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HELP! Going to be without a kitchen for 10 days in Houston!
My boyfriend and I are going to Houston for about 10 days in a few weeks and we will be living out of a hotel room for about 10 days. Any good ideas to keep my diet on track, without a kitchen and without busting the bank? Idk if we will have access to a kitchen. So let's just assume that will be a no. Also any good places…
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My milkshake brings all the boys to the yard…
What kind of protein shake do you use and why? I use American Pure Whey Isolate - Cinnamon Bun I love that it taste just like a Cinnamon roll at half the calories lol.
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Dating and weight?
So I was talking to this guy I meet on a dating website, he was amazing in every way. We started talking about weight and he seemed a bit odd after. A few days later he just stopped texting and calling kind of out of the blue. Things were going really well we talked for hours every night and never got board. Now maybe its…
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I need to get back to my routine.
It has been a crazy stressful month. I've gained weight and don't feel sexy like I was. Idk making me feel pretty down and getting to the gym has become a mountainous task. Work is insane my mom is sick and schools starting up soon. I feel as if the world is conspierting agents my diet and exercise plan. I need some…
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Please don't be alarmed...
Please don't be alarmed... I know their a bit odd but i assure you everyone has them... Please just breath... In... and out... No don't try to run away... ... the're attached. =/ All right guys lets do this together. Now... Deep Breath in... Hold it... Now exhale and look down... Say hello to your toes =) Any who. I just…
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Single cup coffee makers???
So im looking to get one of those single cup coffee makers and it seems all of the pod/packets that these machines use are filled with preservatives, hydrogenated oils, and artificial flavors... For example here is the ingreidant list to a cup from the Keurig CREAMER (HYDROGENATER COCONUT OIL, GLUCOSE SYRUP, SODIUM…
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What was you "Oh crap this exercise stuff really works" mome
So the other day i was looking in the mirror and I flipped... i noticed my tummy didn't hang anymore and my boobies have gotten significantly smaller... lol What was your "Oh crap this exercise stuff really works" moment? title got cut off =/
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What song do you run to...
So tomorrow is my first 5k... and im trying to lode my phone with some good stuff. Any ideas??? ***extra epic points if its not mainstream.*** GO!
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My first 5k... C25k...
So Saturdays my first 5k... And I'm super excited. Last year I told myself i was going to run the Komen Race for the Cure, and well here it is. I'm going to try to run it all. Ive been doing C25k. The race happens to be on the last run of week 5, so a full 25 min. I know I'm cheating a bit. and if i don't make it its fine.…
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Annoyed with family.
So I just had this really annoying conversation with my mom. Apparently my grandma and her think i am starving myself, because "My face looks so thin and I don't eat leftovers" FML... Why does this feel the same as someone calling me a fat *kitten*... She was showing real concern... It was... IDK... indescribable. my mom…
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Anyone know of a good weight training program for beginners?
Im looking for a decent, easy to follow program... any ideas? Something that will help me with techniques for building lean muscle.
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Embarrassing question...
So I am in my 3rd week of C25k and im wondering... what and the heck do you do for chafing aka "Chub rub" LMFAO... like seriously... I can not wait until my thighs stop touching so i dont have to worry about this crap.... I have compression shorts.... and it works well... but it makes my shorts slide down... one of my…
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STRESS!!! How do you deal with it???
So today was a ball full of suck... My gym was closed... my legs were still recovering from C25k.... so yeah... I just went to sleep... What do you do to deal with stress?
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19 gone 11 more to go to reach my first goal... w/ pic
I am loving it...
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So I want to run a marathon... Is this a realistic goal?
I want to run the Rock and Roll marathon its mid Nov... I just started C25K and its going well... But is running a full marathon in 7 months realistic, if you are a new runner?
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So what made you start?
For me this all started as a joke. Its quite funny, I was the party guy, out every night smoked like a forest fire. Then one day my friend brought up the idea. Mike, i bet you can not go with out drinking smoking or sex for more then a weekend. so i pledged not to let my demons get the best of me until i lose 30 lbs. I…
