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Hello everybody
Hey everyone! So I have been using this site for about a week and have already lost weight. I love this site so far. It is nice to have people who incourage you. I have always been about 100 pounds over weight and i want to lose that now. I just got married in october and when I started looking back it amazed me that I…
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Anyone from NC?
Getting back into the swing of things and wanted to see if there was anyone close? I am from Hickory NC.
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Running/walking apps
I use to use Nike+Running app and I loved it. I am not really a runner mind you but I loved the Challenges. I could make something and then challenge friends. There was a 1st, 2nd and so on. Now they have changed things and i don't like it. I actually had a challenge on there for 1000 miles this year and lost my miles when…
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Nike plus running
Ok so is there anyone out there that uses this app? It has been fun because of the challenges you can create and I am totally competive but at the moment I only have like 3 friends to compete with. So if you want my user name is the setaylor86080!!!
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Kick in the Butt
OK so I know that I am hindering myself. I have never gotten past the weight that I am right now since I have had kids. I know that if I can get over the hump I will be back on track. SO here is what I really need. I NEED a few friends that can e-mail me everyday for the next 2 or 3 weeks and ask me if I have done my work…
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June 11th
It is amazing how many of you have kept up with all of your miles. This has helped me to because I am super competitive. I saw someone say that this has helped them get up and move. It has helped me as well and I think that that is the main point of this. We need to challenge ourselves to do more and to do better. I know…
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June 10th
Here is me admitting that I am falling behind. So I am horribly behind. Sunday I got food poison so I didn't do much walking Sunday or yesterday. At this point we all should be close to 30 miles. Don't worry if your not, I'm not but I plan to close the gap. I am currently at 18 miles. I might even take a second walk with…
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Day 4
Woot woot how is everyone doing. I had to take a break today, work went long and I didn't have a chance to get out and walk. Tomorrow and Saturday will be me playing catch up!! Tell me all about your amazing progress! I saw someone had 15 miles!!!! That's amazing!!!!
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Day 3
Got my miles out of the way this morning and did 5.10 miles. It killed me lol. I am dying today lol hoping to get in the pool and work out some of this muscle ache! How did you guys do?
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NIke+Running App
Ok guys we have decided another great way to keep up with each other is to use this app. If you want to join then let us know your name so that we can add you!! Mine is setaylor86080
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Day 2
I got 3.77 miles in today. My husband said that even though I swam about and hour yesterday I probably only got about a mile in sooo I am a little behind with a total of 4.77 miles. I will be walking a little more this week to make up the lose. I saw some of you did a ton yesterday!! That is amazing! I am using you as my…
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100 miles in June
Hey I have started a goal for 100 miles in June. There is a group for it so you can post how you are doing and what you are doing. We are even using the Nike+running app so that we can add friends and "race" each other. If you are interested join and lets get started knocking this 100 miles out of the park!!!
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Day 1
How are you guys doing today?
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Confused about low cholesterol and red meat
Okay I went to the doctor and she told me my cholesterol was a little high by like 5 points. So she wanted me to go on a low cholesterol diet but everything that she asked me to do I already do except for one thing. She wants me to lower my red meat to 1 or 2 times a month. I am ok with that and I can do it. So when I went…
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Runtastic
Question for those who use runtastic. Do you find that your calories lost seem a little high? I normally use my hrm but can't find my strap. If you do how do you calculate it to be more accurate when putting it in your diary?
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E-mail buddy
Hey everyone. I have been on the site for a while now and have lost 35lbs. I have a friend that has become very close on here and we even gave our personal e-mails out so that we could e-mail 2-3 times a day. It has helped me become accountable because I know that I will have to tell her all about it. I say all that…
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Activity level
I am trying to calculate my TDEE and want to be as accurate as can be on my activity level. I work at a warehouse and walk a little over a mile walking back and forth from buildings. I also lift boxes 5-25 pounds. This happens 4 days a week 6 hours per day. I am also trying to work out at least 1-3 times per week. So…
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Anyone From NC
Trying to find some friends closer to home!!
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Looking for new friends
Hey, my name is Sarah. I am not really new to the site but as I was going through my friends list I realized that half of my friends have not been on in a month or more. I am looking for some fun, motivating people to help me as I get to my weight goal!! I have some great friends but I would like some more.
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strawberry banana protein shake
so my mom gave my this recipe and it is great! It is for a strawberry banana protein shake. You put about 5 strawberries, 1/2 banana, 1 scoop of vanilla soy protein, 1 cup milk, 1 cup dannon lite and fit yogurt, 1 teaspoon flaxseed oil and ice. Blend it and enjoy!! Makes about 5 cups and each cup is about 104 calories. Its…
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Weight loss and breastfeeding
I just had my baby March 5th and now that i have gotten over most of the sleep deprivation I am ready to lose all the baby fat. However, I am still nursing and am trying to find the right balance of calories to allow me to produce the right amount of milk for my baby but still start to lose weight. I changed my settings to…
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HELP
So I have started Zumba but how do I track that?
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Question
So I need to ask a question. I work at a warehouse and I work on a production type pay. That means the faster I go the more money I get. There are 2 jobs that I do stock ing and picking. With picking I walk all day for 10 hours at a very high pace. Most days I run. I stop for no longer than a few seconds to put the next…
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Big question
Ok so I was finding it hard to eat the set amount calories on the days that i worked. I am on my feet 10 hours a day for three days. Not only was eating hard but tryong to exercise on those days are harder. I stoped doing harder work outs and started walking my dog which was helping but i was still really hungry. So I got…
