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Life is:
Beautiful! Amazing. Splendid. Full of surprises. Priceless. Perfect. Irreplacable. Too short! Love it while you have it!
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What would you do?
Got pretty injured yesterday. Just found out it's worse than I thought. Fractured ankle; pulled a tendon in my foot; bruised tailbone, basically the entire right side of my lower body is injured. I have no access to a pool, and I don't want to have NO cardio until I'm healed. What would you do?
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MFP-ville.
So, our beloved Ellie and I came up with the idea that there needs to be a MFP-VILLE! We can all move to a nice, secluded town, looking similar to Pleasantville. We will be provided with adorable houses, an endless supply of healthy food, and a community gym, all for free! And of course, let's not forget the endless…
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Anybody in Metro Detroit:
Feel like doing a clothing exchange? I've got tons of stuff in a 13-15, I need stuff in an eleven. Hopefully I'll be needing a 9 soon.
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Easiest vs. Hardest.
What were the hardest, and the easiest things for you, when it came to starting your lifestyle change? For me, the easist thing was drinking more water. I loooooooove water. I had absolutely NO problem drinking 100oz a day. Yummm. The hardest, was learning what foods I was supposed to eat to fuel my body/workout. It was…
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Question for my friends with a HRM.
So, how often do you update your weight settings on your HRM?
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Drop It By My Birthday! (Anyone Wanna Do It With Me?)
I'm trying to drop another 15 pounds by my birthday. My birthday is may 30th. I think this is realistic, since I have so much to lose! Anyone else wanna do it with me?! Make it sort of a challenge? See who can lose the most by my birthday? I think it'd be fun. :] -babyhush. <3 EDIT: For anyone just joining (it's never too…
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Progress Pic.
Not a big deal, really. But since I hit 15 pounds down, figured I'd share a photo. I don't really see any difference, but it's cool. Before: Now: Also just realized they're taken at slightly different angles. Oh well. If anything, my posture is a little better. :]
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Over on Protein.
I always go over on Protein. Is this going to hurt me? What is the ideal amount of protein for me to get? I'm trying to lose weight, and build/maintain lean muscle. Feedback is appreciated! Thanks!! :]
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I WANT TO BE SKINNY!! (Cute. :)
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Hungrier Than Normal.
I've been eating all the same types of foods I've been eating since I've started this lifestyle change; but it seems like over the past few days I've been way hungrier than normal, and actually eating all my calories! I'm happy that I've been eating them, and not feeling guilty, but what do you guys think would make me…
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Fatigue & Plateau. Related?
I have been feeling awfully tired lately. Not at all myself. And I feel like my scale is not budging, even though I've been following the food/exercise as directed. Are these related? Is there something wrong with me?
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Not Doing Too Good This Week. :(
I'm letting myself down. And feeling awful. Haven't seen the scale move AT ALL this week, except the normal up and downs that happen daily. If anything, I've been working HARDER this week than last. Just looking for some support, please. :(
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Plateau Question:
For those of you who have hit plateaus, how often did they happen to you, how long did they last, and what did you do to break them? Of everything that weight-loss involves, I'm more afraid of plateaus than anything.
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Is This A Good Plan? (Feedback, please.)
I am willing to accept citicism! I know I'm in a calorie deficit, and I know I have a problem getting all my calories, but I'm looking for an opinion on whether or not my workout program seems the most effective for weight loss. Gym: 4-5 times a week. 30-40 minutes of circuit training. 30 minutes of cardio (c25k training)…
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C25K Day 2 Update:
For those of you that wanted to read my day 2 blog: http://www.myfitnesspal.com/blog/hush7hush
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C25K: I'm Going To Be A Runner! (hah.)
Well, in all actuality, I am trying to be a runner. Started C25K yesterday. Also decided I'm going to post a blog each day I follow the c25k training plan. Check it out for a laugh. :) http://www.myfitnesspal.com/blog/hush7hush/view/day-1-of-c25k-96106
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Is Anyone Else as Bored as Me?
Overnights at work are awful. Is anyone else surfing the boards wishing for a fun conversation? Let's start one! What's your favorite food, did you have to cut it out, and how are you doing without it? Mine was mountain dew and reese's. I cut them both out. At first it sucked. But everytime I step on the scale my cravings…
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WHAT?!?! (Post Rants.)
My co-worker just told me that I exercise too much. WHAT?!?! How can I exercise too much? Yeah, I like to workout at work. Lunges, calisthetics, weights, whatever. At least I'm doing something with all our free time. And my friends have been calling me a calorie-counting freak. Are they just made because I'm actually…
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Thinking about starting 30 Day Shred...
Can I have some feedback from people who have done it? Before and After pictures would be amazing too. :D Thanks guys! <3 -Baby Hush.
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Cooking for One. (Tips?)
Anyone have any recipes or tips on cooking for one? Just me. :)
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This is my success.
I am finally getting close to 1200 calories a day. I don't think I've ever been this proud in my life. My net has been positive. At least 500 every day. My metabolism must love me, since I get hungry every two hours now. And I'm actually feeding my body the right things, and I'm feeding it when it begs for food. Which, as…
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Question for you Success Stories. :)
About how much weight had you lost before people started to notice? Just wondering. :) Thanks for your feedback! -Oh yeah, and if we're not already friends, add me. :)
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Workout Fuel!
I am trying to find something good to fuel my workouts. should I consider a whey protein shake? I do 20 minutes of circuit, 20-60 minutes of cardio, and I'm thinking about adding another 20 of circuit after the cardio as well. I want to make sure I'm burning fat, and not muscle. I have a hard time getting to my calorie…
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This is how I feel today.
Post how you feel, too. :) Except I'm pretty sure the imagine isn't showing.
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Fat vs. Muscle
What happens faster: Burning fat, or building muscle? Just out of curiousity. I do 60 minutes of cardio at the gym, and 20-30 minutes of circuit training. I'm wondering if I should expect to see fat go faster, or muscle build faster. I haven't been taking measurements, I plan to start. But I do live by the scale (bad, I…
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Grocery list help! (Protein, too.)
I'm making a grocery list. As anyone can see, I'm not very good at eating healthy, or at staying away from processed foods. I need good suggestions for quick and easy to make, healthy, meals and snack! Also, I'm having a hard time getting protein. Any suggestions on how to get more? I work out ALOT, so I'm sure I need all…
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Can I get an recovered anorexic...
to answer a question for me? Please inbox me.
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Suddenly Feeling Down Again.
If you are easily upset by other people's weaknesses, please stop reading now. I am trying so hard to lose weight. I really am. I work out for 2-3 hours a day, total. I have massively decreased my caloric intake. I do everything I thought I was supposed to do. But I'm being told to eat more, and work out less because I am…
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I need help. :(
To anyone that's one of my friends on here, I'm sure you've seen my posts, and the responses concerning my calorie intake vs. my amount of exercise. My Net is often in the negative all day. And I have a very hard time getting it back up to positive, and I sure can't manage to get it to 1200. What I'm asking for is someone…
