What do we want to acheive today?
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Driving to Georgia where kids and grand boo live. Then cooking and eating.0
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Spin class. Working, library, dentist, and home. I'm supposed to go to a wedding tonite too.0
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MostlyWater wrote: »I decided to try a 45 minute Thursday morning conditioning class followed by 15 minutes of abs & core, and it ends early enough for a Trader Joe run before work.
The teacher was featured on Good Morning America or some such so a sub came.
It still was a good workout, I just don't know what could have been .....
Sounds kind a great work out0 -
Well done farback
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Today I'm travelling to Oxford uk for a family engagement party. It's a good 3/4 hour car journey. I don't think I will get a lot of exercise done this weekend. I'm resigning myself to a start again on Monday,
Enjoy your weekend everyone0 -
I broke out the leaf blower and dealt with the last of the season's leafs (I hope). Then I filled up the tank and test-started the snowblower. It fired right up. I put the rakes and yard tools to the back and brought forward the snow shovels. So far, so good... Then I made Pad Thai with chicken for the first time. The boyz said it was a success.0
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Today I get back on track. I didn't even really log the past few days. I am pleased that I didn't eat like a complete fool but between company and constant activity I didn't really watch like I should. I started off with a decent breakfast today and expect to keep it all reasonable the rest of the day.0
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Need to reboot after a holiday weekend that got me off track. It's a new day and I know where the road is, time to get focused.
Anyone else care to join me?0 -
I did a weights class on Thanksgiving and then on Sunday, managed to book a bike at the interactive Spin class that sells out fast! I did miss a Friday class because my office was open.
Today I did a Pilates Burn and tomorrow, since my gym is making a special fundraiser for Cycle for Survival, I'm foregoing The Deep Extreme for another Spin class.0 -
MostlyWater wrote: »I did a weights class on Thanksgiving and then on Sunday, managed to book a bike at the interactive Spin class that sells out fast! I did miss a Friday class because my office was open.
Today I did a Pilates Burn and tomorrow, since my gym is making a special fundraiser for Cycle for Survival, I'm foregoing The Deep Extreme for another Spin class.
Your doing great... impressive workouts0 -
Spin class this morning & a Jillian Michaels 30 day shred dvd tonight0
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marvelous workout. I did 4 miles on the "dreadmill".0
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MostlyWater wrote: »
THANKYOU xx0 -
Barre Burn today. I didn't love it, either.0
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I want to get my 10,000 steps in today! 0
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Stay within my calorie goal.0
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I am struggling with night time snacking, would love to conquer that today.0
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Spin class with a new teacher. Stats were pretty good too !0
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I am struggling with night time snacking, would love to conquer that today.
Me too! I do well all day, it's getting to be time to go to bed, I'm not tired. And then I start to snack. :-( The only positive thing is that I write it all down in my log - I'm not kidding myself that I'm not snacking. But that blows it for the day. Bummer.0 -
BRaye, you are my inspiration on MFP! I'm glad to see you lose focus too. Well, not glad for you - but I feel like I have a teammate when you say that, 'cause I'm having trouble staying with it right now myself. And I so don't want to gain back any of what I've lost!0 -
glimmersilver wrote: »BRaye, you are my inspiration on MFP! I'm glad to see you lose focus too. Well, not glad for you - but I feel like I have a teammate when you say that, 'cause I'm having trouble staying with it right now myself. And I so don't want to gain back any of what I've lost!
Aww, thanks! I'm just taking it one decision at a time and I mess up all the time too. I'm just very stubborn and pig-headed and this is one time that it proves to be a benefit.
I put 3 pounds on over the Thanksgiving weekend and now I'm pissed at myself because I need to redo the hard work over again. Usually when I falter, I adjust quicker and get right back on track. I've been doing good again since Monday, hope to have those 3lbs off in the next couple weeks.0 -
After a year of working at getting my health and weight under control, I still lose focus too, glimmersilver. But, I do find that I refocus quicker than I did a year ago. So, I'm making progress
It helps to look back on how far I've come when I slip up. Because, now I KNOW I can do this!
Speaking of which...what I want to accomplish today is to stay in my calorie range despite the challenges of two meals away from home today.0 -
everyone has some great goals to achieve.
I have had a lot of meals out just recently & a few too many calories. So this today & the rest of this week. Im going to log all my food & drinks & see how I get on. have a great day everyone 0 -
What I want to achieve today: Office organization and a long walk.0
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I guess I didn't eat and drink enough on Sunday and 3 Tylenols couldn't take away my headache. Went to bed early and skipped Pilates today. I am NOT proud of myself.0
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You are ok, as Scarlett said "tomorrow is another day".0
