been sick

WISHFULTHINKING
WISHFULTHINKING Posts: 167 Member
edited September 2024 in Health and Weight Loss
so ive been sick all week
so i barely been eating
and not excercising.

you think i need to make up bigtime?

Replies

  • WISHFULTHINKING
    WISHFULTHINKING Posts: 167 Member
    so ive been sick all week
    so i barely been eating
    and not excercising.

    you think i need to make up bigtime?
  • get_fit2009
    get_fit2009 Posts: 827 Member
    I think you need to get well first. Try some tea and lots of water and some chicken broth. When your appetite and energy come back, then you can kick some booty exercising. Right now all you'll do is hurt your body.

    Take the weekend to rest and get better!
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