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PACT App
I am in no way shape or form asking anyone to join, sign up or try out this app. Having said that, I love this app. It does "pay" you to work out, log your activities or one pact is simply posting a picture of veggies you ate for the day. You tell them how much you will pay for everyday missed ie: $5 $10 whatever, how many…
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What's up with FitBit
My flex stopped syncing about a month ago. I have disconnected and reconnected at least ten times. When I do it will show up on MFP once, then does not change all day. Then the next day it is gone again. Now I am trying to do it from the FitBit side and it says the server is down, tho I have seen on here some people have…
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Any runners? I have ???
I have been on the treadmill now for this being my 3rd week. 4 times a week. The first week I was up to 4 miles in 64 minutes. Not awesome I know, but I was getting better. The second week, it was a struggle, my ankles and legs are hurting. Not sore, hurting. By the time I am finished my knee and ankles are aching so bad I…
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Plateau...not always a dirty word
I realized today as I was jogging on the treadmill, out of breath, calves and ankles throbbing that I was waiting....for my plateau. That moment when my muscles get all warm and the aching just miraculously stops For me it's not until after I have reached the first mile, which after only three days trying, almost didn't…
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Ricotta Cheese
I love Ricotta cheese and I found out today that it hardly has any calories or carbs. Well compared to other cheeses. Any ideas on some good healthy stuff to make with it?
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Fitbit Flex
I finally got my FBF in the mail today. I realize that I burned almost 1300 calories just taking it out of the box and setting up my account. LOL I'm awesome like that. I finally had a chance to get on the computer today and I think I understand the negative totals and BMR guestamations. Is there anything else I need to…
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MFP TDEE and a question
I started here over two weeks ago, using the standard MFP calorie tool. Then I did more research and decided to go by my TDEE. But I have noticed the last few days that I have gotten it into my head that since I don't have to eat back my exercise calories, I didn't need to exercise. Weird, but that's where my mind went. If…
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Only 15 pounds
I feel really bad when I tell people I only need to lose 15 pounds. Allot of my friends need to lose at least 40 or more. But this fifteen pounds is killing me. In the last three months I have stopped eating any kind of snacks whatsoever. No chips, popcorn, crackers, cheese, nothing. And I can not get this weight off. I…
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Beware
If I had not been so studious on this website, I would not have known that this app I have on my phone that is telling me my daily caloric intake should be 676 to lose 2 lbs a week. 926 for a pound and a half and 1176 for one is very very wrong. Wow! There are some hungry people running around right now using that app!…
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It's not really a bad thing..
How wrong is it of me to exercise so I can build up enough deficit to have my wine at night? :drinker:
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Only 15 pounds, but the worst 15 pounds
I feel really bad when I tell people I only need to lose 15 pounds. Allot of my friends need to lose at least 40 or more. But this fifteen pounds is killing me. In the last three months I have stopped eating any kind of snacks whatsoever. No chips, popcorn, crackers, cheese, nothing. And I can not get this weight off. I…
