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Biggest fear about weight loss
My biggest fear is that I have been big so long that I will have excess skin..
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anyone watched this
Please delete this..
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Another NSV
I measured my hips and my stomach... So my stomach has shrunk 2 inches.. my hips 1.5 inches I am so excited. I need to go to the doctor to weigh in but i am pretty sure i may be at 355. Pretty excited in the long run.. YAY
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Part of my story (may be graphic for people)
Still cant weigh myself on a regular scale. One of my goals I have finaly reached. Since i gained weight i was always made fun of for my smell. Part of it was I was too big to fit around my fat *kitten* to wipe it thoroughly. But guess what. My butt has shrunk considerably. I am no longer crying because i am in the…
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Washington, PA
I may be moving down there for a job. I am trying to understand about the area, Things to do, places to meet people. Anyone from there or lived there give me some insight?
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Eating Habits
I eat normally for lunch around 2pm. I eat a protein heavy lunch. I keep finding myself not hungry at all for dinner. I generally dont get off work till midnight and am bet at 1.. so i dont really eat past 3 anymore
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Weigh in
So I weighed in today. I lost 12 lbs but it says i only lost two?
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Any 6'1 large frame guys
I am looking for before and after pics. I have 200 lbs to lose. just trying to get an idea on the transformation it will have,... Give me something to look forward to.
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Gave up soda
A year and a half ago. I gave up soda and started exculsivly drank water. I was told just by doing that you lose weight. I drink about 8 glasses a day sometime even more. I havve not seen any weight loss to this.
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Apples
Apples have alot of carbs?
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Bread
What is a healthy bread that one can eat with say penutbutter, or tuna salad?
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Smoothies
Can I get some ideas on smoothies that are healthy with less sugar and ideas on what to replace milk with.
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Sugar
I am trying to watch my sugar intake and it says my goal for sugar is 62. My normal smoothie meal which includes real fruits.. total 59. is the goal number correct or am i just doing something wrong
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HElp
I am craving chocolate. I know where cookies are.. I want talked out of it. I know i should eat an apple. The apples here are not too sweet.
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Watching What I eat
I am honestly trying to Watch what I eat. Thanks to this food database. I changed a bad decsion for dinner before i ate it. Found out that brautwarst is high in sodium.. That is actually what I am watching most of all, even more then calories. I am having problems staying away from chocolate. There was an eclair in the…
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LDL: Let's Do Lunch
A co-worker talked about this eating plan for her husband and said he lost 70lbs. Anyone Have experience with this Diet?
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Folding Towels
I fold towels at work, When i say fold towels. I mean lots of towels even really heavy ones. It is very repetitive, it could be deemed exercise, because most of the time it takes atleast an hour or two of work. Anyone know how to calculate how much calories that would be?
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Back agian
I lost track of this but I know that this tool is useful to me. I actually liked working on this.. I am 26 years old. I am 390 lbs. I want to lose weight mostly because it will be good for me. Anyone in the Point pleasant WV area wanna walk together. I would love to have a partner.
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HELP
For some reason today, I just kept eating. I just eat everything in site. Not even the good stuff. Before i know it I am done. I have locked myself in my room. I have went well over my calories and my sodium intake for today was Abysmal.
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MFP
Seeing myself put food up on my track food everyday really makes me think what i Eat. It really does give me some perspective on what i lack and what I can do without.
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Cannot seem to reach my goal
It is wanting me to eat 2780 calories a day. I average 1800 calories a day and i eat too much. that is even allowing myself to eat chocolate chip cookies and the like. and on sundays when i do Amtgard for a couple hours+ it adds more then 3000 calories for me to eat. I cannot physically eat that much. I used to have a…
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my pal calories and excersice
If your trying to lose weight, why does it add calories when you exercise to your goal calories?
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Hello
Hello, My name is Alex. I have about 170 lbs to lose before my goal weight. After I lose it, I plan on entering the miliatary. It has always been a goal of mine, I just feel now is the time to do it. I became Vegetarian about 5 and a half weeks ago. Any help on planning my meals would be appreciated. I have never really…
