-
PCOS AND METFORMIN
Hi Ladies I have just started taking metformin slow release to control my PCOS I have just upped my dose to 2 tablets of 500g a day (should be on 4 a day eventually) but they are making me so nauseaus and sick...the thought of food is making me sick but the metalic taste in my mouth is forcin me to put things in my mouth…
-
WHICH MOVIE TITLE BEST DESCRIBES YOUR SEX LIFE !! MINE WOULD
Just for fun ...those of us light hearted enough to participate are most welcome. SO WHICH MOVIE TITLE BEST DESCRIBES YOUR SEX LIFE....... REENA - FAST AND FURIOUS
-
HI SORT OF NEW
HI all i was on here a while ago - got pregnant and miscarried piled on the pounds through stress and comfort eating... am currently 70kg looking to get into it and lose about 10kg Hope it works...feel free to add me would love to meet people in the uk especially the midlands xxxx Reena
-
Calling UK ppl DIET CHEF
Hi People, anybody form the uk using DIET CHEF...is so how good is it and would u reccomend it..how soon did u guys feel a difference and are u full on it.... is it worth investing in ...220 a month is quite a lot of money but will have to consider if nothing else works??? Reena xxxx
-
LADIES And MENSTRAUTION
Does menstruation make us women retain water and look bigger...ive never paid much attention...i have an interview tomrow and just found that my trousers are so tight and my tummy is bulging over the top...i have been naughty last two days with cheeky biscuits but that cant make that much a difference or can it... ?
-
plataeu
How do you break plateaus that seem to be never ending... Thanks Rx
-
ZUMBA
Hey Guys Any suggestions as to which DVD i should buy to do Zumba at home... My gym is closing soon and i want to continue zumba at home...great way to get in cardio x
-
Weigt and Pregnancy
Hi ladies... Anyone here trying to lose weight to aid conception? Any tips to aid gradual weight loss any real foods to avoid or real food to add to a days diet... i try and have veggies and salads alot but i recently crave cheese and normally not a big fan...no im not pregnant...just think deficient in vitamins and what…
-
SUGARS
Hi Guys ... I seem to be going over on Sugars ...I think i know its me eating nutella with my weetabix in the mornign but i really cant eat it without it...i hate weetabix but i can just about stomach it witha small helping of nutella... Sugar !!!!!!!!!!!!!!!!!!!!!!!!!!!!!1 How to replace it or alternative? help please
-
METFORMIN n PCOS
How many of you ladies are on metformin for pcos... what are your experiences with this.... did u feel real sick... did u lose any weight? did any of u start to ovulate and get pregnant?
-
norethisterone
hi guys anyone been prescribed norethisterone to start a menstrual cycle...i suffer with pcos and havent had a bleed in months after miscarrying a baby... what was the dose u were on and how many days comming off it did u bleed?
-
Wish Me Luck
Hi Guys I finally have my long awaited appointment at the hospital in regards to pcos and my insulin resistance - if indeed i have it... It will be the weigh in that counts tomorw...i have worked hard to lose some weight but im not sure it will be enough wish me luck guys and send me your good wishes and baby dust... its…
-
WEIGHING IN
those of us who weigh ourselves everyday can you tell me if its normal for weight to flctuate by 1-2 kg which is 2,2 llbs to 4.4 llbs im so paranoid an di cant put the scales down...its really depressing becuase in four days it goes from 67 to 68 kg arghhhhhhhhhhhhhhhhhh
-
please look at my food diary
my weight loss seems to have slowed down...i have no idea why ...can anyone look at my food diary and tell me wht im doing worng?
-
Food DIary
Hi guys Is it possible to fill in the diary entrys in a day early or is that not possible
-
WEIIGHING SCALEs
Hi All I have bought salter scales from argos £30 but they are so rubbish..this is my third set of scales - they dont read correctly.. the reading are out big time...my real weight is abt 68kg but it tells me im 34kg to 48 kg to 2.2 kg.... its bloody annoying... i go to boots every saturday to weight myself but its gona be…
-
ONE CUP
Hi guys, Im from the UK and need someone to clarify what a measure of one cup is.... constantly the MFP database offers a cup of mango or cup of pasta etc...i dont have a 'cup' wat is the UK equivilant please help ! also how do u decide mini goals that are realistic to achieve? How do u add a ticker showing how many…
-
Training and calories
Guys...i am constantly undereating calorie wise but not always that much hungrier...any ideas is it bad to drink a glass of milk at night? im trying to go low carb but i think everything is carb so avoiding alot...very boring diets going on in my life...meats and veggies and salads....thats about it ? any ideas please…
-
NEWBIE
HI all Just to introduce myself...im Reena and want/need to lose 2 stone...i started last week - very gentle excercising at the gym... so not aching whne i get up the next mornign ...but enough to make me feel tired to get a great nights sleep... I think a low carb or no carb evenign meal helps alot...because our bodies…
