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pregnant
okay so after losing 97 pounds, i discovered i am pregnant. (that was 3 months ago) i am now 5 months pregnant. and trying to stay on a healthy eating habbit. without the weightloss of course Any healthy or nutritional eating or exercise advise? (:
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High Heels
Hey everyone i have a question. Mainly just curiosity. i was wondering how many calories do you burn walking in high heels? is there any difference than walking in regular shoes?
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Cant seem to
Get motivated anymore!!! oh no!!! Last few weeks ive been doing really well but nowi cant seem to motivate myself to workout i havent picked up a coke [my weakness] in about 2 months which im happy about. but i log in all my food and excercisei been doing and it just seems like im gaining weight instead of losing it its…
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COVINGTON LOUISIANA
ANYONE NEW. FROM COVINGTON LOUISIANA OR SOMEWHERES IN LOUISIANA ADD ME: IM NOT NEW BUT LOOKING TO MAKE NEW FRIENDS WHHHHHEEEEE!!!!!! LACEY:blushing:
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question
how much do u think a normal eggsaled made homemade how much calories do u think it would have in it just a guestimation
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!!!!!! :(
HOW MANY NEWSPAPERS CAN BE PRODUCED FROM 1 TREE?:laugh: IM NOT LOOKING FOR AN EXACT ANSWER JUST A QUICK GUESTIMATION FOR FUN BUT I DO KNOW THE ANSWER
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woohoo!!
:tongue: tuesday i weighed in (normal weigh in day) 234.2 today i weighed in its friday, (just to see what i would be) and im 233.8 yay progress finally haha:tongue: :smile: :wink: :laugh:
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help
i wanna get a different avatar thingy for my picture to check something. i dont know where to get it at. anyone know the website? it looks like this one <<<<<<<<
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need ubber help
anyone know of any great adominal excercises besides a crunch. i wanna lose some inches in the adominal area but i cant do crunches they exhaust me ubber fast.
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LOUISIANA
ANYONE FROM LOUISIANA ON TODAY?:flowerforyou:
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DEPRESSION AND EATING
DOES ANYONE DO THIS. OK LETS SAY UR DEPRESSED DO U EAT OR NOT EAT? WHEN I GET DEPRESSED I STOP EATING. FOR DAYS SOMETIMES. BUT I HAVENT BEEN DEPRESSED IN A WHILE SO THATS GOOD. I WAS WONDERING IF THERES ANYONE ELSE THAT DOES THIS TOO:yawn:
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been sick
so ive been sick all week so i barely been eating and not excercising. you think i need to make up bigtime?
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hmm this? and may be pregnant?
im counting clories dieting and excercising might be pregnant i would like ot know should i change anything if i am pregnant?
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Mini Stepper
i bought the gold gym mini stepper last night and i just used it. i never sweat and i just used it for 30 minutes. burned 300 calories walked 2143 steps this is really theon ly thing that makes me sweat i love it it wasnt a bad price either. only 39.51
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MILE HIGH SALSA PIE
YOU WILL NEED: SOFT TACO BAKE KIT 1LB GROUND MEAT 1 CUP WATER 1 CAN 16 OZ KIDNEY BEANS, DRAINED, RINSED. 1 JAR CHUNKY SALSA 1 CUP SHREDDED LOW FAT CHEESE 1...HEAT OVEN TO 400' IN A 1O INCH NONSTICK SKILLET,BROWN BEEF OR CHICKEN.DRAIN. STIR IN SEASONING MIX. AND WATER AND HALF OF THE CHEESE SAUCE. HEAT TO BOILING, STIRRING…
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yesterday and yesterday of yesterday
well yesterday i ate a all u can eat buffet at sicilys(dinner) and the day before that sonic (lunch) and last night i ate a reese blast from sonic (snack) i feel horrible about it but todays another day:brokenheart: :smile: i deserved to be kicked i n the butt for this
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sensitivity to food??
anyone sensitive to food? whati mean is. ok so wheneveri eat something lets say a cookies or take a bight of sumtin it seems as if i gain a pound or 2 everytime. i feel as if im ectremly sensitive to food like i gain weight extremely easy without over eating.:bigsmile:
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UPS
ANYONE KNOWS IF UPS DELIVERS TODAY? JAN 19TH 2009
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WRIST WEIGHTS
BOUGHT WRIST WEIGHTS YESTERDAY USED THEM WITH MY CARDIO BURNED LOTS OF CALORIES THEYRE AWESOME
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muscle or fat? help
i got my scale tuesday Jan 13 2009 and since then it says i gained 2 pounds, is that fat or muscle ive been working out and doing my cardio everyday and watching wat i ate no cheating but y does it say i gained 2 pounds
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?????/
:flowerforyou: :heart: ussually when i try to run im out of breath but today while walking my dog i ran u phill and wasnt tired at all i dont understand why but it feels great
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is that normal?
i burned 3132 calories this week is that normal or what idk. starting from jan9:embarassed: -15th
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need advice
i workout everydya some or try to using dvds and do some walking but today i have pains in my shoulder kinda like bruised andi had it in my legs the other day after a day of strength training on my health max pro ,doing my legs. anyone know what this is ps sorry bout the bad spelling . i type too fast
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LUNCHTIME
IM BORED SO UMM WHATS EVERYONE HAVING FOR LUNCH? IM HAVING: BOTTLE OF WATER YOGURT AND ALFREDO PASTA WITH CHCIKEN AND BROCOLI (GRILLED WHITE MEAT CHICKEN WITH BROCCOLI AND PASTA I NA CREAMY ALFREDO SAUCE)
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HELP PLZ!!
OK SO I HAVE ASTHMA AND BRONCHIDAS ANDI CAN ONLY RUN SHORT DISTANCES. I GET TO THE POINT WHERE I START WHEEZING REALLY BAD WAT DO YOU SUGGEST I SHOULD DO. BESIDES WALK. I WANNA GET INTO SHAPE AND WALKING EVERYDAY WOULD BE EXTREMLY LONG
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acheivement
ive always been a huge cocacola addict. it was all i drank but now all i can seem to want to drink is water. it may nto seem like much but im very proud of myself for giving it up *claps* yay!!!:flowerforyou:
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oh no
hi tomorrow im going shopping for food andi wanna know what kind of foods should i get that will help me succeed., what spacific foods would hel p me acheive my goals?:explode:
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anyone in La?
is there anyone from bush,covington,or folsom louisiana. was just wodnering if there is anyone in that area i could buddy up with.:flowerforyou:
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confused
hey my names lacey and i just lost my first 5 pounds which im extremely proud of but i notice some people can lose that in one week not 4 weeks. i was wodnering if anybody knows a better way i can do that. i walk. i streghth train. i do alot of stuff and drink lots of water.its all i drink:bigsmile:
