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So I started working out with this girl from my job about 3 months ago when I started MFP. She was SO motivated in the beginning and her motivation has just gotten less and less until we finally got t…
So as I was pouring the water over my tea bags just now I started wondering if my tea should count towards my water intake, what do you guys think? Do you count your fresh hot tea as water or not?
So I stayed in bed all day yesterday with my heating pad, watching TV and slept a good majority of the day. I'm better than I was yesterday but still pretty crampy.....let's just say if this was gym c…
So as a lot of you know, I was struggling with if I should change my start weight. When I first started MFP I was at 238 and then in the first week I gained 4 pounds. I tweaked my numbers and goals an…
Okay so on Thursday I had to stop running do to painful shin splints. It was awful. My legs feel fine now, no pain at all. So you guys think that 4 days of rest is a long enough break? Should I go run…
Okay so today is the day that I have been waiting for. When I started this 3 weeks ago I weighed 238, then I lost 1 pound bringing me down to 237 and my ticker moved for the first time, but then I end…
So I didn't track my calories this weekend. I went to a wedding last night and I actually didn't eat to terrible. Didn't gain any weight, which I was surprised about. I went on the road today and was …
Has anyone heard about this new method of weight loss? They inject you (or you can take pills) with HCG (the pregnancy hormone) and your supposed to lose 1-2 pounds a day. My friend was asking if I ha…
Okay, so when I started MFP on April 8th I was 238, then I immediately lost 1 pound but by April 15th I had gained it back plus one, and then by the 21 I had gained another pound. I took everyone's ad…
1 cup 100 calorie pack Jello - 100 calories 1/2 cup Dannon fit n Lite vanilla yogurt - 55 calories 4 Tbls whipped topping - 50 calories 1/4 cup granola - 110 calories So 315 calorie dessert, yes I wor…
Hi MFP Family!!!! This may seem silly, but then again considering the love and support I feel from my MFP friends and knowing that we are all aiming for the same goal maybe it won't seem so silly. Whe…
Okay, so I need some input. I have gotten very dedicated to weighing and measuring out all my food so that I know exactly how many calories I am putting into my body. I'm not sure how to enter my food…
Good Morning MFP Family!!!! So I'm not down yet, but getting there. I have been seriously watching what I eat and staying under my calories (all except 2 days in the last 2 weeks and that was only by …
Okay guys yesterday I got the attack of the munchies, it was BAD!!! I couldn't stop eating. I went 200+ over my calorie allowance. This is the first time I went over my calories since starting this jo…
Hi everyone, so I JUST started with MFP last week Thursday and have been really good. I have stayed uner my calories and even adjusted them at one point to get less calories so I could aim for 2 pound…