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I lost a whole person! 150lbs! and Healthy BMI!
I lost 1.1 pounds since my last weigh-in! Total of 150.1 pounds so far!!!!! I am sooooooo excited but the best part -- My BMI is 24.9! Finally in the Healthy Range for the first time in 8 years! When I started this journey officially in May 2008 I wore a size 22/24, a size 44H bra, and had a BMI of 47.1, which is extremely…
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149lbs off and a big NSV for me
I lost 2 pounds since my last weigh-in! That's a total of 149 pounds so far!! 319 to 170! So close to 150lbs off and so close to being in the "healthy range" for my BMI (which is 168lbs!) 20lbs to go! I can do this! I can! I can! I am officially smaller - if not the same - that I was in high school! And the biggest deal to…
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I DID IT! 143lbs GONE!
I did it! I did it!!! I made it to 175!! YUP! 175.8lbs! 2lbs this week, 143.2lbs total! Although my goal is 150, 175 is what I weighed in high school, although my body structure is a lot different (I had a kid and grew boobs haha) I am HAPPY!!!!!!!!!!! Sorry I had to share!
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Want to lose 30lbs overnight? You can!
Want to lose 30lbs overnight? You can! And I will tell you how! Really! I did it last night! It is 100% REAL! Read on for the 5 simple steps!!! By Just Weighing In and Moving On at facebook.com/weighinmoveon Here is all you have to do. 1. Have a child, if you don't have one you can borrow one somewhere. 2. Start drawing a…
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Holy NSV Batman! Single digits? What?
A friend gave me a pair of capris for my birthday from Old Navy, I thought she said size 11, I never looked, I jsut tried them on and they fit. Well, aftter wearing them for the third time, while changing I happened to look down and saw the tag! The jean carpi's I thought were an 11 (and i was happy about that and bragging…
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Ever wonder what to do with leftover egg yolks?
I get asked questions like this a lot about my recipe page Q: I recently made a delicious beautiful white cake for a friend's birthday. It went over so well that I'm planning on making all sorts of variations for future cakes. However, it calls for 8 (EIGHT!) egg whites. I'm opposed to buying those cartons of egg whites,…
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My weight loss Story! 141lbs done today!
http://www.myfitnesspal.com/blog/kirstinkrueger/view/my-weight-loss-story-121164 I couldn't be more happy! I wanted to share my story but didn't want to post the WHOLE thing on here, so you can go there and read it if you want to :) Thank you all for your support along my journey! Although I am ALMOST at the end, your…
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140 pounds GONE!
I was to excited not to share :) so close to my goal, closer than I have ever been! Thank you to everyone who has supported me, been there for me, inspired me, helped me, and shared your stories to keep me focused! Thanks everyone!
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Stop Your Sweet Cravings With Grapefruit Oil
**Written based on my experience with it!** If you have a craving for sweets there is an easy natural way to curb it without ingesting anyting, now do not laugh, I am DEAD serious... Grapefruit is known as a "dieter's friend" and is recommended for treating eating disorders and obesity issues. The bright, crisp aroma of…
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A healthier attitude for a healthier you!
Want a healthier lifestyle? Start by changing your thinking! Giving up cookies helps. So does swimming an extra lap or two in the pool. But no matter how religiously you diet and exercise, experts say, you'll never make a permanent change to a healthier lifestyle without the right attitude. I know that all too well. It…
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A Letter From Your Belly Fat
Dear Friend, This is a letter from your ol' pal, belly fat. You really don't want to llose me, your belly fat. After all, we had a great run this summer, didn't we? Lots of good times, great food, and plain ol' sitting around eating too much. Well, I'm thinking about sticking around another year if you don't mind. But…
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NSV! A real swimsuit!
Well, it is summer time, that means time to tan, play outside, sweat, run up the air conditioning bill, mow the lawn, wash the cars, and that is right, do the one thing EVERY women hates doing GO SWIMSUIT SHOPPING! I have not bought a new swimsuit since our honeymoon in 2007! Obviously the size 22 suit was not going to…
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Weight Mirror :)
Ever wonder what you may look like if you lost or gained a few pounds? Maybe want a motivational picture of how great you would look if you got to your goal weight? This is great! Weight Mirror! http://makeovr.com/weightmirror/ You put in your weight and height, and then the BMI scale on the left shows up and you can move…
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131lbs GONE, and pics to prove it
Well, here it is! I have lost a small person! I still have around 30 to go, but I feel so much better about myself then I have in a long time! Thank you all for being so supportive and so wonderful on this site! It has inspired me to branch out and help others that are going through what I have been through, the way you…
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Today I challenge everyone to...
I Want to Encourage everyone today to go through their friends list and send out a positive supportive message or post to everyone who hadn't logged on in over 3 days! Show your friends you're here for them! That's what this site is for! I know I couldn't have done it without you guys! That is all :) :) have a happy…
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USA today artIcle on tracking calories
Study: Few Americans accurately monitor calories By Nanci Hellmich, USA TODAY Calories may count, but most people aren't counting them. Only 9% of people in the USA can accurately estimate the number of calories they should eat in a day, and 9% keep track of their calories every day. People have plenty of excuses for not…
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SHOCKED at some "weight-loss" advice
Not sure where to post this so i put it here, i was looking for facebook sites that support moms in their weight loss journey and came across one that SHOCKED me, giving these girls advice on weightloss that was just outright Crazy. This is the diet they recommended the rainbow diet Monday (white): Breakfast: ½ apple (40.5…
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Reciepe-triple bipass (real but posted as joke)
http://allrecipes.com/Recipe/triple-bypasses/Photo-Gallery.aspx Ingredients: 1 1/2 pounds ground beef 1 egg, beaten 1/2 cup chopped onion salt and pepper to taste 1 tablespoon red pepper flakes, or to taste 6 hot dogs 1 pound sliced bacon toothpicks 2 cups barbecue sauce, your choice 6 hoagie rolls, split lengthwise…
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Weird question about logging DRINKS
I drink a lot of water (around 15cups a day) and am pretty anal about it, I am part camel, it happens, but sometimes I need something extra, I normally buy Powerade Zero, but lately it hasn't been easy to find so I started drinking Powerade when I want more than water. I log it under DRINKS since there are calories and…
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Why cant I be normal? Haha
Soooo for the last few months my skin has just been getting worse and worse, no matter what I do. I feel like a teenager again. Dr said it's cause I upped my water intake its pushing mire oils and grossness out and it's a phase, yeah, ok, EWWWW fine I'll deal. Then today? The mole on my face just falls off after washing…
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Random NSV (and suggestions?)
NSV:: I have 4 rings that I wear all the time, well they keep getting looser and looser, and this morning I woke up having to search the bed for my wedding ring! it fell off! I have always had fat fingers, so this is a BIG deal to me as silly as it sounds! Also, I swear to you, I lost weight in my feet! I am a HUGE fan of…
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UPDATE: not believe my dr?
Original post:: http://www.myfitnesspal.com/topics/show/218899-not-sure-to-believe-my-dr First of all he NEVER called me back agh buuuut i talked to him this am and he said it's common for the first few weeks for people to loose 5-10lbs a week on the meds and that I didn't need to change anything about my calorie intake…
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Funny NSVs this weekend
I was asked to share with more than just my friends, so here are my stories!! --My friends kidnapped me last night to take me out to cheer me up, been a long week, well there is the one girl who just thinks she is the ****! well someone spilled their drink on me (on accident) and i was soaked! so we were asking around if…
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MY FIRST TORNADO
Yeah so i was watching the funnel clouds forming near our house and then the lightening hit the tree across the street. it then got dead silent and BAM it went crazy and blew open a window in my sons room where he was sleeping so he woke up screaming! I freaked out , slammed the window closed, and took my son and the 5…
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was going to wait till onderland buuut
was going to wait till onderland buuut I am only 3lbs away sooo i wanted to do it now!! March 17th 2007 (not quite my heaviest, around 300lbs, not too many pictures I didnt like them size 20-22) May 2009 (around my heaviest, even though i lost weight when i was pregnant ha 314lbs-ish size 24) Jan 2011 (225lbs size 16)…
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Not sure to believe my Dr?
I am asking an honest opinion. Don't bash me please! I was put on a new medication about a week and a half ago, I was told it can cause weight loss for the first few weeks of use, and like a dumbo i didn't think to ask that since I am monitoring my calories and such maybe I should adjust it for a few weeks. Following my…
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embarrassing but funny NSV
So i put on my capri's last night from last summer to go grab a drink with my friend and play some pool, they were straight out the dryer (you know how that goes) but to my surprise they were a little loose.... YEAH... a little... for like an hour. I won my pool game and being my silly self I did a victory dance and…
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I just wanted to say
In light of the fact that I actually feel like i am on the right track and that I can FINALLY reach my goal, and i actually feel comfortable in workout clothes for the gym (no more pj pants and over sized t-shirts) I want to say..............THANK YOU ALL FOR YOUR SUPPORT. It is so amazing to know that there are so many…
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New body fat calculator...
say bye to the old 170 year old BMI calculator!! A must read!! http://blogs.menshealth.com/health-headlines/the-worlds-newest-body-fat-formula/2011/03/31
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Diet Pills/ metabolism boosters?
I have tried every diet pill out there and let me start with saying that I have nothing bug X-rated words for them haha BUT I have heard some people talking about metabolism and energy boosters. Are they the same thing? The main one being Yellow Bullets, an ephedra (yes it's legal again, i guess these are the new yellow…
