is that normal?

WISHFULTHINKING
WISHFULTHINKING Posts: 167 Member
edited September 2024 in Motivation and Support
i burned 3132 calories this week
is that normal or what
idk.
starting from jan9:embarassed: -15th

Replies

  • WISHFULTHINKING
    WISHFULTHINKING Posts: 167 Member
    i burned 3132 calories this week
    is that normal or what
    idk.
    starting from jan9:embarassed: -15th
  • astarte09
    astarte09 Posts: 531 Member
    That is good. A pound is 3500 calories. I burn about 4000 or more depending on how active I am. :flowerforyou: keep up the good work!
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