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Wedding dress doesnt fit! :(
I have been working out like crazy and eating as best as I possibly can for the last 2 months and I still and not losing weight!!!! This is getting depressing. I am running out of time. I am running on the tredmill, using the elliptical, arc trainer and the bikes. I have been lifing, squating and everything in between. I…
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Cybex Arc Trainer
Hey everyone!! I just started using the Cybex Arc Trainer! I have only used it 2 times so far. I have read numerous reviews on it and it seems like the crem de la crem for exercise equipment and with a CRAZY calorie burn. Have any of you used it? What were your results? I am really interested in using this on a regular…
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Net Calories Help....
Hey guys! I am just curious what net calories should be at? After eating today and working out (burned 755 cal) my net calories are at about 250. I am not sure if this is bad or not but I dont see the point in eating back exercise calories that I worked so hard to burn off! I have heard some people say that it dosent…
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Ripped in 30 VS 30 day shred
I recently just got 30 day shred. But now I am hearing about ripped in 30. Are they similar? Is it still the 3-2-1 system? I know the ripped in 30 is much newer but should I be doing that instead of 30 day shred?
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beginner 30 day shred?
does anyone know how well the jillian michaels 30 shred is for beginners?? I havent worked out in a while and i am not sure how the dvd is for beginners??
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how to log Zumba
i cant find how to log zumba. when i go under cardio it doesnt show zumba on there but i keep seeing people logging in their zumba. help?
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17 DAY DIET?
I AM CURIOUS TO SEE IF ANYONE HAS EVER DONE THE 17 DAY DIET. I CAME ACROSS THE BOOK AND IT LOOKS INTERESTING. ANY THOUGHTS PLEASE SHARE
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KETTLE BELL WORKOUT HELP!?!?!?
I AM TRYING TO FIGURE OUT HOW MANY CALORIES KETTLE BELL WORKOUTS BURN PER MINUTE. I NEED TO FIGURE IT OUT SO I CAN TRACK MY CALORIES FOR THIS WORKOUT. I HAVE COME ACROSS ABOUT 8 DIFFERENT WEBSITES THAT SAY THE KBELL WORKOUTS BURN 20 CALORIES PER MINUTE BUT THAT SEAMS OUTRAGEOUS AND I DONT KNOW IF I BELIEVE THAT. BUT EVEN…
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PICTURES OF MY WEIGHT NOW AND WHAT I WANT TO BE?
I KEEP SEEING PEOPLE POSTING PICTURES OF THEIR START WEIGHT AND END WEIGHT. WHERE CAN I DO ONE OF THESE??? THEY ARE THE ANIMATED ONES? ANYONE KNOW WHERE I CAN? IT WOULD BE AWESOME TO SEE AND GOOD FOR MOTIVATION. HELP??
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How to stay away from the BAD food!!!
OK SERIOUSLY IM HAVING A HARD TIME STAYING AWAY FROM THE SODA AND BAD FOOD. I NEED TO GET MY BUTT IN GEAR HERE. I CRAVE ALL THIS BAD FOOD AND THEN FEEL BAD IMEDIATELY AFTER EATING IT. I ALSO NEED TO WORK OUT MORE. I GET MOTIVATION DURING THE BEGINNING OF THE WEEK TO GO TO THE GYM AND I DO...BUT THEN AFTER THAT I JUST LOSE…
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Need some MFP Friends for motivation!!
Hello everyone!! I am new to MFP and looking for some friends on here for some motivation. I have quite a bit of weight I want to lose but I'm taking it one day at a time. So I hope you all can keep me motivated!! Angela Day #1
