Social Groups

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussion List

  • User: "Kim55555"
    I'm 5 foot 2, and have lost 33 kgs now since April 8 2010. I'm currently 57.5 Kg (127 pounds) I've done it the slow way so as to preserve muscle mass and have enough energy to perform at sports and ha…
    Closed
    1 views
    4 comments
    Started by Kim55555
    Most recent by Kim55555
  • User: "SamHughes15"
    Hi everyone, Was down to only 7lbs to go but now back up to the last 10lbs! Very difficult! Just wondering what type of excercise does everyone do and how often? :)
    Closed
    1 views
    1 comments
    Started by SamHughes15
    Most recent by nancycola
  • User: "Mirm99"
    Hi mommas!.. I'm 25 yrs old and I've lost a total of 60lbs ad I'm downto my last 10-15lbs and I'm stuck!!!!.. I've been literally at 142.8 for like 2 months and I've increased my cardio reduced my cal…
    Closed
    1 views
    1 comments
    Started by Mirm99
    Most recent by nancycola
  • User: "leahsevilla"
    Thanks for starting this group. I've got about 5-8lbs left to lose and it won't budge. Tips encouraged/appreciated!
    Closed
    1 views
    12 comments
    Started by leahsevilla
    Most recent by mfpcopine
  • User: "MJ7910"
    so i am about 5lb from goal weight. i noticed all of a sudden i am feeling hungrier. i don't want to up my calories too much because i want to lose that last few lb. also noticed i am feeling cooler i…
    Closed
    1 views
    7 comments
    Started by MJ7910
    Most recent by odonogc
  • User: "holly_v"
    https://docs.google.com/spreadsheet/ccc?key=0AhetdXDEqVlldE5pSlBQTHZKU2NsM1dqVHVDQkF0SGc#gid=0
    Closed
    1 views
    58 comments
    Started by holly_v
    Most recent by Hoosiermomma
  • User: "holly_v"
    melsinct who lost the last ten lbs and reached her goal!!!! :flowerforyou: :bigsmile:
    Closed
    1 views
    1 comments
    Started by holly_v
    Most recent by melsinct
  • User: "FaithHopeBELIEVE"
    Amy I messaged ya but thought maybe I would post too. I did the TDEE calculations and my maintenace is from 1757 for lightly active and 1980 for mod active. If I zig zag 3 days low at either 20 or 30%…
    Closed
    3 views
    7 comments
    Started by FaithHopeBELIEVE
    Most recent by odonogc
  • User: "thetiwi1890"
    Hey guys! I thought it would be a good idea to start a thread where people can post their progress in losing their last 10 lbs, whether it be a scale-based or non-scale victory! Post your successes (h…
    Closed
    1 views
    20 comments
    Started by thetiwi1890
    Most recent by Saffyra
  • User: "MJ7910"
    I feel like i've been trying so hard to get these last 4 lbs off. i have been trying to get to 122 and i'm back up to 126 again. it's not really that much weight... you'd think i could do it! i had a …
    Closed
    1 views
    3 comments
    Started by MJ7910
    Most recent by MJ7910
  • User: "melsinct"
    I am sure I am not the only one who loosened up the food diary a bit over the last few weeks. I made myself accountable for the damage I did and logged my 2 pound gain into MFP yesterday. This now put…
    Closed
    1 views
    5 comments
    Started by melsinct
    Most recent by melsinct
  • User: "MJ7910"
    it's gone a little dead on here. just wanted to see if anyone wanted to start a new challenge for this year... any ideas? i know a lot of us have just a little weight to lose or are on maintenance. tr…
    Closed
    1 views
    2 comments
    Started by MJ7910
    Most recent by Beeps2011
  • User: "servilia"
    I'm pretty close to my goal weight and decided I need another type of goal to work towards. So I am trying to revamp my rear end, make it firmer and awesome! Anyone else have a specific area they'd li…
    Closed
    2 views
    13 comments
    Started by servilia
    Most recent by Beeps2011
  • User: "holly_v"
    So last time when i hit a wall i upped my calories a bit and lost a little. now im stuck again. My friend on MFP started these 2 threads a while ago which i was reading though last night. http://www.m…
    Closed
    1 views
    23 comments
    Started by holly_v
    Most recent by Kim55555
  • User: "servilia"
    hi everyone! Just wanted to post an intro before I jump in. I'm 5'9" and was at my highest weight in July at 162. Still healthy I think but I wasn't comfortable so I came back to MFP and decided to ge…
    Closed
    1 views
    1 comments
    Started by servilia
    Most recent by djkshdfd
  • User: "savvystephy"
    Hey everyone! I just joined this group because I am really on my last 20, but I got down to my last 10 lbs and then gained some back because of an injury. I am losing my motivation and wanted to be ar…
    Closed
    1 views
    1 comments
    Started by savvystephy
    Most recent by servilia
  • User: "olivia3263"
    So, frustrated with finding the magic number to help me lose more steadily, I made an appointment with a running nutritionist (as I am a runner (30 - 40 miles per week). It was SOOOO helpful! It was n…
    Closed
    1 views
    16 comments
    Started by olivia3263
    Most recent by Mandys_Getting_Fit
  • User: "melsinct"
    I had 2 Thanksgiving dinners, one Thursday, one Friday, and was traveling out of state from Thursday night until yesterday. I kept my portion control in check, though I certainly had pie 3 days in a r…
    Closed
    1 views
    7 comments
    Started by melsinct
    Most recent by krnlcsf
  • User: "olivia3263"
    Ok, so this is really starting to make sense. I got some clarification from my nutritionist that I thought I would share. So losing weight is all about creating a deficit, right? The greater the defic…
    Closed
    1 views
    11 comments
    Started by olivia3263
    Most recent by holly_v
  • User: "olivia3263"
    I LOVE LOVE LOVE this thing. It is totally changing how I'm eating - I can't believe how much I was underestimating calories - especially fruit and meat/fish/poultry. I love making salads and stir fri…
    Closed
    1 views
    1 comments
    Started by olivia3263
    Most recent by sas16
  • User: "holly_v"
    No one has posted in a few days!! whats new with me? i ordered one of those fat pinched things to body fat 5 because the site i was using changed and its not very good anymore. it was 10 bucks with sh…
    Closed
    1 views
    10 comments
    Started by holly_v
    Most recent by Beeps2011
  • User: "FaithHopeBELIEVE"
    That is amazing! Who is that? Shows the scale is EVIL. :mad:
    Closed
    1 views
    10 comments
    Started by FaithHopeBELIEVE
    Most recent by Beeps2011
  • User: "amys31"
    Hi everyone:smile: With Thanksgiving coming up...and the start of the holiday season, what are your thoughts about eating, exercising etc. to stay healthy and keep the lbs. coming off? Any game plans …
    Closed
    1 views
    5 comments
    Started by amys31
    Most recent by Angela_2_Oh
  • User: "Mandys_Getting_Fit"
    Hey everyone! I'm looking for a little support as I work on these last several pounds that I'd like to lose. :smile: Here are my current stats: Height: 5'3" Weight: 128 Age: 29 I'd like to be a toned …
    Closed
    1 views
    1 comments
    Most recent by amys31