strawberry banana protein shake

setaylor86080

so my mom gave my this recipe and it is great! It is for a strawberry banana protein shake. You put about 5 strawberries, 1/2 banana, 1 scoop of vanilla soy protein, 1 cup milk, 1 cup dannon lite and fit yogurt, 1 teaspoon flaxseed oil and ice. Blend it and enjoy!! Makes about 5 cups and each cup is about 104 calories. Its really good.

dustyhockeymom

Sounds great