-
My friends are dropping like FLIES!!
Hey guys Add please me! I need the motivation and enjoy watching others succeed! Thanks my name is gionni !
-
Looking for new friends
I am have been an active MFP for 5 years. Looks for new friends please add me !
-
**NEED ADVICE!!**
How much cardio is too much? I do cardio 4-5 days a week averaging about 45 minutes. I typically do a combination of running and the lower impact exercise such as elliptical/bike. A friend of mine told me that I should only do a MAX for 120 of cardio a week or it is not good.. THOUGHTS?
-
**NEED ADVICE!!**
How much cardio is too much? I do cardio 4-5 days a week averaging about 45 minutes. I typically do a combination of running and the lower impact exercise such as elliptical/bike. A friend of mine told me that I should only do a MAX for 120 of cardio a week or it is not good.. THOUGHTS?
-
Looking for new friends :)
Hey guys My name is Gionni and I been logging for about 285! I am looking for some new friends to help motivate me! I will do the same I promise !!
-
Looking for NEW FRIENDS! Mine are dropping like flies!
Hey guys My name is Gionni and I been logging for about 285! I am looking for some new friends to help motivate me! I will do the same I promise !!
-
My experience with the BodyMedia LINK Arm band
First off, I am an ex-Fitbit user. After my second Fitbit had to be replaced ( apparently due to water damage from sweat). I decided to try the BodyMedia Link Armband instead. According to sources, that I read online, this device has a 90% calorie accuracy. After 3 days I have to say that I am pretty satisfied and I do not…
-
My experience with the BodyMedia LINK Arm band
First off, I am an ex-Fitbit user. After my second Fitbit had to be replaced ( apparently due to water damage from sweat). I decided to try the BodyMedia Link Armband instead. According to sources, that I read online, this device has a 90% calorie accuracy. After 3 days I have to say that I am pretty satisfied and I do not…
-
Hi .. PLEASE ADD ME!!!
HI . My name is Gionni .. I have been on MFP since January and I am going through a rough period! I am now in the vanity pound phase and NEED motivation... PLEAAAAAASSSSEEE add me!!!
-
PLLLLEAASSEEE add me and my friends!!!
Hey Guys My name is Gionni and I have been a MFP member for just over 6months. I lost about 40 pounds, I log everyday and just celebrated my 200th day!!! I also encourage my friends and family to join. The best way to kick off your MFP route to have friends that encourage you, so can you add me and my buddy mklinux4 ?…
-
My old MFP friends are dropping like flies! I NEED ONES!!
The best part of MFP is the motivation that we give each other! It has been a big part of my success! I have great friends on MFP but many are starting to lose focus and many of them quit logging all together! Will you add me ? I need new friends!!
-
I FINALLY found a solution to online dating!!!!!
Here what I did .. I deleted all my online site profiles and unsubscribed to all emails . It's been 3 weeks and I don't think I've ever been happier. Online dating is terrible and is inherently disappointing for men. For women it's the opposite it seems... Because guys have much lower standards, even a pig on OKC can get a…
-
Important question about Body Composition
QUESTION! I have lost 24 pounds since January. I went from 250 @ 26.3% body fat to 225 @ 23.5%. The problem is that my body fat percent doesn't seem to be moving! According to my math I have lost 14 pounds of because where did the other 10 pounds come from? I was thinking that it was muscle, but I am stronger than ever…
-
Soooo I stopped drinking and ....
.. I'm am VERY grumpy . Here's my story. Over the last 3 weeks I went on HUGE alcohol binge , drinking between 700-1000 worth of booze a day. At the same time, I also worked out like CRAZY so I don't think I netted anything other than a ton of bloat. I think I was subconsciencely testing my body to see how resillant my old…
-
Help me understand women(be honest)!
Ok I need HELP understand how to deal with women. I am 30 and dated (or hooked with) a good number of women. When I was younger it was just a numbers game. I would pursue a lot of women rather aggressively until someone bit. This practice didn't really require much understanding of women .. It was just a matter of talking…
-
Anyone use teeth whiten kits ?
Does anyone know of any really good "at home" teeth whitening kits ? I have pretty white teeth now, but I want to step it up! I want my mouth to look like its full of piano keys !
-
So I tried eHarmony and...
Its very expensive non sense... So apparently I am TOTALLY undatable and the personality test that they gave me generated nothing .. Maybe I should lower my standards and get a "fixer upper"
-
Am I a weirdo ?!
I'm glad I got your attention!!!! Here's my issue... I travel for a living (fly not drive) and I find that when I travel my diet is generally good. I am able to stay under my calorie count no problem! The problem starts when I return home ( where it should be easier) and I eat /drink/smoke until I puke... Only to continue…
-
I think I have to stop drinking alcohol :(
Let explain ... Over the last week and a half I have consumed close to 4000 calories in booze! I went to the gym 6 times during the same period and burned 3700. I have been weighting myself everyday (since I started binging about 2 weeks ago) and my weight has increased 7 pounds?! While I have been over my calorie…
-
I NEED HELP.. I don't know if I am doing the right thing!!
This is a VERY busy forum so I hope that this post doesn't get lost! I have been struggling with my weight for years.What tends to happen is I work really hard and lose a ton of weight really fast, but ultimately I overwork myself and fail (ended up in the ER twice). Afterwards I get really discouraged and I gain the…
-
If someone from a dating site is interested in you but...
They are not your type .. what do you do ? Do you not respond ? I don't get very many responses to my emails so I figure that most women on there are cowards LOL. BUT i have done the same .. if a girl emails me and I don't find her attractive I don't reply. U?
-
SO.. are there any SINGLE people from Detroit?
Just putting it out there ...
-
POF or OKStupid .. I mean OKCUPID
Which do you use and why ?
-
AM workouts vs. PM workouts
I trying to explain the benefits of AM workouts to a friend, can you help? I am an avid MORNING workout person. The reason is that I feel the morning is when all the SUPER serious people go to workout because : -It's less crowded -You burn more calories -You start the day off with a bang -You workout after being well…
-
HELP! Please friend me and my sister
My sister has joined MFP and she wants to be motivated! She is currently on a 21 day vegan cleanse and I want her to do awesome so lets show her some love! Her username is gracyact1
-
I dont understand my lack of success with dating
Ok guys, I have some tough questions that I need some honest feedback about! I trust my MFP friends because I think we have a similar personality type plus a desire to improve our lives. I am having a terrible time with the dating scene. What do I mean ? I can not get a date to save my life! I am getting to the point where…
-
I know you hear this all the time BUT PLEASE ADD ME!!
Hey guys I am a SUPER motivated and want a TON of friends that are the same. I travel around the country for a living and need help staying focused sometimes. I have lost 9 pounds and have 30 more to go! So far I have gotten a TON of good feed back and motivation and I want more soooo PLLLEEEAAAASSSSSSEEEE add me !!!!!
