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MFP Runners Club 3/9
Wake up everybody, I'm sure you are all up and out running! :wink: 6 miles for me today. Everyone have a great run or rest today! :drinker:
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I'll start Monday.....
Long story short, my mother texts me and says she will start Monday because that is when she has been most successful with diets. :noway: Now mind you my mother is clearly overweight and NEEDS to lose the weight for several health reasons. So my response to her, thank god she has a sense of humor, was that maybe she should…
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MFP Runners Club 3/8
Good morning everyone! Hope everyone is still enjoying beautiful weather! 5 miles for me today and yoga :flowerforyou:
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MFP Runners Club 3/6
I hope I just didn't miss a post but if not I am proud to be the first to post :laugh: 8 miles for me today :noway: Longest I have ever done! Yay me :laugh: Have a good run and a nice weekend everyone :smile:
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MFP Runners Club 3/4
Good Morning everyone, up and at 'em! 5 miles for me today and a bike ride to boot! Feeling great! Have a great run today :flowerforyou:
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THE BEST DIET
Finally a study that shows weight loss comes down to calories in and calories out. It was on the Today show this am, the results were that all participants lost weight regardless of protein, carbs, fats. No one went under 1200 calories a day Participants were asked to exercise 90 minutes per WEEK the only difference they…
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Finally broke down...
Got a body bugg (go wear fit). I finally broke down and bought one from the body media website. Found out that body bugg and go wear fit armband are made by the same company, do the same thing but one costs about $100 less...go figure. Anyway, does anyone else have one? Pros or cons? Mine should be here in a couple of…
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MFP Runners Club 1/18
Good Morning Everyone! 3.5 miles for me again today and some core! The weather has been beautiful here so I am off for a bike ride with the kids! Have a great Sunday!
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MFP Runners Club 1/11
Hey all you runners out there time to get up and moving! Got in a 5k today, trying some new training methods. I would like to do my first race but at my current pace I don't want to be picked up by the slow bus! Have a great Sunday everyone! :flowerforyou:
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MFP Runners Club 1/9
Wow, I am not normally the first to log on but I will take it today! short 3 miles today, just glad the migraine I had yesterday went away so I could run today! Have a great run everyone! :flowerforyou:
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Nike + ipod
I got this little gadget for christmas along with a shoe pouch (I don't like nike shoes) and I LOVE IT! So much better than a pedometer and I can see what my run looks like on the nike + link. Anyway, you can calibrate it for running and walking so if you do both it will track accurately (unlike a pedometer) and you can…
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BL MINI Challenge
Ok ladies and gents, it is Sunday and if we start Wednesday we wil lhave two little weeks to get big results! I think we should start by having everyone that wants to participate through the end of December message me directly, don't do it here because I will admit I don't read the posts daily but I will check messages…
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BLACK TEAM FINAL RESULTS!
Ok, we may have ended a week earlier than we were supposed to but I think you will all agree we did really well! We had 34 members at any given time and our tiny list is what remains. All of the information is based off of the START weight you provided to me or canelitas and your final weight is what was delivered to me…
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BLACK TEAM Monday 12/8
Ok, maybe we have one more week left in this challenge. I thought this week was the last but the finale of the show is next week. Anyway, it is monday, yes it is late in the day and many of you have already made your bed for the day so what will you do tomorrow for your last chance workouts? I have to admit, I haven't been…
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BLACK TEAM Its the final countdown!
Oh how this challenge has flown by. We are in the final days of the original challenge and although participation on all teams has dropped and I have been slacking as team leader the last couple of weeks I think we have had some great results. This is your final few days, make each one a last chance workout day! I have the…
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BLACK TEAM results
Ok team, we made up for last week! One week left til the end! Member……………. 11/26 ……..12/3 ………..+/- Anna_Banana……. …….164.0 …….162.0 ……….-2.0 Bohlon15………….. …….193.7 …….192.1 ……….-1.6 Carlotta…………….. ……166.0 …….163.0 ……….-3.0 Chipper15173…… …….210.8 …….211.8 ……...+1.0 Hopeful1…………… …….161.0 …….161.0 …………..0…
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BLACK TEAM 12/1
:noway: Can you believe it is already DECEMBER? Only two weeks of the challenge left! Ok, so last chance everyday for all of us! Actually, a lot of you have done GREAT through the whole challenge, but I am proud of all of us that stuck with it through all of if not most of the challenge. I didn't give percentages for…
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MFP Runners Club 12/1
Wow, I am the first one today! Doesn't happen often. 5 miles for me today. Weather is finally cooling off here so I can go outdoors to run, I will have the opposite problem from you snow people in a few months :wink: Hope everyone has a great first day of December and an even better run :flowerforyou:
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BLACK TEAM=BLACK FRIDAY
Ok team, we all had a busy week! Our results here and we all need to avoid the pumpkin pies and sweet holiday treats because we are moving in the wrong direction if we are even moving at all! :laugh: Member……………. 11/19 11/26 ………..+/- Anna_Banana……. …….162.6 …….164.0 ………+1.4 Bohlon15………….. …….193.7 …….193.7 …………..0…
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BLACK TEAM...THANKSGIVING
Hey team, sorry, I have been so crazy busy this week, as I am sure you all have been. I am on my way to my grandmothers house for turkey day so I will post this weeks results as soon as I get home. Have a great day, don't go crazy! :wink:
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BLACK TEAM WEEK 14
LAST WEEK OF NOVEMBER PORTION OF THE CHALLENGE!!!! Can you believe it, November has flown by and not only is this week our last chance to get at least one pound lower from the end of October, it is also the week before Thanksgiving. We must focus this week :noway: :noway: Let's get moving black team, log your food, get…
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BLACK TEAM Week 13
Ok, I posted the stats for week 12 on the previous post. I will just let everyone know now if your name is not on the list it is because I have not had a new weight for you in at least two weeks and since I am no longer reminding everyone each and every week I have removed some in an effort to keep it simple. SO, week 13…
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BLACK TEAM Week 12
Ok, we are starting week 12 of the challenge today time to get moving, only 6 weeks left! Here are week 11 results, as I messaged to everyone last week, if you don't send me your weight you will not be included in the results. As you can tell by the late posting of results I don't have the time to track everyone down and…
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BLACK TEAM 11/3 to weigh in
Hey team, it is monday :noway: Tuesday weighers, LAST CHANCE! Wednesday weighers..two workouts and good days ahead, use them wisely. I sent each of you your results since starting the challenge. when you add it up for a lot of you there are some very impressive numbers out there. Quite a few double digit losses. I want to…
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BLACK TEAM 10/28-halloween!
OK, it is Tuesday and the Tuesday weighers are giving some great results so far! :drinker: Wednesday weighers, today is your last chance workout day, if you haven't done anything try to get a little after dinner walk in! I want everyone to know that I will not be sending reminders out on Wednesdays to weigh in after today.…
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BLACK TEAM 10/27
It is the final weigh in of October this week. Tuesday weighers....last chance workout, get to it! :wink: Wednesday weighers, you have two last chance workouts before the weigh in so really get going. :smile: I know I will have to make the most out of the next two days if I am going to see a difference. Many of us have hit…
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BLACK TEAM Weekend Edition!
Ok, so it's Friday and we are all a little naughty on the weekends. I am determined not to be naughty this weekend, the final weekend for the October leg of the challenge. I wanted to be below 210 at the end of October and instead I have been stuck on that darn zero bus at 219. This week I will get at least one pound off…
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BLACK TEAM 10/23
thursday, first day of the next week for some of us, a few days in for others. Let the countdown begin! This next weigh in will be the FINAL weigh in for October :noway: Are you going to reach your goal you set for the month? Or, if you have had a rough month, what are you going to do this week so that you end October at…
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BLACK TEAM 10/22
Weigh in Wednesday! Ok, no more workouts, no more food, time to get on the scale and lose! I will post all weights early this evening. tuesday weighers...it is day two for you of the next weeks challenge, what are you doing to keep reaching your goals? Sorry, short and sweet today, lots to do :flowerforyou:
