Making up for breakfast?

jjdiggy
jjdiggy Posts: 172
in Health and Weight Loss
Last night was a late night, and it resulted in me waking up about 11:30am..therefore I missed my usual slot for breakfast.

Now (12pm) is around the time I would normally have lunch...so is there a way in which I can make up for missing breakfast, perhaps just eat more for lunch?

Any advice is appreciated.

Replies

  • FindingAmy77
    FindingAmy77 Posts: 1,268 Member
    Last night was a late night, and it resulted in me waking up about 11:30am..therefore I missed my usual slot for breakfast.

    Now (12pm) is around the time I would normally have lunch...so is there a way in which I can make up for missing breakfast, perhaps just eat more for lunch?

    Any advice is appreciated.

    yeah, eat more for lunch, add in a snack before and after dinner. it will even out
  • jjdiggy
    jjdiggy Posts: 172
    Last night was a late night, and it resulted in me waking up about 11:30am..therefore I missed my usual slot for breakfast.

    Now (12pm) is around the time I would normally have lunch...so is there a way in which I can make up for missing breakfast, perhaps just eat more for lunch?

    Any advice is appreciated.

    yeah, eat more for lunch, add in a snack before and after dinner. it will even out

    Awesome, thank you.

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