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Rock Your Resolution: January 2017 Challenge, Week 1 (1/1-1/7)
Here we are. Another year gone. But a new one will be starting, and in keeping with the tradition of a New Year Resolution, we have a challenge for you aiming at helping you KEEP those resolutions this year. Let us know your resolutions, or even just a way you'd like to challenge yourself this month. You can report your…
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Determined December 2016: Week 4 (12/22-12/31)
Required repetition of challenge blurb:
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Rock Your Resolution: January 2017 Challenge
Here we are. Another year gone. But a new one is starting, and in keeping with the tradition of a New Year Resolution, we have a challenge for you aiming at helping you KEEP those resolutions this year. Let us know your resolutions, or even just a way you'd like to challenge yourself this month. You can report your…
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Determined December 2016: Week 3 (12/15-12/21)
Required repetition of challenge blurb: Keep on top of your planning, ladies and gents. Don't let that be you come the day after Christmas. :tongue: Posting early. I have kid appts at 8:30am and much morning business tomorrow. See ya laterz, gatorz.
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Determined December 2016: Week 2 (12/8-12/14)
Required repetition of challenge blurb: Welcome to Week 2. The holidays grow closer... Remain vigilant. I need to order Christmas cards from Walgreens. Or should I say, order cheap prints of pictures of the kids to stuff in cheap Dollar Tree cards. :lol:
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Determined December 2016: Week 1 (12/1-12/7)
There's a statistic going around that something like 25% of people will gain weight between Halloween and New Year's. It's Holiday season. We're busy with work, school, get-togethers, and shopping. It's easy to just say to heck with it and cave. And wake up on New Year's Day and looking in the mirror, unhappy with what…
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Off-Topic: The Betrayal Series (Autoimmunity)
Documentary viewable for a limited time. Done by Dr. Tom O'Bryan. On what we are beginning to finally understand about autoimmunity. I've seen the 1st part. Very interesting/illuminating stuff. The Betrayal Series They're a little bit more "worshipy" of Dr. O'Bryan than I feel is necessary. Which gets awkward at the very…
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No-Nonsense November: Week 4 Check-In (11/22-11/30)
Loveable, repeated challenge blurb :wink:
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Determined December 2016 Monthly Challenge
There's a statistic going around that something like 25% of people will gain weight between Halloween and New Year's. It's Holiday season. We're busy with work, school, get-togethers, and shopping. It's easy to just say to heck with it and cave. And wake up on New Year's Day and looking in the mirror, unhappy with what…
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Diabetic Discussions
Welcome to the Diabetic Stickie. We'll feature Open threads on anything concerning diabetics: studies, medication discussions, questions, advice and etc. I'll list them newest-first. If I don't catch one in 24hrs, please tag me on the thread. Or a PM of the link would work as well. Should you have any suggestions for…
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No-Nonsense November: Week 3 Check-In (11/15-11/21)
Loveable, repeated challenge blurb :wink:
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No-Nonsense November: Week 2 Check-In (11/8-11/14)
Loveable, repeated challenge blurb :wink:
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No-Nonsense November: Week 1 Check-In (11/1-11/7)
There's a statistic that goes around: something like 25% of people will gain weight between Halloween and New Year's. It's Holiday season. We're busy with work, school, get-togethers, and shopping. It's easy to just say to heck with it and cave. And wake up on New Year's Day and looking in the mirror, unhappy with what…
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Fearless October 2016: Week 5 (10/28-10/31)
Obligatory challenge blurb: :wink:
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Let's Talk Nov Challenge
I was just going to focus on basics and planning to prep for the holidays. Both are very important, IMO. But you know I feel that way as I've said it more than a few times. :wink: Or did you all just want to join the current 90 Day Challenge? Thoughts, add-ons, ideas for "Not This November!"? A better name idea is good…
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No-Nonsense November 2016 Monthly Challenge
There's a statistic that goes around: something like 25% of people will gain weight between Halloween and New Year's. It's Holiday season. We're busy with work, school, get-togethers, and shopping. It's easy to just say to heck with it and cave. And wake up on New Year's Day and looking in the mirror, unhappy with what…
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Fearless October 2016: Week 4 (10/22-10/27)
Obligatory challenge blurb: :wink:
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Fearless October 2016: Week 3 (10/15-10/21)
Obligatory challenge blurb: :wink:
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Fearless October 2016: Week 2 (10/8-10/14)
Obligatory challenge blurb: :wink:
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Fearless October 2016: Week 1 (10/1-10/7)
Ahhh...it's that time again. Fall. Temps turns cooler. Leaves change color. At least in the Northern Hemisphere, anyway. But, regardless, all those holiday foods start creeping in on us. Pumpkin this and that. Parades of Halloween candy-crack...And shortly after that Thanksgiving (for some). More and more holiday parties…
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Macros of Gnats...
Because I choke on enough of them while I'm trying to run that I think I should probably track them. :explode: :laugh: They are TERRIBLE this year. Anyone else having this problem?
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Higher Carb = Higher CVD
This posted on one of my other low-carb boards, and I thought it was interesting in light of the multiple blood lipid questions we've had lately. I haven't read the full paper yet but it is available through the link. FOOD CONSUMPTION AND THE ACTUAL STATISTICS OF CARDIOVASCULAR DISEASES: AN EPIDEMIOLOGICAL COMPARISON OF 42…
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Step-It-Up September Week 4 (9/22-9/30)
Welcome to our September monthly challenge! Week 4. Re-hash o' the challenge parameters: Home stretch, guys!!! You all are really tearing it up. I'm roping the last 2 days of the month into this week. I need an idea for what we are doing for October, challenge-wise. Last year, I did Face Your Fears, because so many were…
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Fearless October! 2016 Oct. Monthly Challenge
Ahhh...it's that time again. Fall. Temps turns cooler. Leaves change color. At least in the Northern Hemisphere, anyway. But, regardless, all those holiday foods start creeping in on us. Pumpkin this and that. Parades of Halloween candy-crack...And shortly after that Thanksgiving (for some). More and more holiday parties…
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Step-It-Up September Week 3 (9/15-9/21)
Welcome to our September monthly challenge! Week 3. Re-hash o' the challenge parameters:
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Step-It-Up September Week 1 (9/1-9/7)
Welcome to our September monthly challenge! This month we're doing "Step-It-Up" So we are going to focus on a goal we've let slack a bit. Some people might go literal and try to increase step count (walking) or ramp up exercise frequency or intensity. Or maybe someone has been letting good habits slide a little bit. Choose…
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Step-It-Up September Week 2 (9/8-9/14)
Welcome to our September monthly challenge! Week 2. Re-hash o' the challenge parameters:
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August LC Basics Challenge Week 4 (8/22-8/28)
Obligatory challenge blurb: New week. Here we go!
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August LC Basics Challenge Week 5 (8/29-8/31)
Obligatory challenge blurb: Last partial week! Also, do we want another basics challenge or a Step-It-Up September, where we pick a goal or 2 we've been slacking on and do what I call a "sprint" which is focusing hardcore for 30 days? I'll put this to the group as a whole. Ideas? Anyway. Own these last couple days. :wink:
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September Challenge?
Step-It-Up September? A better idea? I'm all ears.
