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IF money were no object...
...which HRM or activity tracker would you buy and why?
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First Day
I started the C25K Program today! First day went well, I'm using the phone app and I am hoping I can make it all the way. I am completely new to running and hope that I can learn to love it ;)
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Want to start jogging and buy fitness monitor
Hello, I am looking for some advice/opinions. I have a treadmill at home and have never used it for more than walking really. I would really like to start jogging and have seen lots of talk about monitors and heart rate ranges etc but don't really know where to start and what good or bad range would be. Wondering if…
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Ultra sounds
I have my first ultra sound on November 6th, I am looking forward to being able to share my first picture!! Anyone lucky enough to have one already? x
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Another moderator
Hey Ladies, I wonder if any of you ladies would be willing to become a moderator of this page please? It has been brilliant so far, only one post needed to be removed and it has been lovely seeing the page grow. Things aren't looking too good for my pregnancy so I will be stepping back from this for a while ???? Hugs to…
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On Maintenance, exercise calories?
Im on maintenance and find myself eating all of my exercise calories. Just wondering if you are eating yours or trying not to? I don't know if it's ok to eat them but if I shouldnt be then I can try not to......
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How much we need to gain
Just found this if it helps give anyone an idea of what to aim for .... Pre-pregnancy weight: Recommended weight gain: Underweight (BMI less than 18.5) : 28 to 40 pounds Normal weight (BMI 18.5 to 24.9) : 25 to 35 pounds Overweight (BMI 25 to 29.9) : 15 to 25 pounds Obese (BMI 30 or more) : 11 to 20 pounds
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Exercise
How much are you doing, how often and what type? I am doing 30 minutes of walking or stationary bicycling per day (quite gentle) I am scared to do more, maybe you could inspire me with suggestions of other things that are safe?
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Weight Gain
Would it help anyone to track weight gain?? Join in if so!! For me so far; 5 weeks 173 8 weeks 173 (+0) 11 weeks 173 (+0)
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Morning sickness
I feel terrible for you ladies that suffer with sickness, I know I am lucky to have not had anything but I know a lot of people who have had it rough. Perhaps you would share how you best find relief to try and help others? x
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Healthy snacks
Would be interested to know what healthy snacks you are eating to keep you going? Main meals I'm trying to eat salads, vegetables, homemade soups etc but i struggle for snacks. I go to grab crisps, chocolate, biscuits. I have always factored them in to my calories for MFP but especially now im pregnant i know it would be…
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Other siblings
Anybody had experience with bringing home a new baby to siblings? I am not sure how my daughter, who will be 3, will react. Any suggestions about how to keep the peace?! We are a very affectionate family so i will make sure that remains the same but other than that i know a newborn takes a lot of attention!
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Eating for 2
Learned the hard way, put on close to 50 pounds with my first pregnancy and I am determined not to let it happen this time! Trying to do a bit of gentle exercise every day and watch what I am eating using MFP. I only found this when I was trying to lose the weight after my first one, hopefully it will help me keep on track…
