Fellow 5 Factor Harley Pasternak program followers?

Posts: 57 Member
edited November 2024 in Health and Weight Loss
Purchased Harley Pasternak's "5 Factor" diet program and it arrived Friday. Going to start tomorrow with a trip to the grocery store! Anyone else following it? IF so, add me as a friend or reply here. I'd love to hear how you're doing with it. I'll do the same :)

For those whom aren't familiar - his meals have 5 ingredients or less (easy to make) and the set includes 5 exercise DVD's (25 mins each). Check it out on HSN.com for more specifics-

Replies

  • Posts: 57 Member
    Thought I'd update this message in case anyone else considers the program.

    The exercise DVD's are AWESOME for me. 25 minutes a day, 5 days a week. They target every area and I am feeling the burn and toning happening!! Definetely worth the money for the DVD's alone in my opinion.

    The food piece is good. There's actually too much food we've found. Harley matches protein/carbs for weight loss.

    My $0.02 for now :)
  • Posts: 33 Member
    Hi there just came accross your post on Harley and I'm wondering how you like it? I'm thinking about getting it and was wondering if you had any advice
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