We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
My stomach and core is my "bad" spot and I know that your body loses fat the way it wants and not how you want it to, but I would really like to speed this process up in any way I can, so can anyone r…
Who has tried a juice cleanse? What exactly did it do for you and what is it supposed to do? How long should you do it for? Can you really not eat anything at all? And does anyone have any tips? :)
So I don't really want to lose weight I want to maintain, and also get rid of my baby belly and some body fat I have. I have not really had any success and I have been working out since the end of Feb…
I am trying to eat 6 small meals a day, but I am finding that it is hard for me to get that much food in. I feel like I am eating all the time and also when I am not hungry. SO should I still eat some…
I was wondering how many ppl do their workouts at the same time every day, and on the same days, with their rest days also being the same every week? Does this help you to be more motivated to work ou…
Hi im Wendy and I just want to tone up and loose the weight I put on when I was hybernating this winter.:smile: Would love any suggestions that anyone has to offer.
