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How would you plan a 5000 calorie cheat day?
I need ideas because I plan to have one soon.
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How many flavors of Pop Tarts have you tried?
I keep a running list of the flavors I've tried. Before June 8 2013 I had only had strawberry pop tarts (like twice a year) but I got into a slight obsession with them ever since by getting my hands on as many flavors as I can manage to eat. Out of the 13 flavors I tried in a span of two months, red velvet and sugar cookie…
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How accurate are these body scan results?
I went to this place where they offered this free service. They had me take off my shoes and step on a scale and this info came out. What does my body water % mean? Would someone with the exact same weight, height, and build as me have the same numbers? The lady asked me how many times I exercised a week and I said one,…
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How to go on a cleanse after eating massive amount of junk?
If you look at my diary for the past week from June 8th till now, I've been eating 2000+ calories of junk food daily. I ate through a whole pack of Oreos and 3 boxes of Pop Tarts within a week among other similar things. I haven't gained a pound. In the past if I ever ate anything close to this amount, I would be heavily…
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Do you ever want to...
go to Walmart or wherever to grocery shop and put all the junk food (no restrictions, no reading labels) you want into your cart? That's the ultimate freedom for me cause whenever I go, I try really hard to stay away from those goodie aisles. I only shop for basics like milk or eggs or nonfood items. If I do feel like…
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What did you have for lunch? foodporn plz?
I went to Souplantation. The feature salad this month is Strawberry Fields w/ Candied Walnuts, so addicting! I of course devoured all the delicious muffins they had but kinda disappointed that they no longer have the square-ish brownie muffins. It's now a smaller rounder chocolate muffin that's more bitter and not as…
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Cheat day ideas
Tomorrow (well today) is my bday! I won't be tracking my calories, at least not until the end of the day. But I still want to allocate my calories the best way possible by eating things that are worth it. I already have an Ihop pancake breakfast in mind, complete with bacon and eggs. For dinner, my family wants to eat…
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My head hurts so friggin much, was it something I ate?
I feel like I have this lump in my stomach from fullness. But I also feel the pain going up my spine and into my ears and head. I just want to drop everything I have to do and lie down. Was it what I ate? Or the fact that I walked an hour in the hot sun today? I dropped my car off for an oil change so to kill time, I…
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Is it possible to get visible abs by July?
I don't have weight to lose. With the way I'm eating (my own variation of the alternate day diet), I'm maintaining around 90 lb at 5'1. On most days I have a flat stomach. But I'm not happy with my body anymore; I want abs! I know a month is a short time frame but is it possible for me since I don't need to lose weight? I…
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Lower belly or ribcage?
I can't choose between lower belly or ribcage for a tattoo. If lower belly, I'll have the sentence horizontal. If ribcage, I'll have it vertical. Like if the person is kinda square and nerdy and unnassuming to have a tattoo but you somehow discover they have a tattoo, where would be the sexiest spot?
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5000 calorie thread update
So I decided to have my ultimate cheat day on Mother's Day. I had: 3 Krispy Kreme donuts (glazed, maple, and eclair) 3 Shrimp spring rolls with peanut sauce 1 10" Dominos Pepperoni and Mushroom pizza 1 McDonalds ice cream cone 1 Mini Oreo travel cup 1 Venti Starbucks Coffee Frap light 11 pcs of Kimbap (Korean sushi rolls)…
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Who else thinks like this?
Basically I'm single and not looking. I have a crappy diet but I still count calories from time to time to make sure I don't really let myself go (ie. end up like those people on Biggest Loser). I guess I'm not strict about dieting because I don't have anyone to impress. I ask myself who do I have to look good for. I spend…
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Why is my eating so screwed up?
I cannot eat normally, whether it is 3 meals with 2 snacks a day or 6 small meals a day. I basically just eat crap all day long and when I do cook and sit down to eat, I make it really low calorie. I save up the calories to snack even more when I'm alone. I have gotten in a habit of eating bowls of dry cereal in front of…
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Survey for Stats Class - quick yes or no
1. Do you believe in the Mexican legend of La Llorona? 2. Do you want marijuana to become legalized? I need at least 30 participants!
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Did my metabolism just spike?
I've been doing the alternate day diet for the past two weeks. I would eat 1400 on my high cal days and 700 on low cal days. I like it except it doesn't really fit my social life because there are some days I get chances to eat more like Fri, Sat, and Sun but since it's every other day, I had trouble dealing with the…
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How to make up for binge week
My maintenance is at 1200. Last week I overate 4 days of the week, I had 1800, 1500, 2000, and 2400, so I call it a binge week. After the 2000 calorie binge on Saturday, I woke up lean looking on Sunday. I think my weight was 105. I felt so great I ate even more. After Sunday's 2400, I was 107 lbs on Monday morning and…
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How to cook veggies with Braggs Liquid Amino
Do you suggest adding it while the veggies are cooking or drizzling some on top of the finished product? Also, is it necessary to cook with oil? I'm trying to make this as low cal and raw as possible. I add some Mrs Dash garlic and herb, some garlic powder, and a little water to soften the veggies on medium heat. And now…
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How to deal with exercise/diet during period?
I got a gym membership at the beginning of the month and have been going to the gym 6 days a week. I do a bunch of cardio. It's allowed me to eat more so I'm relying on exercise to do that. I unexpectedly got my period yesterday. I wasn't prepared with what to do since this is the first time I'm this serious about the gym.…
