad days yes…
-
FRIENDS FOR MOTIVATIO\N
I am looking for new friends to add for motivation. I need help with ideas and tips on losing weight and getting to where I need to be.
-
BC Make you gain weight
Does Birth Control make you gain weight? Is it possible to still lose weight if you are on Birth Control?
-
1,200 Calories
I had a question is 1,200 calories maybe too low for me right now? I am starting fresh with myfitnesspal and when I aim for 1,200 calories I still feel really hungry after. I want to lose weight but I don't want to deprive myself either. What is the best calorie amount I should take in. I am about 5'4 and weight about 173…
-
Looking at the big picture scares me.
Looking at how much my weight was last year depresses me how much my weight is now. It's going to take almost a year possibly to get to my goal weight :(
-
Motivation for 2013
I have to really get to where I need to be for myself and my confidence level. I am 28 years old, single with no kids and never been married. I think losing weight will help me boost my self esteem and have the confidence I need to get out there and start dating. I always think when a date doesn't work out that it's…
-
Need Motivation and More Friends
I really need some more support and more friends to help push me and motivate me. Please feel free to add me and let's help each other on this journey of weight loss.
-
FRIENDS
Looking for some friends for Motivation. Please add me, I need some support over here :)
-
Burning calories
ok so I told my coworker that I sometimes try to burn about 1,000 calories at the gym some of the time. She said that if I am Burning that much I should lose a pound from doing that right there and then. That's not correct is it?
-
Extreme
Does anyone here do any extreme couponing and have any tips and good online sites to get some good coupons. I'm trying to save money and I figured coupons would be my best bet.
-
Weight Machines
It's hard for me to calculate how many calories I am burning on the weight machines any advice on that?
-
Results
How long will it take to usually start seeing results. I did a 1 month picture and I really don't see much of a difference and I've only lost 5 months. Will the second month be more noticeable?
-
Question about food
Ok so this might be a dumb question only because I don't cook a lot. Can you thaw out meat by just running it under hot water and then cook right after?
-
Your Opinion on HCG
What do you think about the HCG diet only eating 500 calories? Is this a safe time?? I was thinking about getting on it but wanted to get some feedback reguarding it.
-
Question about Machines
Ok so does anyone have any advice on working out with the machines. I workout late at night so there is nobody really there to explain to me how I should adjust my seat or how far back the seat should be. I worry that I'm not working out correctly for those little things. I don't know if anyone else sometimes feels the…
-
Machines
Ok so does anyone have any advice on working out with the machines. I workout late at night so there is nobody really there to explain to me how I should adjust my seat or how far back the seat should be. I worry that I'm not working out correctly for those little things. I don't know if anyone else sometimes feels the…
-
Quick Question
So the Goals that are set for us on MFP for Sodium and Carbs and we go up to the highest amount that we are allowed is that really a lot of carbs and sodium? For example Sodium for me the highest amount I can have is 2,500 and Carbs I can have 58. Someone messaged me and it really upset me saying my sodium and carb intake…
-
menstrual time
Ladies what are ways around avoiding over eating around Menstrual time. Any types of food to help with this? I tend to love to eat a lot before my menstrual time...
-
Food at work
So at my job they always have food events where they have free food. Well I don't have a lot of money but now that I am watching my calories I can't eat the free food anymore. It kind of sucks because it's free but unhealthy, or sometimes it could be healthy but one meal could really mess up my calorie intake. I took some…
-
Eating and Can't Stop Eating
Has anyone ever had this problem. I am on my first week on myfitness pal and watching what I eat has really helped me a lot. I am the type that I can eat junk food and keep eating it. I felt as if I may be a food addict and couldn't stop. I love to keep eating and eating and it seems as if I was never really full. With MFP…
-
Newbie
I'm new looking for friends so please add me...Im looking for motivation and being able to get ideas to eating healthy...
-
Headaches
Has anyone had this same issue when first starting the program? I think my body isn't use to me cutting out a lot of calories and it's really hard to maintain a 1,200 calorie diet. Any ideas on meals that dont have a lot of calories, and even snacks?
-
WEIGHT
How often do you think I should check my weight?
-
Finally being proactive with myfitnesspal
Hello ALL!! I am on my first week of my fitnesspal and I do have a long ways to go in meeting my goal. I plan to lose about 43 pounds, it sure doesn't seem like much but if I want to do it the healthy way it will take some time. I would love to meet people off of here for motivation. I think doing things like this when you…
