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hot chocolateeeeeee :)
I seriously ask the dumbest questions butttttt, i really want some hot chocolate right now but I don't know if i should do it or not. I've ate super good allllll day with no unnecessary snacking, so do you think this would hurt or set me back any ifi had some?
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Yo yo dieting
Constantly losing and gaining the same 8lbs for the last 3 months. Help?!!
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Opinions on ready rice
I know rice is not super bad for you but I just looked at the sodium levels in a pack of Uncle Ben's Ready rice and if you happened to eat the whole bag, it was 1,400 mg of sodium. Just wondering what your opinions are on this food? It's kind of reminding me of canned soup with the nutritional values
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INSTAGRAM USERS <3
Recently lost 65lbs and still counting. 19 years old :-) just created a new Instagram as well, so follow me @fitliv Much love :*
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New fitness blog
I really want this to work, and yesterday I got my views up to around 130, which makes me happy. I'm doing this for myself but if people gave me some feedback on what would work better or something like that, I would appreciate it. Only had it for about a week, but I would appreciate if you could go check it out and give…
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weirddddd?
So short question, i went on vacation and havent had acess to a gym for about a week now and i feel like i look smaller and my pants were looser.. ive been eating like crap.. im confused..
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New Fitness Blog up and running!
Hi there, I'm Olivia! I'm nineteen and I have recently lost 65 pounds and I am still counting. I like to track my weight loss not only with photos but in writing, too. So, i thought some people (maybe not) would like to follow along with me and listen to what I have to say. If you don't have a tumblr, you won't be able to…
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Feeling Lost
I don't know what is wrong with me lately, but I have had absolutely zero motivation to get anything done when it comes to working out and exercising. I feel realy tired and i have only gone to the gym one time this week. Back in December, i got off track and didn't work out for almost two weeks and since then, i have not…
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Less calories but higher number on the scale?
I recently hit a plateau in the last month and a half and with research, it said that you I should have lowered my calorie intake to see the weightloss happening again. I have started that, along with a combo of weight training and cardio, but the number is either not budging or just now I looked, it has gone up 4 pounds.…
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Scale question
If I olaced a 30lb weight on the scale and it reads 30 pounds, does this mean it's correct and I can trust it to weigh myself? (Silly I know.)
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Weight Lifting or Cardio?
So, I've reached my first goal weight and i still have a little pudge in my stomach area. I ultimately want to be 150, which seems so close but far away, but i also want o be toned. I just cant seem to decide whether or not the pudge i have left on my tumy area is due to needing to lose more weight and continue with cardio…
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Using the scale..
So, I've recently lost a large amount of weight. I started at 245 and am now down to... Well, that's the question. Each scale is telling me something different. I understand that using a number is not a good way to track weight loss and fat loss but I still would like to know. I calibrated the dial scale in the gym locker…
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The scale hates me..
So, I've recently lost a large amount of weight. I started at 245 and am now down to... Well, that's the question. Each scale is telling me something different. I understand that using a number is not a good way to track weight loss and fat loss but I still would like to know. I calibrated the dial scale in the gym locker…
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BAD HABITS HELP
I've recently lost 45 pounds. Going from almost 245 to 190-195 right now but lately my diet has been terrible in the last two weeks. I don't know what's wrong because I feel like I'm just going to gain all of my weigh back. I can't get back on track. I wanna lose 20 more by December. And be 150 by April. I'm so upset with…
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Insanity meal plan????
So I like some of the meals in their meal plan but not all of them. And a lot f them I won't have ingredients for for a while (until i would go to the store) Could I continue tuse MFP and track my calories and continue to eat healthy or do I have to use those meals?? Suggestions? I just don't wanna waste my time and have…
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Serving sizes??
I feel like when im eating serving sizes correctly, I never reach my calorie goal..I'm always under. Idk how to reach it because I don't want to over eat...
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Calorie intake???
I actually just posted something the other day, but it's come to my attention that if you're eating under your calorie goal, you're more likely to maintain your weight because of lack of your metabolism.. Is this true? I'm always under my calorie goal on here, sometimes sufficiently, md I've been at the gym everyday for a…
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I need advice.
So after this week, I've been at the gym everyday for the last month. I was working out before that but my eating habits were terrible before thus month. Now I'm doing pretty good, I'm always under my calorie goal on here, and I work out for at least 40 minutes. When I'm in the mood I can run 3 miles straight.... I know it…
