what can count as water..

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stephbraden74
stephbraden74 Posts: 92 Member
in Food and Nutrition
sparkling water? coffee? Tea? just wondering!!
I drink those LaCroix sparkling waters some and was just wondering if it counts. thanks!!

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  • Dlhigh
    Dlhigh Posts: 72 Member
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    WATER!!
  • skinnylizzard
    skinnylizzard Posts: 460 Member
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    sparkling water, herbal tea, lemon water...
  • flukes9
    flukes9 Posts: 78 Member
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    Plain water is the best for you, but even coffee, tea, and other beverages have water in them and do count as part of your fluid intake. I love propel flavored water too.
  • stephbraden74
    stephbraden74 Posts: 92 Member
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    I should have said....I am drinking a ton of water too, just wondering if I can add my other stuff. thanks!! =)
  • gangstagirl625
    gangstagirl625 Posts: 187 Member
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    water:happy:

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