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Weight question
Every morning I wake up at a different weight. I sometimes wake up at a weight of 177.4. Other times like today I wake up at 180. Why is that? Could it just be the amount of water and food I take in before I do to bed?
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Weight Gain
I have gained about 12 pounds but my pant size is the same. I feel as fit as I was before. Could it just be muscle? I run twice a day plus lift weights everyday. When I run I burn about 300 calories. How could I possibly gain weight by exercising that much? It is depressing. Like I said my pant size is the same.
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weight question
I have lost over 70 pounds. I run twice a day for 30 min each and lift weights. Burning around 800 calories a day. I used to weight 240 pounds and not I weight 178. It depends though some days I wake up at 178 and others like 179.6 or even some at 177.7. It is different. I have no idea if I gained weight or not. I mean my…
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Maintaining Weight
I over ate at night and my weight went up. How do you know if you gained weight. I run about 7 miles a day plus lift weights. I can burn about 800 calories a day. I do eat wrong 2000 calories a day sometimes less. 1700 around there. Some days I wake up at 178.6 or 177.6 and others I wake up at 179 it just depends. I do not…
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Maintaining Weight
My weight fluctuates ten pounds. I usually run twice in the day on a treadmill and burn around 300 calories after each run. If I end up drinking water or Gatorade my weight sky rockets. Why is that? Or even food. Does my body just hold on to fluids and food longer now because of my longer more intense runs? I feel the same…
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Water weight question?
I go to bed at weighing 178.6, but wake up heavier in the morning. I do run around 7 miles a day. I wake up two or three times a night and drink water. I would say a total of 2 8, oz bottles of water. Could it just be water weight in the morning? I feel the same as if I wake up sometimes at 177.7. it always fluxuates.
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Weight loss
I work out a lot. I have lose over 20 pounds. I run about 7 miles a day plus lift weights. I burn about 700 calories a day. My weight changes every morning. I feel the same let's say if I woke up at 177 then if I did at 179. Is it just fuxuations?
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Body weight question
I usually go to bed at a weight of 178.6 or 179. I wake up thought sometimes weighing 180. I drink A LOT of water through out the night. Could it just be water weight? How do I know if my weight is just water weight or fat. I feel the same when I wake up though on days that I weigh 177 and on 180. I just do not understand.…
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Body weight question
I work out a lot. I run and lift weights. I am 6'0 usually on a good day 178. This past weekend I went to a college football game. After drinking alcohol friday and saturday. My weight just drasticly went up around 7 pounds the next day. I woke up today around 181. I burn seriously 700 calories a day at the gym. Why is my…
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Body weight question
Two days ago in themorning I woke up at 177.4 I did run twice through out that day before the morning I weighed my self and sweated a lot. I weighed my self this morning and I am at 181!!! I did not do any exercise at all yesterday though. I did not even eat that much. I feel like I weigh 177 right now. My pants fit…
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Weight question
Will i gain weight just by over eating for two days. When I go to the gym i run and lift weights and burn about 600 calories. I am really trying to lose weight. I just am on vacation for this week. I run every morning about five miles. No alcohol, just the food. I some times wake up at 177.4. I just fluxuates every morning…
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Exercise question on vacation?
If I do not lift weights for about a whole week will I lose any muscle? I work out every day. While I have been on vacation I have been running and walking too. I just do not want to gain weight.
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Water weight question?
I go to bed at around 178.4. I drink a lot of water through out the night. I would say around half a gallon water. My weight sky rockets in the morning to around 179.2. Could it just be water weight? After I go for a run my weight then just decreases rapidly to about 175. How is that possible?
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Body weight question
I wake up some mornings weighing 177.4 and others I wake up weighing 178.4 or even today I woke up at 179.2. It changes day to day on what I eat at night. I wake up three to four times a night thirsty and drink water. Could it just be water weight in the morning. I feel the exact same as I would if i weighed 177.4. It is…
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Exercise question on vacation?
I am going on vacation, three days. I will be drinking alcohol. I work out non stop. I burn about 600 to 700 calories a day working out and lifting weights. Would it be a good idea to keep to ultra lights? The healthiest beer I would asume. Also, proportion small size my meals. I usually do not eat as much either. My…
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Water weight question?
Before I go to bed last night I weighed 178.4. This morning I woke up at 179.6. I drank about I would say half a gallon of water waking up multiple times during the night because I was thirsty. I burn typically about 600 to 700 calories a day. I lift weights and do cardio. I sometimes even wake up at 177.4 I feel in the…
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Does CLA GNC supplement for fat loss work?
I am do work out. I burn about 600 to 700 calories a day. I would say I am fit too. I am 6'0 and weigh around 178. I want to tone up in the mid section and lose some more weight. What times should I take the supplement and how long before I eat. I just started taking it yesterday. I take two in the morning and two around…
