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HELP

setaylor86080
setaylor86080 Posts: 210 Member
edited September 2024 in Fitness and Exercise
So I have started Zumba but how do I track that?

Replies

  • turnerl79
    turnerl79 Posts: 19 Member
    Maybe log it as "aerobics, high impact"? Or would it be low impact?
  • Just create the exercise "Zumba" and wear a heart rate monitor / calorie counter watch. You can do this! :)
  • Tacosmamma
    Tacosmamma Posts: 39 Member
    I wear a a garmin watch with the heart rate monitor/ calorie counter.... It is awesome! I love know what I burn in a workout!
This discussion has been closed.