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How to manage weight loss and drinking?
I don't drink much but gonna have a party this weekend that includes lots and lots and Lots of alcohol and basically I wanna drink and drink enough to feel really good but I heard alcohol has a lot of calories how do you manage that? Should I workout twice as hard the day before or the day after or should I lower my daily…
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looking for text buddy
Hello my name is faith. I am 24 years old from texas. I am currently at 296lbs wemt from 330 to 250 and now ive gained most of it back and i want to start over. I need a motivation buddy! I need help i am stuck in a rut and need someone to talk back and forth with about this struggle! Let me know if that is you :)
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Healthy thanksgiving recipes?
This year we want to do it healthy! I need recipes & good ones!
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Workouts from home for a mother of two toddlers?
With no car, no strollers & no $$ lol basically does anybody have any workouts for a stay at home mom of a 1 1/2 year old & a 3 year old?
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Ladies who are 5'3" 260lbs do you have pics?
I'm hoping to get down to 260 by thanksgiving reunion & I wanna know more or less how 260 looks like?
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jealous issues please help :(
So I decided to watch what I eat and workout I've lost 22lbs so far and all of a sudden my husband who doesn't have much to lose decides to do it too and is losing weight like uber fast and I hate feeling this way but It makes me mad! He eats like way healthier salads and chicken only every day and only water and its…
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Kid friendly healthy recipes?
My kids are super picky they eat no veggies what so ever accept for maybe corn! Any good recipes that are healthy ? My 3 year old is a tad but over weight so they doctor suggested eating healthier which I totally want to do I don't want her to end up on the same road as me. Any ideas? Budget friendly please?
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What to do when you strey from healthy living?
Been doing so good but the past couple days family's been in town and we've been hosting a lot of I've eaten over my calorie goal and been drinking sodas and missed my woke out yesterday I just feel like a failure. Hubby's birthday was yesterday and I ate cake very fattening cake! Ah how could I allow myself to do so I…
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People who've lost 50lbs + help please!
I'm at a loss. I am 314lbs and I hate it I need motivation and support from people who have done it. How did you do it? Did you use any work out programs? I guess I'm looking for guidance. I lost 40lbs and was doing awesome before then had my 2nd baby and gained 80 lbs and now I just need support and ideas. I ordered…
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Anybody tried hiphop abs?
I have about 150 to lose and thought I would start by using hiphop abs. Wanted to see of anybody else on here has tried it and what were your results?
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how many calories do you intake daily?
today i did 800 calories which i feel realy guilty about because i've been on a 500 calorie diet and i ate 300 more then i was suppose too!! UGHH!! minor set back minor set back!! *thinking positive*
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Any other girls out there miss there period after lossing we
I normally get it on time but i skipped it this month and then someone told me its because i lost about 15lbs in one month and it could be a big change to my body?? is 15lbs too much to lose a month could it realy affect my periods?
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low calorie midnight snack ideas?
I'm sooooo craving something sweet. but its already 9pm. . . i don't know what i can eat that has little calories any ideas? whats the most calories thats safe to eat at night as a snack?
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Husband keeps enterfearing while i work out?
I try to work out while hes working but sometimes he has days off and its like he watches me while i work out and sometimes he'll stop me to tell me what im doing wrong. I've been sucking it up but its realy annoying now. How can i tell him nicely to back off?? Any other women have this problem?
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can you tell a diffrence in my weight? (pics)
http://i223.photobucket.com/albums/dd48/homersbaby/untitled-5.jpg
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anybody have a recipie for low calorie hamburgers?
any ideas would be helpful!! Created by MyFitnessPal.com - Free Weight Loss Tools
