Less calories but higher number on the scale?
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![OG43](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/99a3/e0ee/63d5/70b7/7470/6fad/13f5/317959f82c53028bfa92c1ad5e4afece8f14.jpg)
OG43
Posts: 22 Member
I recently hit a plateau in the last month and a half and with research, it said that you I should have lowered my calorie intake to see the weightloss happening again. I have started that, along with a combo of weight training and cardio, but the number is either not budging or just now I looked, it has gone up 4 pounds. I'm so confused on what to do. I just want to break the 180's....
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