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Ft. Lauderdal Work out buddy needed- Mine is slacking!
So I started working out with this girl from my job about 3 months ago when I started MFP. She was SO motivated in the beginning and her motivation has just gotten less and less until we finally got to the point last night where she text me and told me she couldn’t meet me at the gym in the morning (AGAIN) because she had…
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Does Tea Count
So as I was pouring the water over my tea bags just now I started wondering if my tea should count towards my water intake, what do you guys think? Do you count your fresh hot tea as water or not?
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Question for the ladies regarding TOM
So I stayed in bed all day yesterday with my heating pad, watching TV and slept a good majority of the day. I'm better than I was yesterday but still pretty crampy.....let's just say if this was gym class I would be asking for a pass...lol. I went to the gym for a step class on Saturday morning and only made it 15 minutes…
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Changing my start weight....my final decision
So as a lot of you know, I was struggling with if I should change my start weight. When I first started MFP I was at 238 and then in the first week I gained 4 pounds. I tweaked my numbers and goals and started losing weight. So now my ticker shows that I have lost 4 pounds, but it's really closer to 9 because I gained…
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Urban Rebounding
Anyone ever done it? Advice? Tips? Experiences?
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Did I wait long enough after shin splints?
Okay so on Thursday I had to stop running do to painful shin splints. It was awful. My legs feel fine now, no pain at all. So you guys think that 4 days of rest is a long enough break? Should I go running tonight? I haven't worked out in 3 days. I really need to go run. What do you guys think? Thanks MFP Fam!
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Been waiting......
Okay so today is the day that I have been waiting for. When I started this 3 weeks ago I weighed 238, then I lost 1 pound bringing me down to 237 and my ticker moved for the first time, but then I ended up gaining 4 pounds which brought me to 241, I was so dissapointed. Then I changed my goals and the weight started to…
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Not such a great weekend....but no to much damage
So I didn't track my calories this weekend. I went to a wedding last night and I actually didn't eat to terrible. Didn't gain any weight, which I was surprised about. I went on the road today and was totally unprepared, I ate McDonalds breakfast burritos for breakfast which I thought I would never do again. I didn't do…
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HCG...what do you guys think?
Has anyone heard about this new method of weight loss? They inject you (or you can take pills) with HCG (the pregnancy hormone) and your supposed to lose 1-2 pounds a day. My friend was asking if I had heard of it, which I hadn't so I started reserching it. IDK, it seems that any drug, hormone or pill that would make you…
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Do I change my started weight or not?....whats your opinion
Okay, so when I started MFP on April 8th I was 238, then I immediately lost 1 pound but by April 15th I had gained it back plus one, and then by the 21 I had gained another pound. I took everyone's advice and tweaked my numbers a bit, giving myself more calories and I have lost 4 pounds in the last 5 days. So now I am down…
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Gluttonous Dessert
1 cup 100 calorie pack Jello - 100 calories 1/2 cup Dannon fit n Lite vanilla yogurt - 55 calories 4 Tbls whipped topping - 50 calories 1/4 cup granola - 110 calories So 315 calorie dessert, yes I worked out this morning (hard) and no I don't eat normally eat such gluttonous desserts, but I just couldn't resist!! I will go…
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I'm actually crying as I write this
Hi MFP Family!!!! This may seem silly, but then again considering the love and support I feel from my MFP friends and knowing that we are all aiming for the same goal maybe it won't seem so silly. When I started MFP 16 days ago I immediately gained a pound and since then gained two more. I was definitely getting…
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What do YOU guys do when you can't finsih your food?
Okay, so I need some input. I have gotten very dedicated to weighing and measuring out all my food so that I know exactly how many calories I am putting into my body. I'm not sure how to enter my food if I can’t finish it. I got up this morning and ate an apple with a tablespoon of peanut butter (5:30 a.m.) and then went…
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Not losing any weight - Anybody on WW???
Good Morning MFP Family!!!! So I'm not down yet, but getting there. I have been seriously watching what I eat and staying under my calories (all except 2 days in the last 2 weeks and that was only by like 200 calories). Since I started dieting (today is day 14) I have gained 3 pounds. It just isn't working for me and I…
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I was bad
Okay guys yesterday I got the attack of the munchies, it was BAD!!! I couldn't stop eating. I went 200+ over my calorie allowance. This is the first time I went over my calories since starting this journey and I am a bit disappointed in my self. I went to the beach this morning and jump roped on the concrete. I had no idea…
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First Week Frustration
Hi everyone, so I JUST started with MFP last week Thursday and have been really good. I have stayed uner my calories and even adjusted them at one point to get less calories so I could aim for 2 pound a week lost instead of just 1.5. So I weigh myself every Thursday because that's when I started. I started my period last…
