Introduction

VeyailaK

So, here goes:
Name: Kaliayev
18yo
Male
Europe
1,73 (5,7ft)
60kg

Newbie, I'm currently working out twice a week doing some small series, hope to do more soon with vacations, really open to advice or anything, still looking for a program.

Nice to meet you

VeyailaK

Ok c'est en Français mdr