Weight loss

seanr456
seanr456 Posts: 21
edited 1:20AM in Health and Weight Loss
I work out a lot. I have lose over 20 pounds. I run about 7 miles a day plus lift weights. I burn about 700 calories a day. My weight changes every morning. I feel the same let's say if I woke up at 177 then if I did at 179. Is it just fuxuations?

Replies

  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,588 MFP Moderator
    yes, eveyone fluctuates regualarly (i do by about a lb every other day) its just part of life
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