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Isagenix opinions
I'm wondering if I can get Isagenix opinions? I won't be drinking 2 a day as recommended but I'll be drinking 1 a day. How did it make you feel? Did it help with weight loss?
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Isagenix opinions on drinking only 1 shake a day
I used to drink Shakeology but I can't drink it anymore due to cost. I know Isagenix recommends 2 shakes a day but again, I can't afford to drink 2 shakes a day so I'm thinking of trying Isagenix once a day. How do you find it helps with cravings, weight loss and overall health? I have about 40 lbs to lose and loved/miss…
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Itrackbites...
I prefer counting points but can't afford it anymore. What do people think of this App that have used it?
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Fitbit Flex 2 necklace
Does anyone have this? If so, do you find it's accurate when you wear it? and I guess you don't wear it to bed? Thanks!
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Garmin Vivoactive HR Reviews
Hello, I have the fitbit blaze right now and I've had it for a long time. I'm wanting something different. Wondering if anyone has any reviews on the vivoactive hr? This one looks pretty good minus the display. Currently with my blaze, I like it for the heart rate monitor and a bit for steps but I don't try and aim for the…
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Shakeology question!
I am thinking of trying Shakeology. Has anyone ever tried it? If so, how did it make you feel? (Healthier? energy? Happier moods? sleep better? etc). I am wanting some NON-sales person review! :smile: Thinking of trying it because I lack energy for working out after work from not sleeping well at night... Thinking of…
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PIYO
People who have or do PIYO: >How did you like it? >Did you find it helped stretch you out? I am feeling very stiff today. I'm still waiting for it to come in the mail, but I'm thinking the yoga aspect will help me stretch things I don't think about. >For people who are tired after work like myself, that always have the…
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Difference between normal yogurt and greek???
What's the difference between normal yogurt like silhouette/yoplait/or activia and greek yogurt?? Greek is way more expensive, thicker and has more protein....is there any other benefits or is that it? greek yogurt seems very popular lately so I'm curious
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calorie watch suggestions (fitbit idea)
I like the look of fitbit and the fact it can determine caloriee burned, sleeping, and steps. Is there one that looks like fitbit, has all that fitbit has but also can be used for jogging ... so accurate distance and speed and calories burned and water resistance? I know I'm asking for a lot but never know lol :-)
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Weight Watchers Facebook support!!
Hey everyone! I created a facebook group for anyone that is following weight watchers. Place to post your loss/gains, anything you learned in the meetings. If you won an award in the meetings. Bravo stories...etc For online or meeting members! Please try and be active by posting once a week after your meeting or weekly…
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Looking for friends that are also doing Weight Watchers :)
I am doing weight watchers but I also use this site. Would like some friends that know what I am talking about when it comes to points lol If you're doing weight watchers, add me :)
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What difference does 20mins a day of jogging do?
Would I lose more weight If I jogged 20mins a day?....What difference would it make if I jogged 20mins a day...curious.
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Looking for types of foods to avoid.
I **REALLY** need to crack down. I am looking for a list of foods to avoid. Straight forward list please. lol Please help because I will make a new list and avoid those foods. All suggestions are helpful! :)
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Looking for a WW grop to join :)
If you have a group, let me know :) Or add me :)
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Anyone else havd/had a salt addiction?
Kay, so does anyone else do this? I used to have a HUGGGE salt addiction. I would put it on food before tasting it. I would put it on cottage cheese (even though its already really salty) or even McDonalds fries!! So I cut it out COMPLETELY since about April or so, last year. I only eat it if its *already in food*. I…
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Do you calves burn when you run?
I just started running. I'm using a program called "couch to 10K" because I plan on running 10K on June 2nd. I havent ran in YEARS...5+ years lol First week is walk 5min for a warm up then run 60 sec and walk 90sec, 8 times. then a 5min cool down. My lungs seem to be able to handle it now but my calves have been burning…
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NEED ADVICE ASAP BECAUSE I AM OFF WORK IN 50MIN -MANUAL TREA
HEY EVERYONE! ADVICE!!! I NEED IT QUICK lol....Im off work in 50mins and found this manual treadmill for $50. http://calgary.kijiji.ca/c-buy-and-sell-sporting-goods-exercise-exercise-equipment-Fit-400-Manual-Treadmill-W0QQAdIdZ344311303 You think its worth it? is it like running outside?? I'm training for a 10K run.
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10K run for cancer...any help is appreciated :)
I know you guys don't know me, but my grandpa is going to pass away any day because of cancer. They didn't think he would make it until Christmas and now he's not looking too good...Also, I have a friend my age (23) that is also fighting cancer. So, I decided to join a 10K run for cancer for June 2. I need to raise $300 by…
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Looking for friends that are also wanting to lose 90-100lbs
My name is Kate and my original goal was 95lbs. I am down 17lbs, only 3lbs to go until I am down 20lbs! I am looking for friends trying to lose around the same and get excited like I do :) lol. I can wait to be in the 100's :)
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Do stretch marks disappear eventually?
Because I gained so much weight, I have developed red stretch marks all over my stomach...I'm wondering if anyones knows if they'll go away when I lose weight or will I have a permanent scar? :( . I am trying to lose enough weight to have a bikini body. I ended up 100lbs over weight. Does anyone know if they'll disappear…
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What is good for leg exercise?
I am getting a "fit disk" so I can sit on it at work (I work at a call centre so I am on my butt all day)...and itll help with posture and abs while I sit. and I am going to get dumbbells for my arms. what is good for legs? I seen stretchy elastics....or what do you suggest? :) I am just now trying to use muscle so I can…
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Need help with how to tone at home with weights....
Thinking of getting some like 5-15lb hand weights to use at home for when I'm sitting around and not at the gym. What do you guys think? would they actually do something? and thinking of getting an exercise ball cuz my dad said its better to sit on those instead of the couch cuz you have to balance. I duno, I don't want…
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Working out. everday or 1800 a week enough?
I always make sure I burn 1800 calories in exercise a week. Sometimes I am too tired to work out everday so I'll burn 900 one day, and 900 the next day so I have my 1800 in 2 days. (Usually on the weekends..) Is it okay to do it this way? or do I HAVE to work out everyday? My goal a week is 1800 calories because that is…
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PLEASE ADD MY FRIEND "kikimichelle88"
I have a friend that is new to this site. She is looking for some encouraging friends that log on everyday. If you are that person, please add her! :) " kikimichelle88 " is her username :) Thanks!
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More active friends
Hey. I am not new but I am looking for some active members. Add me if you are! :)
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I notice Lesmills (bodypump,bodyattack etc is popular, whys
I notice Lesmills is popular and zumba. why can I not find it in diary? It'd be nice to know how much is burnt :) I'm trying both body pump and zumba for the first time tomorrow.
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Trust my HRM or machine??
Yesterday I worked out with new heart rate monitor with chest strap for the first time at the gym. I was using the elliptical and the machine and my heart rate monitor were pretty much spot on with eachother when it came to my heart rate. But what Im curious about is which one I should look at for how many calories burned?…
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I bought a new HRM...its says 50m, can I go swimming with it
I bought a new hrm, and it says "water resistant up to 50m" does that mean I can go swimming with it?...
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What is the most weight anyone has lost in the first week of
Or maybe first week back from falling off the wagon? Lol Curious.
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Looking for new friends :)
Hi, my name is Kate and I am looking for some more friends. I need that encouragment. I am 5"6 and am trying to lose 83lbs. I lost 9lbs on this site and then left for 3/4weeks, came back and gained back everything I lost and lost some of my friends on here. I am back full time. Going to the gym etc. Please add me up :)
