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Now I feel awkward...........
I have a co worker that is always asking me for car rides and she doesn't live to far from me so I felt pressured to drive her home everytime I work with her.However, I don't really like giving rides.I would do it if its emergency but I hate when some people start expecting one as if they entitled. I just find easier and…
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Before and after pics
What type of exercise should I do to slim down my thighs. I do allot of running but I still want to lose 10 more pounds.Hopefully the last time few pounds will do the trick https://www.flickr.com/photos/44680119@N04/15286322246/
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Does anyone struggle to eat enough in Maintanance
My appetite has decreased since I have been counting calories.I am still eating at deficient since I still have 15 more lbs to lose. sometimes I am under my calorie goal by 200 at most especially when I exercise and my calorie goal is now 1580. However, I know that when reach my goal and go in maintenance I will have to…
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My coworkers are telling me that i am back at my old self
I gained 20 pounds last winter when I stopped exercising regularly and still eating too much.I then I found myfitnesspal and I have been here for few months and the weight has melted off . However my cowers are telling me that I am back to my old self which is great but I don't feel it or see it.My old jeans are still way…
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What are your expectations from your friends on mfp
I sometimes get friend request from guys and we exchange few private messages then they want to talk to me regularly to get to know me.Sometimes i just stop responding in the middle of the conversation because I am busy atvthat moment or I just ne bothered . Most of the time they suggest adding them on chat and when I…
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Ever been asked if you are pregnant but you weren't ....?
I have people asked me if I was pregnant when I gained weight but I didn't bother me and I didn't get offended.The was even one time this lady at work said "you are not pregnant , are you? when i said no she was like "you gained weight" !However today I asked a lady from my work if she is pregnant then she told me that she…
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Has anyone tried weight watchers in the past
I was going to join weight watchers online before I found out mfp but then I found out about mfp through google search shortly before joining weight watchers . I then read mfp reviews and decide to join mfp since its free and it also seemed easier counting calories and straight forward than the point system. So I was…
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Eating out......
I try not to eat out too much and n prepare food at home but today I was in hurry and I forgot my food at home.Ibhave to buy somrthing for lunch at Lebanesse restraurant close to my work.The problem is I can't log and weigh this food .So how do you deal with days when you are away and weighing the food is not option.I have…
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Eating out......
I try not to eat out too much and n prepare food at home but today I was in hurry and I forgot my food at home.Ibhave to buy somrthing for lunch at Lebanesse restraurant close to my work.The problem is I can't log and weigh this food .So how do you deal with days when you are away and weighing the food is not option? I…
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Does weight training causes your clothes to get tight
This lady at work told me that her uniforms are getting tighter because she has been doing weight training and lifting heavy weights.She has cut down on cardio but heavy lifting. She also said the number on her scale is going up.Well I thought weight training reduces body fat so I am now afraid to do allot of weight…
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Whats your goal size?
I am currently around size 9 and 5`3 ,134 lbs .My goal size is size 7 which was my old size before I packed on the pounds. .I can now fit into extra small shirts but my hips and thighs are my probletic areas since my 7 old jeans are still way too tight on the thighs for me to wear.I still have 14 more lbs to lose so…
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Anyone not count calories anymore in maintannce anymore
I haven't reached my goal yet but I am already burned out from calorie counting. I am going to continue to count my calories after I reach my goal for maybe a year or so to get the hang of eating at maintenance then stop counting calories. I only have 30 lbs to lose and the reason why I gained weight in the first place was…
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Can you see any difference in these pics
The pic on the left was taken 2 weeks ago so I know its not long enough to see a huge difference.Can you tell me if you can see a slight difference in stoamach area.I want a flat stomach but I still have belly fat. Aslo do you get a flat stomach by calorie deficient or exercise ? Here are the pics…
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How to tell someone you dont want to give
them a ride without being a jerk?First of all I hate having people in my car.I don't why but I do:explode: However,i don't have problem saying no if its completely out of my way and I don't feel bad about it .The problem is when one of my co workers who doesn't live far from me ask for ride sometimes and I cant help but to…
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Is it bad to eat junk food all the time
Lately I have been having chips ,candies and chocolate on regular basis but I don't eat the whole bag of chips or a bar of chocolate at once. I have small potions of them and make sure they fit into my calorie goal. .However, i feel like I am falling off the wagon and I feel like I am gaining weight even though the scale…
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weight loss comments
Do you enjoy getting weight loss comments? I find it akward when someone comment on my weight loss. At the same time its nice for others to regonize your hard work. How about you? Do you enjoy it, hate it or indifferent ?
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Are you a confrontational person in real life?
I avoid confrontation like the plague. I remember when I was in high school, there was this girl who was very confrontational and every week she was getting into arguments with other people and get into their face. However, they was a time when she said a remark that I didn't agree with torwards or look at me at the wrong…
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How many pounds should i lose to reach my goal pic
The pic on the left is an old pic of me before I gained weight and I would like to look like that again. The one on the right is the current one. https://www.flickr.com/photos/44680119@N04/14942060759/
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Would you date someone that has no job
Hypothetically speaking, lets say you met someone online or in person and then they tell you that their unemployed, Would that be a deal breaker?
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Any ladies who are 5`3 and 140 lbs
I started at 155 and I am now down to 140.Hwever I ams till not happy with my body as I still have thick thighs and little bit of belly fat so I want to lose 20 more lbs .hopefully my thighs will shrink and get a flat stomach?
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Any Ladies who want to lose the butt
I have seen few threads about women who were complaining that they lost their butt when they lost weight and wanted yo know what exercise they can do to make it big again.I am totally opposite because I want to havr smaller one.I carry weight on my bottm so when I gain weight, my butt gets bigger and my thighs.However I…
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Would you be annoyed if....
One of one of your coworkers that you see every other weekend comment on your weight loss every time they see you? saying things like "oh you lost more weight since the last time I saw you".Would be annoyed or thrilled?
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Has anyone given up on reaching their goal weight?
Has anyone given up on reaching their goal weight and decide to start maintaining instead when they reached a certain weight as it gets harder as you get lighter?
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Does a woman body changes with age
I still can't comfotably fit into my size 7 skinny jeans that I used to wear. However I went to buy the same size but they are not skinny jeans and they fit comfortably .I still have to struggle to pull my skinny jeans up and they can fit on the waist area but very tight on the thighs.I lost 19 lbs so far amd I have 14…
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I binged on pizza...:(
I went to the gym and burned 1000 calories then i ate 3 slices of thick crust meat lovers pizza .what a waste :mad: :ohwell:
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I had 4 slices of pizza :(
how many calories in one slice of pizza on avarage?
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Would you be offended if......
one of your coworkers keep going on and on how you are losing weight? I am 5`3 and small frame so a 10 pound weight lose shows.even when I gained last winter they point it out as well :devil: Now that I am losing and the weight is meting off it she points it out all the time as well:grumble: .would this offend you?How…
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How much does it look like i weigh
I still have 15 lbs to lose to reach my goal and I am 5`3 https://www.flickr.com/photos/126842434@N02/15035538576/
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Is it okay to eat all the exercise nack using a HRM?
I eat all my exercise calories back but now I am worried that I could end up eating too much calories and gain weight.I use a heart rate monitor that comes with a chest strap
