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i can fit into my skinny jeans again
I tried them today for the first time since I started using mfp for almost 2 months now :drinker: .I coudnt fit into them at all 2 months ago since I gained weight.The could only pull them till half wayand coudnt pull them all the way up at all which was depressing.Now I can fit into them again even though they are still…
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craving for macdonalds
Today I am craving for double cheese burger with fries and pespi from Macdonalds. Unfortunately I have already used up my calories for the day and I don't have much to cover all that.I only have about 800 left after exercise.If I am still craving tomorrow then I might give in in th afternoon and find a way to fit it into…
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Long distance relationship and weight gain
I have gained allot of weight since the last time I saw him which was months ago.I fund this site and been working to loose the weight to go back to my old size but as we all know its slow process it will take me forever.He wants to see me soon but I feel so self conscious about my body.here is the pic of before and after…
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How much do you think i weigh
I am 5`3 so based on my pic guess how much I weigh https://www.flickr.com/photos/44680119@N04/14729950496/
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Can i loose more without losing my butt
I started at 150 but now I am down to 145 according to the scale.I have lost some inches as well.However,i carry weight on my lower body and most of it is in my thighs and I was just wondering if I will loose more weight without losing it.I want to loose more to slim down my thighs without getting a flat butt.my goal…
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Can you imagine reaching your goal weight
sometimes it just seems impossible for me that I will reach my goal weight.I have been using this site faithfully for almost 2 months and I have lost inches.I started at 150 but I am now down to. 145 .which is gradul.however my goal weight is 120 and I am 5'3.I will see how I feel at 130.if I am happy I will stay there but…
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Anyone appetite decreased after starting mfp
For some reason my appetite has now decreased since I started mfp and counting calories.I now drink allot of water as well.Anyone feels the same
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Before and after pics
I started mfp 7weeks ago and I just did my weigh in today and the scale says I lost 5 pounds.I still have a long way to go but so far here is my before and after pic.i know its not much to tell the difference but yea pictures keeps me motivated https://www.flickr.com/photos/44680119@N04/14725805311/
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Is it hard to gain weight when you exercise
I gained 20 pounds when I stopped exercising and still consume the same calories which makes sense since I was eating more than I was burning. Then I decided to go to the gym regularry again but then I wasn't watching my calories and I lost some inches even though my weight stayed the same on the scale. I even had people…
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my progress pics
I have been using this program for 7 weeks now and I need to loose 25 pounds to reach my goal weight.I started at 150.However the scale says I only lost 5 pounds but I just took a pic today and I am amazed how my body changed little bit without me noticing since I see myself on mirror everyday.Its the same dress btw here…
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can you see the diffrence in my pics
I just took a pic today after 3 weeks and attached it to the one I took 3 weeks ago.I know its not long enough to see a big difference but was wondering if any of you can see a slight difference.I have been using this program for almost 2 months now. I need to loose at least 25 pounds to slim down my thighs as I carry most…
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Before and after pic
I just took a pic today after 3 weeks and attached it to the one I took 3 weeks ago.I know its not long enough to see a big difference but was wondering if any of you can see a slight difference.I have been using this program for almost 2 months now. I need to loose at least 25 pounds to slim down my thighs as I carry most…
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Eating everything in sight
Anyone miss eating everything in sight?I used to be quite slim and I ate whatever I wanted and whenever I want.However I was very active and going to the gym regularly so I didn't gain weight.Then I stopped going regularly and still consume the same calories and I ended gaining at least 25 pounds.I guess I just forgot that…
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I now Iook slimer but I still weigh allot
I started at 150 and I am down to 145 .Iam 5'3 .I have been working out for 3 months before I found mfp but I wasn't watching my calories.I lost a little bit on my own and i stalled and stopped losing then I found mfp.Now I look slimer but the scale says I only lost 5 pounds .I even had few people at work saying I look…
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Has anyone tried a fad diet before?
Did anyone tried a fad diet before you found mfp? If so how long did it took to gain the weight back? I have never done a fat diet before and I have no intention to since you are gain that weight back. I am just curious how long it normally to gain the weight back once you go back to your regular eating habits after a…
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Did i really burn 356 calories walking for 2 hours
I walked today for 2 hours and 10 minutes and mfp said I burned 356.Does that sound close to accurate?I weigh 145 pounds .i know a HRM monitor is more accurate but I am looking into buy one.
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Lack of energy to workout
When I started using this site I was eating back my exercise calories based on the machines caculations and mfp. Then I decided to invest into a HRM to get more of an accurate reading.I got one at walmart and its a watch without a chest strap. However I get different reading everytime doing the same workouts. for instance,…
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How do you avoid the tempatation of junk food
I try not to buy junk food in my house since most of it its calorie dense, I still treat myself on occasion but I try not eat too much of it. However, today, after at work there was a cake and vanilla ice cream but I coudnt resist .Its not a big idea if I can fit it onto calorie goal but I didn't have much calories left…
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only lost 5 pounds in 6 weeks
I am 5`3 and I started at 150 lbs but now I dropped to 145 which made me feel great.Its been 6 weeks .Is it too slow ?I do go over my calorie goal sometimes which might be once eevery 2 weeks and I also had calorie binge on my birthday in June where I went to a buffet and ate like there is no tommorrow.I also exercise.…
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How accurate are heart rate monitor watch
I use a heart rate monitor watch to track my calories and I eat al back my calories. I have been thinking if to eat only half from now on since I don't know how accurate it is.Also is it normal for a hrm to read different calories sometimes doing the same activity? For instance, when I run outside for an hour, sometimes it…
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Eating only vegetables to loose weight
My friend told me that he ate only vegetables for a month and he lost 44 pounds. He looks allot thinner than before and he hasn't gained the weight back. Its been more than few months and he has resumed eating normally. He also goes to the gym so maybe that's why he hasn't gained the weight back :huh: .Not that I want him…
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You are gaining weight!
I have had few people at work tell me that I gained weight last winter and every time I got annoyed .I just feel like its none of their business and there is no need to bring it up.This one girl was like "you put on so much weight! in front of someone else which embarrassed me.I then told her that I didn't apriciate it…
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You are gaining weight !
I have had few people tell me that I gained weight last winter and everytime I got annoyed and annoyed as if it was neccessary for them to tell me.I also feel like its none of their business. I actually got mad at this one girl when I walked in and she was like "you put on so much weight"in front of someone else.she then…
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Before and after pics after 5 weeks
I have been using mfp for 5 weeks now and I started at 150.I weighed myself at the gym yesterday the first thing in the morning before I ate and it says I lost 2 pounds since. However my clothes feel little bit loose and my sister told me that she can see that I am loosing weight but I am not sure if she is saying that…
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You re etting too thin
Someone at work told me that I need to slow down with the gym because I am getting too thin. That kind of offended me because being too thin is just as bad as being overweight. Anyways I don't think I am anywhere near being too thin as I still find myself still curvey.Does anyone get the same thing ? Here is my pic