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Whole Foods Plant Based friends!
Hey all! I've been following a WFPB way of life since April, and I'm starting to struggle a bit. I should be starting maintenance now, but I can't seem to get a grip on more calories to stop losing weight. I'd love to make some friends that also eat this way to share some easy yet delicious recipes and snack ideas!! &…
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Social & serious?!
Heyyyy all!! ✨️ I'm looking for some like minded friends on here! I LOVE to be social and chat & all the things, but also I am quite serious about my health journey. I'm looking for folks that are also taking this seriously, but enjoy a chat now & then! I'm in my mid 30s, married with two German Shepherds & two cats, on…
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Friends, anyone?!
Hey all!! So, I've been around a while but I'm back full force now. After many, many attempts, diets, programs, etc. it's been one fail after another to lose weight so, my pcp and I decided the next logical step for my age, health, future was to have weight loss surgery. I had the sleeve done on Feb 1 of this year so I'm 2…
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Anyone in New England?! (I'm in Maine)
Feel free to add me!! :star: :star:
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Goals- Let's crush 'em!
Hey Hey! Goals: Lose weight (133 pounds to be exact) lose belly fat, be my healthiest and best self, crush goals, have fun and make friends. Diagnosed with PCOS in 2017 but have had symptoms for years. In November of 2018 I found the keto diet after much research on diets good for pcos and I jumped right in. Loved it! Lost…
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Accountability anyone?!
Hello all! I'm beginning some new goals this month and looking for someone or a couple of people that may be interested in chatting and being fitness buddies and accountability partners. The last couple of months have been a HUGE struggle, and I've gained back about 30 of the 40 pounds I had lost between November of last…
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PCOS and diet, what do you do?
Hi ladies! Looking for some insighight on what you follow for a way of eating. Currently I've been following keto and I'm beginning to feel conflicted on if it's right for me. I've done some research that suggests I should be consuming low GI (glycemic index) foods to help balance hormones but, those foods aren't allowed…
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OMAD question
Hey all!! I do IF 7 days a week, and some days, like today, I eat once (dinner) my question is, do I need to worry about getting every macro covered in that one meal? Do I need to try and reach 1200 calories? I've read conflicting information. Also keep in mind I have about 75 pounds to lose still and I read that having…
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Setting macros-question
Hey all, I was told by some people that in order to be successful on keto, I should set my macros using my GOAL WEIGHT, not current weight. Here's the thing, can't I just set my goal based on percentage?? I just want to make sure I have good macro goals and continue to stay successful!! Thanks for any help and insight!!
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Keto peeps out there?!
Hey hey! I'm looking to grow my friendship circle and support network on here with fellow keto followers. (Or not, I'm open either way!) I've been following this way of eating since November 12 of last year and as of this morning down 29.5lbs! I have about another 100 to go. 👊🏻 I find myself learning every day about keto…
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Progress pic!
As a follow up to my intro post from yesterday, I wanted to share a progress pic! Day 1 vs day 58 (I just couldn't hold out to day 60!) 😂 I'm down 23 in the pic and clearly any inches, and a shirt size! 🤩✨
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Ohh heyy!! Any fellow keto followers?!
Hey all! I've been following Keto since November 12 of last year with the support and monitoring of my doctor. She suggested I begin the LCHF diet due to my PCOS and hypothyroidism. I've currently lost 28.3 pounds and tons of inches!! Looking to build my support and friend network SO, whether you're keto or not, add me!!…
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New Here!! But I've been keto since 11/12/18
Hi Everyone!! I'm 33, new here and looking for some friends!! I've been following keto per my doctors suggestion since November 12 of last year, and I'm currently down 28.3 pounds. I have about 80-90 left to lose but doing so in small mini goals to keep it realistic and less overwhelming!! I'm not sure whether I am "strict…
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Keto & PCOS
Hey all, I'm new to the group and thankful I found it. I'm looking to connect with women who also have PCOS & follow this diet. I am newly diagnosed (about 4 weeks ago) and per the recommendation of the OB I'm working with, I have switched to Keto. I've spent the last couple of weeks really doing my research but I still…
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Hi from Maine!
Hey all- back at this again and pumped to be doing so!! My biggest accomplishment was losing 80 pounds total from 2013-2014. I gained about 60 back in 2015 and discovered the culprit; hypothyroid disease. So, I'm starting at day one on here all over again and ready to take my health back! I'm an active MFP member and…
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Let's do this!!
Hey all!! I'm not new here, but I'm back. I'm struggling & need some help. Friends to talk to, that will help me be held accountable. I'm going to share my status from a couple of days ago..if you're looking for new friends and/or think you can help kick my a** is gear, please hit me up! & Thanks for reading.. <3…
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Looking for friends!
Hey everyone! I've been on MFP before and had great success using this as tool for weight loss the first time around. My biggest accomplishment was losing 80 pounds total from 2013-2014. I gained about 60 back in 2015 and discovered the main reason being hypothyroid disease. I've been on meds for over a year and finally…
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Back at it! Hey all =)
Hey all- back at this again and pumped to be doing so!! My biggest accomplishment was losing 80 pounds total from 2013-2014. I gained about 60 back in 2015 and discovered the culprit is hypothyroid disease. So, I'm starting at day one on here all over again and ready to take my health back! I'm an active MFP member and…
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Maine!!
Hey all! I'm looking for friends! New (kind of) here.....hope to make a few great connections!! :drinker:
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Another intro! I'm NOT new..
I was thinking that I'm interested in some new friends! I love LOVE the support I have on here now, but I enjoy having my support circle grow! Any teachers out there? Any grade! I'm a teacher, and started a new position last November and I also stopped working out!! I gained 5 pounds that month. Once I realized that I…
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Hi everyone!
Happy to be able to be a part of this group!! Thank you for inviting me!! :drinker: :flowerforyou:
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Where is everyone?!
This group isn't as active as I was hoping!! Where is everyone?! :wink: I only know...2 people here. Tops. So, come out, come out where ever you are!!!! :drinker: Hope everyone is having an amazing weekend! :bigsmile:
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Checking in!
Just checking in with everyone to see how y'all are doing, feeling, etc! I am doing well! Very proud of choices I've been making this week! I've inspired a friend of mine to start losing weight so I've started walking with him!! It feels amazing to have had someone watching my journey and feel inspired by my success!! I…
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What's a girl to do?! =)
I posted earlier-joined today! I'm a previous user of MFP. I'm BACK!! I would love to make some connections/new friends!! I'm soon going to start doing some light jogging/running so, any runners out there that could offer support and advice are also greatly appreciated!! Look forward to making friends! (Please, add a short…
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Picking up where I left off!
Hi everyone!! I'm Amanda! I was a member on here last year and had great success! I lost 40 pounds in the 4 months on here. I left when I hit a low in life and went through a divorce. During the time I was gone I had quit working out but managed to keep my diet in tact (most of the time) and didn't gain a pound back that I…
