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Any carb cyclers out there?
I've carb cycled before and was successful at it but motivation for eating clean has been hard to muster up but I've finally got it together and I'm ready to tackle this again. I'm down 40 lbs but have 35 more to go and would love some friends for the journey!
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Weight loss "soulmate" :)
Ok, so I had an amazing friend on here for almost a year and then he literally disappeared off of all social media. I miss our friendship and I lost 50 lbs on that journey. We messages here then chatted often via text. Another baby later (she's 3 now so not really a baby weight excuse anymore =\ ) and I'm in need of…
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Body By Vi - Yes or No?
I have a few friends who do the body by vi and love it... they have seen good results. I do just the EAS protein shakes but am wondering about any outcomes (good or bad) that any of you have had! ? THANKS and much love!
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Started Insanity July 15th - any fellow Insane friends?
I finished up my 1st round of P90X a few weeks back, had to take some time off due to a surgery but am back at it in full swing! I started insanity on Monday so this morning was day 3! I would love to get with some new friends that are also on this course!!!! I have ultimately about 40lbs I would like to lose but 10lbs is…
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Post baby P90X Complete - (w/ PICS)
Well,.. it's been a heck of a long 90 days! I had a baby last June, got to an all time high in my weight. I had had enough. I wanted to jump right in and so I did - with P90X. My diet was ok the 1st month, better the 2nd and good the 3rd (still could improve). I have PCOS and was on Metformin but wasn't losing ANY Weight…
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Will you be my calorie PAL? ;)
Ok - SO - I'm almost 90 days in to P90X - not a dang lb lost, not a dang inch lost, not a dang pant size dropped. I've gotten stronger and PUSH through workouts - even double up some days. My diet has been more clean in the past 2 months than it's been in the past 2 years, but I'm at a loss, sadly not a weight loss…
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9 months pregnant - 9 months after
Can NOT believe I'm posting this - - but my momma friends have asked me to. Here's my picture a FULL 9 months pregnant, well over 200lbs. And my picture 9 months after. I've dropped the 50lbs I gained during pregnancy and have quite a way to go - but it's a start! :) Getting there with healthy eating and just about to…
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Absolutely STUCK - HELP!!!!!!
I feel like I'm falling and there is nobody around to help, no ledge to catch me.... at first I was reaching desperately to cling to something, searching for a hand to grab mine, but as I fall further I find myself just telling myself to accept the fact that there is no help...... I have been STUCK at the weight of 195 for…
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Visalus Shake Recipes :)
Ok, SO I give my clients this list.... and have more too,... but thought I'd share with you all as well! It makes the already yummy shakes even more yummy and you never get board! Especially great for those with a big sweet tooth (like me) but I do them and have lost substantial weight - even with having PCOS - I lost…
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For us tough gals TTC
So - as month after month passes I find myself actually needing support for this subject and am hoping to not only find support but find those who I can wrap my thoughts and emotions around and comfort as well! A little about my story: my husband and I have been TTC for over a year now and have lost 3 babies in the…
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30ds L2 and feeling unmotivated, dicouraged and not seeing p
Ok, so level 1 started out tough, but I gained endurance and saw my cardio improve. But the 10th day I was excited and ready to move on to level 2! Well, 3 days into level two now and my knees hurt, I am seeing no progress.. actually today was harder than the last two and I'm getting SO discouraged. I wanted to take…
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I have PCOS/D and am TTC - - any advice/help/sucess stories?
My husband and I have gone through a roller coaster of a few years with trying to start a family. We have lost 4 so far. After my last miscarriage my body just went crazy. I gained 60 pounds and they discovered that I have PCOS as well as insulin resistance. It took MANY tests with the infertility specialist to finally…
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Ready to start 30DS - how do I count cal. burned? & JOIN ME!
I just got my 30ds DVD today and after seeing all the fantastic results of the workouts on here I am so excited to get started! How do you plug in your calories burned for this work out though? Also If you're wanting to start the shred feel SO MUCH MORE THAN FREE to friend me or keep on this thread and go through it with…
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Help! Shy and need to figure this one out!
I am a military wife who moves around a lot and struggle finding friends. I never used to have a problem with it but as I get older (and have become heavier) it has gotten a great deal harder. I just moved to a new area in Winston Salem, NC and just dont' know where to go to get support or find a walking/running/workout…
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Want to get my sunshine back
Hey all! I'm new to this site and so far have been amazed at how many calories a day are easily consumed if not watched and monitored. I have always been healthy and fit until about two years ago when some health issues occurred. I have since then gained 60 pounds and my self-esteem has hit the lows. It has also caused…
