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Juice Cleanse

wendyw8
wendyw8 Posts: 86 Member
edited September 2024 in Food and Nutrition
Who has tried a juice cleanse? What exactly did it do for you and what is it supposed to do? How long should you do it for? Can you really not eat anything at all? And does anyone have any tips? :)

Replies

  • vlc1979
    vlc1979 Posts: 227
    I just listened to a podcast on "Fat to Fit radio" I think episode 28 that talked about hte cleanse/detox hype. A pharmacist/herbalist says she can not find any reason any of it would be needed unless one was doing a medical procedure.
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