how to log Zumba

themsbauer
themsbauer Posts: 38 Member
edited October 2024 in Fitness and Exercise
i cant find how to log zumba. when i go under cardio it doesnt show zumba on there but i keep seeing people logging in their zumba. help?

Replies

  • it_be_asin
    it_be_asin Posts: 562 Member
    I googled zumba calories burned, took a mid range estimate, and plugged it in as a personal excercise. It's a highly approximate measure, but better than nothing.

    Else, if you have a HRM, plug in your own calories from that as a personal excercise.

    And why don't they have zumba on here anyway? It's a really common class these days.
  • allysar
    allysar Posts: 87 Member
    I was wondering the same thing but found zumbacalories.com and came up with an approximate number.
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