jjdiggy

Discussions

Everything is going so wrong. Please HELP.
Ever since starting college, I've found that I have eaten so much (and I mean a LOT) of junk food; and I feel this is because of lunch, as I am free to eat whatever I want. At school I found I would take my own meals and eat them (which meant I would choose to eat healthy stuff), but now I find myself eating pizzas,…
Cutting out bread...yay or nay?
So I haven't eaten white bread in around a year as it stands and I just replaced it with granary/wholemeal. More recently I decided to cut out bread completely, but still eat pasta and potatoes and such. I read that cutting out bread is quite beneficial for loosing weight, but ever since I've cut it out I've felt like I…
Anxiety is getting the better of me.
Now, I've had anxiety since way before I started loosing weight, and it's the main reason why I started - however more recently (even after loosing) it's getting pretty bad again. I'm not asking for any remote diagnosis because this is something I am looking to consult with my doctor,but what I do ask is that you could…
No motivation to eat
A few days ago now I had 2 tooth extractions, and it's left me with quite a lot of aches and pains. Throughout the time that I've had them extracted, I've had little motivation to eat anything. Yesterday, I went all day (without any feeling of hunger) until about 6pm when I was forced by my sister to eat something, so I…
Getting back on track.
I have let my self go SO much these past few weeks, and I admit it was nice - but earlier I began filming myself ironing some clothes (I know...weird), but just to see what I looked like from somebody else's perspective. The results made me feel awful. This sweater I have bought for my success, suddenly looks really tight.…
Bad habits aren't showing...but feeling lazy.
Don't get me wrong..I don't WANT to put anything on, but it seems very odd considering the way I've been eating for the last few weeks. I have started college, and for around 3 hours of the day I am walking around, up on my feet and maneuvering around the building. For breakfast I would have something like toast with lemon…
Gained 2lbs after continuous loss and feeling demotivated
So since it's been about a week or so since I last weighed myself, I thought it'd be ideal for me to step on the scales....bad choice. I found that this morning, after using the toilet and such that I weighed 182.8, up from 180 - and I feel absolutely awful. Admittedly I have let myself slip a lot recently. I went to a…
Lowest in 3 years!
Hey guys, I just thought I'd like to pass on a fellow success story. This morning I weighed in at exactly 13st (182lbs) which is the lowest I have been for 3 whole years! This brings my total loss to 52lbs which is SO insane. I feel it wouldn't have been possible without y'all and your input. I would never have got this…
Still feel and look ugly, eve EFTER loosing weight.
I'm not sure if I'm the only one, but I still feel really ugly having lost weight. Looking at myself in the mirror I still see myself as I did before, if not worse. It's like weight loss has brought the worse out of me. I have a large head, and it's not actually generic. My head generally got bigger as I put on the weight…
Not sure what to do.
My father just came back from a grocery shop with food for tonight. Before I started dieting we would have 'family nights in' whereby we watched films and ate snacks. He mentioned he wanted to make a pie (and kindly bought all 'less fat, less calorie' ingredients) and I was reluctant to wanting to eat it, but having added…
Temptation
So I'm attending a family party next weekend, which is a full buffet/BBQ. Everything from cakes, chips, fries, burgers, chocolate, candy, cookies, alcohol:drinker: ...and I have no idea how I feel about it. I know I'm allowed a treat, but my treats consist of having beans on toast or something, so I'm not sure how I feel…
The dreaded 'moobs'
Something which I always battled with was my 'man boobs'. I could never wear fitted t-shirts because they would become so prominent, and even having lost weight they just never seemed to reduce in size. The first picture was taken about 3 weeks ago, and since then I have incorporated my own workouts which prove to quite…
Making up for breakfast?
Last night was a late night, and it resulted in me waking up about 11:30am..therefore I missed my usual slot for breakfast. Now (12pm) is around the time I would normally have lunch...so is there a way in which I can make up for missing breakfast, perhaps just eat more for lunch? Any advice is appreciated.
Bad day?
So recently my eating habits are deteriorating; though not to the point where I am eating unhealthy food. I started the day with a bowl (about 100g) of Shreddies and 2 tsp of sugar to add flavor, with about 150ml of semi skimmed milk. For lunch I had some leftovers (small portion) from last nights Carbonara (made up of…
Cheat
Today at a family venue I was given a packet of chips by my nephew, but I haven't eaten chips in around 4 months now, I was repulsed at the thought of eating them. My family kept saying 'it's fine to have a treat'...and I ended up eating them (70g pack). After eating them I felt ashamed, and somewhat disgusted at myself. I…
Progress Question
So May last year I weighed in at 16st 10lbs. Weighed in again two days ago and I'm 13st 5lbs (however I was stopping and starting, and I began dieting again 3 months ago...lost 2st of the 3st ish since then. I can see a difference...especially in my current picture. However, the difference is only see-able in my face,…
Confused
Started at 16st 10lbs, now 13st 5lbs. So since last May I've lost around 3st..and yes I can see the difference. But it's odd because when I have clothes on I look thin and slim...but when I have a shower or I'm getting dressed I still see fat. I still have a huge belly and huge thighs...huge arms but it's not noticeable…
Which reading should I trust?
Good morning. So after waking up and going to the bathroom, I thought it would be an ideal time to weigh in. I was 13st 8 about a week ago...weighed myself this morning and there was quite a difference. I placed myself on the scales in a similar position to where I always weigh in..and it said 13st 4. I found this a little…
Confused.
So this morning for breakfast I has a 60gram serving of Frosties with semi-skimmed milk (and it was really sickly). About an hour after I went for a 2 mile run. For lunch I had 1 small tin of tuna chunks and mayonnaise mixed in with a bowl of lettuce...It tasted strange but I liked it. And for tea we're planning on having…
Should I exercise or rest?
Had a banana for breakfast, and then went for a swim around 10 this morning, only did around 20/30 minutes worth as it began to get busy and filled with kids, although one of my apps suggested I would've burnt around 400 calories in that time that I did - so I'm more than sure that it'd have burnt off my banana. Came home…
Are the scales lying?
Weighed myself at the beginning of last week (week beginning 7th) and weighed 13st 10lbs (started at 15st 8lbs 2 months ago). Weighed myself the other day on a friends scales at her house and was 13st 8lbs. (which I was proud about because I felt as though my really intense workouts paid off). Out of curiosity today I went…
See no progress
Started at 16st 10 last year and I'm now 13st 9. It sounds odd but I cannot see any change in myself. I run every day as well as do some form of weight training, and use the cross trainer whilst eating clean and drinking plenty of fluids. However, I'm still fat; I have a large belly and man boobs and a fatty back as well…