Phase 2 strolling thread!
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Today's Plan
b cheese quesadilla with salsa, coffee
s green drink
l tuna salad
s veggies and salsa, green drink
d grilled steak peppers and onions jasmine rice salad
d tea0 -
Yesterday was crazy busy!
Here's today's plan
Br: quest bar and some cottage cheese
Lu: left over mapo tofu, left over bok choy, left over quinoa
di: not sure!
activity: 8am Yoga and a run at some point
Have a great sunday!0 -
Had a good Sunday, thanks. Did not get near as much as I had planned...but managed to go to sleep without dessert. That is so hard for me...going to try and do it again tonight.
b: cheese quesadilla, green drink, coffee
l: TJs reduced guilt mac and cheese (easy peasy for three days) cuties
s: green drink, veggies and salsa
d: grilled salmon, jasmine rice, herb salad, grilled sweet mini bell peppers
d: tea
Have a great day...I have to go to Costo this week after work...either today or tomorrow...wish me luck.
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You're doing great!
Plan:
Br: quest bar before gym, hardboiled egg after
lu: big fat salad with sardines
di: I'm thinking zucchini pasta thai style
sn: I'm thinking cheese and rye crackers
activity: walking 1.5 miles to gym, weights, walk home.0 -
Morning...just read your post about NS buying SB. Weird...wonder what they have up their sleeve!
b: cheese quesadilla (I am obviously addicted to this...the cheese is from TJs...sharp, cheddar...not much, using a microplane to shred...gives volume without weight...and the tortilla is TJs as well, whole wheat organic made with olive oil.) Green drink and coffee
l:: easy again, TJs reduced guilt mac and cheese...bought just enough for these two days plus one extra. (tomorrow, pot luck at work)
s: green drink and veggies and salsa
d: left over tuna for a sammy on rye
d: tea, cuties and poms
Pushing green drinks more...keeps the cravings away. Heading to the bike now.
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Somewhere mid Jan...ready for a reboot ... we did one last February...I am up for another!
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Let's do it!magic71755 wrote: »Somewhere mid Jan...ready for a reboot ... we did one last February...I am up for another!
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Sabine_Stroehm wrote: »You're doing great!
Plan:
Br: quest bar before gym, hardboiled egg after
lu: big fat salad with sardines
di: I'm thinking zucchini pasta thai style
sn: I'm thinking cheese and rye crackers
activity: walking 1.5 miles to gym, weights, walk home.
Yesterday final:
Br: quest bar before gym, hardboiled egg after
lu: big fat salad with sardines
di: tomato soup, with low carb quesadillas
sn: home made jerky!0 -
Hey there pardner! Today looks like this:
b cheese quesadilla, green drink, coffee
l pot luck wish ME luck
s green drink, veggies and salsa
d salmon, jasmine rice, broc and herb salad
d not sure...something most likely...grrr.
ten more minutes on the bike...going for 45 today. Later, mates.0 -
How about we aim for Jan 10 as a start date. Time to clean out the fridge or gather what we need...to get our heads in the game. If you wish to start earlier, I am game for that as well. January 3rd is also a good date. Up to you...dear leader!
I like a weekend start...easier. Finished off with 45 on the bike. 0 -
magic71755 wrote: »How about we aim for Jan 10 as a start date. Time to clean out the fridge or gather what we need...to get our heads in the game. If you wish to start earlier, I am game for that as well. January 3rd is also a good date. Up to you...dear leader!
I like a weekend start...easier. Finished off with 45 on the bike.
That works for me!0 -
Jan 10 it is ...everyone welcome !
Today's menu!
B cheese quesadilla green drink coffe
L. Trader joes pizza. Salad
S. Green drink edamame
D. Surf and turf jasmine rice broccoli and cheddar
D. Hnmm. Something. And tea
Add cuties and pomegranate arils to the festivities0 -
Dec 25 plan!
Br: cottage cheese with hemp
sn: none
lu: ham, peas, corn,brussels, and sweet potatoes
di: same!
and some wine.
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Merry Happy Christmas...
b scrambled egg burrito with tiny bit of cheddar, coffee
s green drink
l christmas dinner at sister's...not sure of menu
dessert not sure
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The day after.
B. Cheese quesadilla coffee green drink
L. Grilled left over salmon salad
S green drink veggies and salsa
D sirloin rice broccoli
D dark choc. Tea0 -
Heading to the bike as soon as I get into my workout gear...shorts, T and tennies. Not feeling it this morning...but will do it and get it over with. Have a super day. Looking forward to the 10th. Love that you posted a special thread, Sabine. Thanks!
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I survived the holidays! Had a piece of pumpkin pie, but otherwise did okay!0
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magic71755 wrote: »Merry Happy Christmas...
b scrambled egg burrito with tiny bit of cheddar, coffee
s green drink
l christmas dinner at sister's...not sure of menu
dessert not sure
This is how our Christmas Dinner turned out:
a few little snacks...not many, tiny bit of cheese with cranberries...a few crunchy cheese crackers...(good thing I had my sister there with a watchful eye...they were good and I could have done major damage...but stuck to just a few).
Dinner was prime rib, salad, fresh green beans, small baked potato, wonderful glass of red.
Dessert: Mrs Prindable caramel apple slices
Easy to stick to plan on Saturday since I was not recovering from a food coma.
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Today's Menu:
b cheese quesadilla, coffee
s green drink
l tuna sand, olives
s veggies and salsa
d LO sirloin, rice, broc and cheese, herb salad
d dark choco and tea0 -
Hubs is visiting his parents, so I'm left to my own devices.
Br: quest bar
sn: a cup of broccoli
lu: low carb wrap with chicken breast, black soybeans and feta
sn: mushrooms
di: salmon and feta, with a veg.
activity: a run0
