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Superior patty? Currently Morningstar fan
Making wraps for lunch w/hummus & spinach and buffalo chicken patty cut up. Two of these for lunch today was 860 calories
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Recommend tv shows while exercising??
Back on the treadmill today! In the past I've enjoyed below deck and Real Housewives of XYZ City. Any suggestions for programs to watch while on you're inside machine? Something to look forward to!
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Meal replacement shake for breakfast or lunch?
Back at the 21 Day Fix DVDs AND trying to get 10K steps a day. GO ME!! Curious if folks know of one being superior over the other - meal replacement shake for breakfast or lunch?
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I don't exercise enough to loose weight... leaning on better food choices moving forward.
Find myself here tonight feeling somewhat defeated. Been a member of a gym for a year and a half where I work out for an hour 2X - 3X a week. Obviously it isn't "enough" therefore with this renewed effort I hope to give food more credit for my weight loss. Off to scour the internet for fabulous recipes :wink: Friend me if…
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Advice: 9 year old wants to run on treadmill
We have a treadmill and my husband and I often use it. In recent years both of my daughters have shown interest in using it. Two years ago my then 7 YO ran her first 5K. She loved it. Last year she placed 2nd and she's on FIRE to do more 5K's this year! Has anyone else broached having their kids run on the treadmill? I've…
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More like minded friend please apply!
Hi! I'm a SAHM to two little girls, 5 & 7. Tried kickboxing today and LOVE it. Off to buy gloves shortly. Was a huge fan of yoga and while yoga will always have a special place in my heart I really would like to loose 10#... Considering going to YMCA's 5:30am classes: Mon/Wed/Fri: Spin, Tues "Jump, Pump & Jab" & Thurs…
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Fellow 5 Factor Harley Pasternak program followers?
Purchased Harley Pasternak's "5 Factor" diet program and it arrived Friday. Going to start tomorrow with a trip to the grocery store! Anyone else following it? IF so, add me as a friend or reply here. I'd love to hear how you're doing with it. I'll do the same :) For those whom aren't familiar - his meals have 5…
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Loving the Ab Glider!
Just thought I'd share in case anyone's considering buying one. LOVING the Ab Glider. Initally did the 3 minute workout; 3 different exercises for one minute. Could feel the results immediately without arduous work. It's kind of fun really! There's another DVD besides the 3 minute one. Workout's @ 30 minutes long. Believe…
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Delicious filling smoothies! Hiding vegs in 'em!!
Added to "My Recipes" and posted to MFP but how do I link so I can share with y'all? I'll post recipe here if that's truly how we share-
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Breakfast suggestions? Bagel or Sandwich recipes?
My husband either has a Dunkin Donuts bagel w/cream cheese or a breakfast sandwich there... I'd like to offer a couple healthy suggestions. Has anyone already explored this themselves? Any ideas? Recipe to share? SUPER grateful :-)
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Thumbs UP: Smoothies with Tropicana 50 OJ
In the AM I scoop a bowl full of frozen fruit out of a 5# bag of mixed berries. You can microwave to defrost 'em if you're forgetful. 1 cup berries 4 - 8 oz Tropicana OJ 3 oz (half) Light & Fit yogurt *sometimes I add half a banana * sometimes I add wheat germ YUMMY and FILLING.
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New + how do you "save" recipes?
Suppose I could save as favorite websites! But there's gotta be an easier way- I'm back again after loosing momentum recently. I'd love to have more friends to watch their statuses on-line; friend me if you'd like!! :flowerforyou: About me - SAHM to two little girls, 5 YO & 2 YO. Live in New England not far from the…
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LOVE Jillian Michaels
Picked up one of her older books at the library today. Has anyone had any good success w/website, books, etc. of hers? Wish I could just hire someone like that to come to my house weekly!!
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Greetings from Massachusetts!
What a robust website! Excited to have found this place -and it's FREE!! Hoping there's a way for me to see other peoples favorite recipes. Always inspirational for me.
