Phase 2 strolling thread!
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Sabine_Stroehm wrote: »magic71755 wrote: »Tell me about your low carb wrap...brand, etc. Sounds Delish. We have one week to prep. Yikes.
We have a few available here
Mission whole wheat carb balance tortillas which I DO like, but isn't very healthy
La Banderita low carb soft taco whole grain tortillas which I DO like and is healthier. It gets the best review on fooducate, so I use this the most.
LA Tortilla company whole wheat tortilla which I DON'T like
Some of them have a chemical taste I have found. That is why I had just used TJs organic made with olive oil. And they were not low carb.
I guess since I no longer have any bread, nor tortillas in the house, I will just keep them out for now.
I am probably going to have fruit this week...but will reduce my jasmine rice to one serving when I do have it. Pretty much gearing up for next Sunday. May use the zipp fizz again...I have some left from last year...I need to check the dates.
I will keep your recommendations in mind when I do go back to wraps...thanks for the info.
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Monday
B - eggs salsa, green drink, coffee
L - ak mak, light sharp cheddar, Canadian bacon, olives, red bell pepper strips and hummus, cuties
S - carrots and salsa
D - soup
D - hc fudge bar, peanut butter.
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magic71755 wrote: »Monday
B - eggs salsa, green drink, coffee
L - ak mak, light sharp cheddar, Canadian bacon, olives, red bell pepper strips and hummus, cuties
S - carrots and salsa
D - soup
D - hc fudge bar, peanut butter.
Revised already:
b TJs pizza formagio bambino, coffee
l ak maks, light sharp cheddar, Canadian bacon, olives, red bell pepper strips, hummus
s green drink, veggies and salsa
d soup...from TJs can't remember the name...Asian
d fudge bar and PB...saw your post of PB...had to buy some. Measure using the scale not measuring spoon.
32 min on the bike in the books.0 -
*walks the walk of shame into the room*
So...hopefully I'm back. I had to take a break and get things straight in my head. I am so very glad the holidays are over, even though they were pretty good. I was just at a point where I had to step away from things.
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*walks the walk of shame into the room*
So...hopefully I'm back. I had to take a break and get things straight in my head. I am so very glad the holidays are over, even though they were pretty good. I was just at a point where I had to step away from things.
So happy to see you back with us ! No shame in doing what you need to do for you! Big hugs!0 -
Welcome back! Hope your head is where you want it now. Good luck!!!*walks the walk of shame into the room*
So...hopefully I'm back. I had to take a break and get things straight in my head. I am so very glad the holidays are over, even though they were pretty good. I was just at a point where I had to step away from things.
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Today's Plan...already did 45 min bike...yay!
b: egg salad, coffee
l: ak maks, string cheese, Black Forrest Ham, olives, cuties, avocado
s: green drink
d: chicken rice broccoli
d: PB and HC bar...hmm hmm good!
This time around, not able to get snacks in much...receptionist and no eating at desk...also, hard to get bathroom breaks...so most drinking is done at home. Hours 7 - 3:30. Most likely the zip fizz will not work into my schedule. If I have it in the late afternoon, it will mess with my sleeping.0 -
magic71755 wrote: »Today's Plan...already did 45 min bike...yay!
b: egg salad, coffee
l: ak maks, string cheese, Black Forrest Ham, olives, cuties, avocado
s: green drink
d: chicken rice broccoli
d: PB and HC bar...hmm hmm good!
This time around, not able to get snacks in much...receptionist and no eating at desk...also, hard to get bathroom breaks...so most drinking is done at home. Hours 7 - 3:30. Most likely the zip fizz will not work into my schedule. If I have it in the late afternoon, it will mess with my sleeping.
I just bought black forest ham too!
Today:
br: quest bar
sn: green beans
lu: black forest ham, muenster cheese, low carb tortilla
sn: string cheese
di:split pea soup0 -
Not into today much...but this is what's going on...
b: eggs mashed with salsa, coffee
l: chicken and rice with salsa, cuties
s: green drink
d: haven't a clue
d: PB and fudge bar
way low on veggies...will figure something out and post later.0 -
magic71755 wrote: »Not into today much...but this is what's going on...
b: eggs mashed with salsa, coffee
l: chicken and rice with salsa, cuties
s: green drink
d: haven't a clue
d: PB and fudge bar
way low on veggies...will figure something out and post later.
I woke up with a sinus headache, so I am right there with you.
Br: quest
sn: string beans
lu: sardines, muenster, mustard, low carb wrap
di: not sure! I'm thinking veggeti noodles0 -
Still not where I want to be food wise, but taking baby steps. Just found out some really bad news yesterday but there's always a silver lining from a situation, right? I'm trying not to stress about everything and work on what I actually can.
Everyone else sure looks like they are making really good choices! It's all mind over matter, one day at a time 0 -
B eggs salsa coffee
L chicken rice salsa cuties
S olives carrots salsa
D. Broccoli rice chicken
D dark choc tea
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Today's Menu:
b two hb eggs mashed with avocado and salsa, coffee
l rice (last time for a long while)...chicken salsa
s olives green drink
d kale salad and veggie burger
d dark choco tea
Went shopping for protein yesterday...
sirloin steaks, ground turkey, wild caught salmon, boneless skin less chicken, veggie burgers
Lunch for first week will be taco mason jar salad...breakfast SB quiches. I am so ready to do this. I am also thinking of zip fizz early in the day*...I need a way to get in more veggies...thoughts?
I just can't drink too much...real issues about getting to the bathroom too often with this new job.
*maybe instead of at breakfast have it about 11:30...make it up early, put in water bottle...drink it up and then I have lunch at 12:30...logistics...ugh.
My goal during the work week is to take all decision making out of the equation...I just want to go on auto pilot and and DO IT!0 -
You're so organized. How about snap peas or something as a snack?
I'm thinking eggs and veg, or egg cups for breakfast
snap peas, broccoli, string cheese and nuts for my snacks
salads with sardines or other fish for my lunches
and lean meat/veg for my dinners.
SF pudding for desserts0 -
Sf pudding? Tell me more !
Only snack time during work week is after work and after dinner
I have to be organized this time. Leave for work at 640 and need at least 3o on bike early0 -
magic71755 wrote: »Sf pudding? Tell me more !
Only snack time during work week is after work and after dinner
I have to be organized this time. Leave for work at 640 and need at least 3o on bike early
Jello makes a pre-made sugar free chocolate pudding. I like that, and sometimes like that with a little peanut butter in it.
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Thanks so much0
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Getting the rest of my shopping done today and early tomorrow...
Today's Menu:
b eggs mashed with avocado and salsa, cofffee
s green drink
l jasmine rice, small kale salad
s sugar snap peas (thanks for the idea, Sabine!) hummus
d kale salad, veggie burger
d HC bar or dark choco, tea
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magic71755 wrote: »Getting the rest of my shopping done today and early tomorrow...
Today's Menu:
b eggs mashed with avocado and salsa, cofffee
s green drink
l jasmine rice, small kale salad
s sugar snap peas (thanks for the idea, Sabine!) hummus
d kale salad, veggie burger
d HC bar or dark choco, tea
I'm working on my shopping list now. Been looking at the foods to enjoy from the SB iPhone app.0 -
Quick question for you guys. How important is portion size for things like homemade soup, hotdishes, homemade dressings, etc.? I know there's some general guidelines, but I was just curious.0
