my pal calories and excersice

Kaison02

If your trying to lose weight, why does it add calories when you exercise to your goal calories?

dls06

http://www.myfitnesspal.com/topics/show/6556-the-answers-to-the-questions

Read this.

Kaison02

That rather sucks. I eat allot as it is. In order to get to my goal calories i would have to eat alot of fattening stuff.

Kaison02

Idouble post