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October is here - 3 MONTHS BEFORE 2018! - Do you have any MINI Goals? - All are welcome!
B) OCTOBER IS HERE! 3 MONTHS BEFORE 2018 :smiley: This is a group where you can focus on your "SHORT TERM" goals Focusing on one week at a time, when the big picture seems too overwhelming. Small changes can bring on big results!! Check out link and feel free to join our…
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Mini Goal Challenge - Week of Oct 2nd to 8th
In the weekly Warrior Mini-Goal Challenge focus on your "short term goals" Focusing on one week at a time, when the big picture seems too overwhelming. Small changes can bring on big results!! Choose one or more things you want to work on for just this week. Don't set it too high or unreachable!! Please, make sure your…
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Mini Goal Challenge - Week of Sept 25th to Oct 1st
In the weekly Warrior Mini-Goal Challenge focus on your "short term goals" Focusing on one week at a time, when the big picture seems too overwhelming. Small changes can bring on big results!! Choose one or more things you want to work on for just this week. Don't set it too high or unreachable!! Please, make sure your…
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Mini Goal Challenge - Week of Sept 11th to 17th
In the weekly Warrior Mini-Goal Challenge focus on your "short term goals" Focusing on one week at a time, when the big picture seems too overwhelming. Small changes can bring on big results!! Choose one or more things you want to work on for just this week. Don't set it too high or unreachable!! Please, make sure your…
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Mini Goal Challenge - Week of Sept 4th to 10th
In the weekly Warrior Mini-Goal Challenge focus on your "short term goals" Focusing on one week at a time, when the big picture seems too overwhelming. Small changes can bring on big results!! Choose one or more things you want to work on for just this week. Don't set it too high or unreachable!! Please, make sure your…
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Mini Goal Challenge - Week of Aug 28th to Sept 3rd
In the weekly Warrior Mini-Goal Challenge focus on your short term goals. Focusing on one week at a time, when the big picture seems too overwhelming. Small changes can bring on big results!! Choose one or more things you want to work on for just this week. Don't set it too high or unreachable!! Please, make sure your week…
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Join us for more motivation! -- MINI GOAL ONE-WEEK CHALLENGE GROUP
Making mini goals help us stay motivated, check out this group and join us. We start a new thread each week with small attainable, mini goals. Even if you don't meet the mini goals perfectly. The goal is to stay mindful and be consistent not perfect and if you do this you will eventually reach your ultimate goals. Check…
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Mini Goal Challenge Week of Aug 14th to 20th
In the weekly Warrior Mini-Goal Challenge focus on your short term goals. Focusing on one week at a time, when the big picture seems too overwhelming. Small changes can bring on big results!! Choose one or more things you want to work on for just this week. Don't set it too high or unreachable!! Please, make sure your week…
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Mini Goal Challenge Week of Aug 7th to 13th
In the weekly Warrior Mini-Goal Challenge focus on your short term goals. Focusing on one week at a time, when the big picture seems too overwhelming. Small changes can bring on big results!! Choose one or more things you want to work on for just this week. Don't set it too high or unreachable!! Please, make sure your week…
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Mini Goal Challenge- Week July 17th - 23rd
In the weekly Warrior Mini-Goal Challenge focus on your short term goals. Focusing on one week at a time, when the big picture seems too overwhelming. Small changes can bring on big results!! Choose one or more things you want to work on for just this week. Don't set it too high or unreachable!! Please, make sure your week…
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Mini Goal Challenge- Week July 10th - 16th
In the weekly Warrior Mini-Goal Challenge focus on your short term goals. Focusing on one week at a time, when the big picture seems too overwhelming. Small changes can bring on big results!! Choose one or more things you want to work on for just this week. Don't set it too high or unreachable!! Please, make sure your week…
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Mini Goal Challenge- Week July 3rd - 9th
In the weekly Warrior Mini-Goal Challenge focus on your short term goals. Focusing on one week at a time, when the big picture seems too overwhelming. Small changes can bring on big results!! Choose one or more things you want to work on for just this week. Don't set it too high or unreachable!! Please, make sure your week…
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Weight Loss Surgery - Daily Conversation 2014
So sorry just now posting this...A new member just reminded me. This group is not very active. Usually when WLS patients lose weight they are happy and usually never come here unless they have problems or issues. Hopefully this year will be more activity. Hello all and welcome to all new members! Please feel free to use…
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Mini-Goal Challenge - Week of June 12th to 18th
In the weekly Warrior Mini-Goal Challenge focus on your short term goals. Focusing on one week at a time, when the big picture seems too overwhelming. Small changes can bring on big results!! Choose one or more things you want to work on for just this week. Don't set it too high or unreachable!! Please, make sure your week…
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Mini-Goal Challenge - Week of June 5th to 11th
In the weekly Warrior Mini-Goal Challenge focus on your short term goals. Focusing on one week at a time, when the big picture seems too overwhelming. Small changes can bring on big results!! Choose one or more things you want to work on for just this week. Don't set it too high or unreachable!! Please, make sure your week…
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Mini-Goal Challenge - Week of May 29th - June 4th
In the weekly Warrior Mini-Goal Challenge focus on your short term goals. Focusing on one week at a time, when the big picture seems too overwhelming. Small changes can bring on big results!! Choose one or more things you want to work on for just this week. Don't set it too high or unreachable!! Please, make sure your week…
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Mini Goal Challenge - Week of January 8th to 14th
In the weekly Warrior Mini-Goal Challenge focus on your short term goals. Focusing on one week at a time, when the big picture seems too overwhelming. Small changes can bring on big results!! Choose one or more things you want to work on for just this week. Don't set it too high or unreachable!! Please, make sure your week…
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Are you looking for accountability?? Motivation?? and most of all Support? PLEASE READ
Hello MFP!! Are you looking for motivation and support on your journey to get healthier. Well joining us in this challenge led by an awesome host Kristen may be what you are looking for! Check out post and link BELOW from her and if this is something you think would help spur you on please join us. There is plenty of room…
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MINI GOAL ONE-WEEK CHALLENGE WEEK OF DECEMBER 4th to 11th
In the weekly Warrior Mini-Goal Challenge focus on your short term goals. Focusing on one week at a time, when the big picture seems too overwhelming. Small changes can bring on big results!! Choose one or more things you want to work on for just this week. Don't set it too high or unreachable!! Please, make sure your week…
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MINI GOAL ONE-WEEK CHALLENGE WEEK OF NOVEMBER 28 - DECEMBER 4
In the weekly Warrior Mini-Goal Challenge focus on your short term goals. Focusing on one week at a time, when the big picture seems too overwhelming. Small changes can bring on big results!! Choose one or more things you want to work on for just this week. Don't set it too high or unreachable!! Please, make sure your week…
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Weekly Warrior Mini Goal Challenge week of September 26th
In the weekly Warrior Mini-Goal Challenge focus on your short term goals. Focusing on one week at a time, when the big picture seems too overwhelming. Small changes can bring on big results!! Choose one or more things you want to work on for just this week. Don't set it too high or unreachable!! Please, make sure your week…
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Maintenance - Hard, Easy, or ??? --What have you done to make sure you maintain your weigh loss?
Good reminder....thanks! I thought this was a good topic for discussion and others thoughts and I did not want o continue the discussion on person's success story thread :) I agree that maintenance is not easy and if you have WLS maintenance can definitely be very challenging if you get too cocky and let the habits you…
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Me Vs. The Binge -- April Challenge
Welcome to the April Challenge!! Well this challenge is a challenge with yourself. The challenge is for you to win in the fight against "The Binge". Many of us struggle with binging and a few of us have found that making "The Binge" a person has helped us fight the emotions or urge to binge. The objective of the challenge…
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*** Back on Track ***
Are you 18 months, 2 years, 3 years, 4 years, more years post-op? Have you gained back a few pounds? Or or you struggling to maintain your new healthy lifestyle habits? Are you ready to get back on track? If so this is a WLS thread designed especially for weight loss surgery post-ops that want to get back on track, stay on…
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"Personal Trainer Food" Program
Hello there, I just purchased a Groupon for this food program and I am going to start it the 1st week of February. This will give me time to clean out my refrig or should I say to eat things I already have that are limited with this program. Any thoughts from those who have actually tried the program are appreciated. Now…
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Me vs. The Binge - February Challenge
Welcome!! Well this challenge is a challenge with yourself. The challenge is for you to win in the fight against "The Binge". Many of us struggle with binging and a few of us have found that making "The Binge" a person has helped us fight the emotions or urge to binge. The objective of the challenge is to have more days…
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January Challenge -- Me Vs. the Binge
Welcome!! Well this challenge is a challenge with yourself. The challenge is for you to win in the fight against "The Binge". Many of us struggle with binging and a few of us have found that making "The Binge" a person has helped us fight the emotions or urge to binge. The objective of the challenge is to have more days…
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Binge Eating Support Group Conversation Thread - 2015
How are you all doing? It is my hope you use this thread to get to know each other better and have a safe place to motivate & support one another daily. This group will be what you all make of it. So let's talk, support, share challenges, successes, and most of all share replases. We can all learn from one another. So…
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September Challenge - Me vs. The Binge
Welcome!! Well this challenge is a challenge with yourself. The challenge is for you to win in the fight against "The Binge". Many of us struggle with binging and a few of us have found that making "The Binge" a person has helped us fight the emotions or urge to binge. So the objective of the challenge is to have more days…
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August Challenge - Me vs. The Binge
Welcome!! Well this challenge is a challenge with yourself. The challenge is for you to win in the fight against "The Binge". Many of us struggle with binging and a few of us have found that making "The Binge" a person has helped us fight the emotions or urge to binge. So the objective of the challenge is to have more days…
