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overnight oats??
I want to make them tonight for in the morning. I know I have read somewhere to mix almond milk and oats and let it sit in the fridge over night, and its yummy in the morning...is that right?? Let me know what you do please! =0
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KIDS menu planning
Im trying to start being more organized and planned out with my kiddos, like I am for myself. I am looking for ideas and tips for lunch ideas for my two boys. One will be going to school this year and one will be home with me, but what I would like to do is prepare two of the same lunch in the mornings and pack my older…
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got my two piece!!
<I dont know how to put a pic in here, but my profile shows my new swimsuit!!!!! Im 5ft tall and started in Jan at 135. Not overwieght but NOT beach ready at ALL. My two sweet little boys had really taken a toll on my body and it was time to get back to the old me.....FINALLY Im leaving for the beach this week and I am…
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<300 cal dessert???
The kids are gone for the night and I was thinking instead of going out to dinner I would make a nice meal for the hubby and I. He loves sweets, and I would like to make him a nice dessert? PLEASE tell me your favorite dessert to make for under 300 cals a serving!! Thanks!
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bloating
I saw a post about this a few days ago and now I cant find it, but what is the best way to help bloating? I can tell Im losing, but my tummy is still looking really bloated, like Im about 4 mos pregnant!! Ive seen a few "water"pills, read to drink water with lemon, cut out salt...what is the best thing to help this??
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Grocery day ideas
My grocery day is coming up and I am in total need of some new ideas......SO tell me, what can YOU not leave the grocery without???
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Sciatic Nerve help
Does anyonw know any exercises/stretches that will help alleviate sciatic nerve pain?? Yes I am going to the dr soon just wondering for in the meantime! Thanks!
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Whats for Dinner?
Im in a bit of a rut, headed to the grocery later and have NO CLUE what I will fix, or even feel like having for dinner! Any ideas/suggestions are welcomed!! What are YOU having for dinner?? =)
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NOT losing!!!!!!
Im starting to get frustrated. I have been working out and eating better since Jan 1st, been on here about two weeks and doin REALLy well staying under, and doing hard workouts sometimes twice a day. I dont have much to lose but the last 15 is really important to me. I dont understand why the scale is not moving!!!!!!!…
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Best way to log Insanity fit test
without HRM....Im getting kind of OCD about being accurate with colories in/cals out, and I have not been able to get a HRM yet. Id anyone knows the best way to Log the insanity Fit test please let me know!! I did the fit test today and logged it as 25 min of Aerobics, High intens. and it only gave me 170 cals. I fel like…
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what can count as water..
sparkling water? coffee? Tea? just wondering!! I drink those LaCroix sparkling waters some and was just wondering if it counts. thanks!!
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How do you track INSANITY?
I am about to start insanity (for the second time) but for the first time since joining this website, but I have no clue how to track it!!!! what do you guys do? Thanks!!
