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rice cauliflower freeze?
I hate making riced cauliflower pretty much every other day. I was wondering. Do you think it will freeze? Then ill just portion it out and pull out how much i need.
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HUGH Sushi and RICE fan. Help?
I love sushi and rice. I could eat it all day everyday. I was wondering if anyone had any suggestions how I still might be able to keep this in my diet and not over in calories. I cant eat the brown rice. It just taste like cardboard to me. Also I have IBS which elimates the use of anything spicy, peppers, ginger, cabbage,…
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Snacks??
Hey. So my Naturopath has suggested no liquid calories and only two pieces of bread and one cup of other starches. This is very difficult since I love sushi, pasta, rice and subs. I cannot eat a lot of fruits and vegetables due to my IBS (manly just critic acid). But am trying to figure out things to have for snack. Was…
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Gluten* Free Recipes
Hey everyone I'm looking for some gluten free recipes. Please Share. Thanks :)
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Glutton Free Recipes
Hey everyone I'm looking for some glutton free recipes. Please Share. Thanks :)
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cauliflower noodles
I tried this the other day and absolutely loved it! Great for Lasagna!! 1 small head cauliflower shredded 2 eggs (can use just egg whites) 1 cup mozzarella cheese. steam the cauliflower and drain it. squeeze extra water out. mix in egg and cheese. On a tinfoil covered tray arrange cauliflower into long noodles (you can…
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Protein!
Hey, so I dont know much about protein but i keep seeing that MFP keeps the amount of protein we're supposed to have low. How can I find out how much protein i should be getting and how much is to much.
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Cauliflower mix veg
So the other night I tryed this recipe and I LOVE it! 1.5 cups of steamed, drained and without salt cauliflower 1 cup green giant mixed veggies 2 Tbsp butter. ( I added alot but you could do with less ) 1/2 of rice (Optional) 1/2 cup friend onions I had some soya sauce and the rice. it was 900 calories roughly and I felt…
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Fitness Ball!
So Last night I decided that I wanted to buy a fitness ball. Well this morning I went out found out that one store had 25% of fitness equipment and bought one. Now this is where you come in... lol Ive always wanted to say that. :P I want to know what you use your fitness ball for. And how to do the exercise properly (step…
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Hopes this helps someone.
Im 21 years old and Ive never had any luck with my health. I have IBS-A, and Trigeminal neuralgia. So Im in pain 24/7 and have a headache 24/7. Im clusmy. I have a bad knee. Arthitius in my back. I would feel depressed all the time about how I looked and how crappy I felt all the time cause of my health problems. I just…
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eliptical vs Exercise Bike.
Looking at buying one. Not sure which. Can't afford a monthly gym membership and would rather work out at home. Was wondering if anyone could give me the pros and cons about them and their opinion. Thanks everyone :smile:
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easy on back and knee
Im 21 and I have a bit of arthritis in my back and lower back problems too. Also have a bad left knee. I need to tone my arms, stomach, thighs. also have some that hangs over the back of my bra. I hate writing that cause I like to pretend i dont but gotta face facts that I do. I dont know what exercises to do. I dont have…
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Locker Snacks
Hey all you college students :) So in my locker I like to keep some crystal light (I get so tried of plain water and it keeps me away from pop), I also keep some granola bars. I like to keep things in there for the short days and I forget to grab a snack from home. Was wondering what you keep in your locker to munch on. To…
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question
I know this is a kinda gross question but after talking to someone else who is changing their diet they wondered the same thing Every morning. I get up. Take my vitamins. (B 100, and One a Day weight Smart), Eat something, then 5-15 minutes later get sick. Our question is how do I keep track of calories and everything. The…
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Must Try Burger!
So I love these Zucchini Burgers! I altered the original recipe I found on here and it made it lower in sodium and calories. Here it is 1/2 Cup shredded carrots 2 Farm Fresh Eggs medium 2 Medium raw zucchini 1/2 cup White all purpose enriched bleached flour 1/2 large peeled cucumber 1/4 cup raw onion Peel and shredded…
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insanity workout?
There might be a post about this already but I didn't see one. What is the insanity workout?
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need recipe for tomato sauce
I know this sounds kinda silly but Ive never made tomato sauce before and I cant afford all the sodium in store bought tomato sauce..... Can anyone help?
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Wii? Scale?
So When I step on my scale it says im 288.8 pounds. When I step onto my Wii Fit It says im 280.9 pounds. I would love to go with the lower number but I wanted someones opinion
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Recipe Box!
Making a recipe box :) anyone have any good recipes they'd like to share I have IBS and Issues chewing hard food so I cant have -peppers -cabbage -pomigrantites -cinnamon - spicy food - ginger - pork chops (anything like that is hard to chew)(can have chicken and ham) -a lot of chocolate -a lot of citrus
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Friends?
Hi everyone. I've been on this website for 8 days now and have lost 5.6 pounds. Very Happy but one thing Im missing is some friends. I like to see what other people are eating to give me Ideas what to make for dinner. I mainly cook for me and my mom, my brother is to picky and not a huge fan of anything healthy i make (he…
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Spinach pie and........
Im making Spinach pie for dinner tonight. I need ideas what to pair it with. Im having a spinach salad for lunch today. So another salad wouldnt really work. The spinach pie is kinda high in sodium tonight cause i have to use canned ham instead of actual ham. Any ideas for what to pair it with?
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engery?
So I'm sitting at work right now and I litterally have my head in my hand and half asleep. I have to sit here for another 4.5 hours and its soooo hard to stay awake when you really have nothing to do. I work at a college library (im a student) and theres not much i can do if noone asks me for help which is rare that they…
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New. Help with high fiber low calories?
Hi. I just joined this site three days ago and I love it so far. I unfortunately have I.B.S. (irritable bowel syndrome) UCK! I know its fairly common so I was wondering if anyone else on this site might have it or know someone that has it and can help me. I need more fiber in my diet and I need to cut calories major. I'm a…
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tofu?
I dont eat alot of meat due to the fact it is painful for me to chew porkchops and anything like that. It literally makes me cry. So soft foods are my best friend right now. I've tried Tofu when I was out at my sushi place. I didnt like the cold tofu but I didnt mind the Deep fried one(go figure). I wanted to try some to…
