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What do we want to acheive today?

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  • kevingacke
    kevingacke Posts: 22 Member
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    Oktoberfest tonight. Not sure if staying within my calories is achievable. Goal is to stay as close as possible.
  • BBee5064
    BBee5064 Posts: 1,020 Member
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    MSDave wrote: »
    I have an apt that I stay in on week nights and drive home on weekends (2 hrs away). Keeping within my calorie goals is easy on week nights, but tough on weekends with a house full of junk food. My goal for today is to not eat the junk food when I get back home. Really a struggle.

    How has your weekend of no junk started? You can do this!!
  • nikkib0103
    nikkib0103 Posts: 968 Member
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    Under goal. Should be relatively easy today. Made dinner for tonight yesterday. Weather is totally crummy so no temptation to go out and get anything. Nothing unhealthy in the house right now. Should be fairly simple. Famous last words!
  • sunnyazgirl
    sunnyazgirl Posts: 271 Member
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    I will walk my 10,000 plus steps, log faithfully and try to reduce my carbs to 30%. I have been experimenting with reducing my carbs from the 50% on MFP's default. I find I am less bloated with less carbs. We are going out to eat tonight, so that will be a bigger challenge than if we were to be eating at home. I also have to drink more water. As the above poster said, it is easy to tell if you don't drink enough. I wonder if the headaches I have had the last couple of days could be related?
  • nikkib0103
    nikkib0103 Posts: 968 Member
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    Today, it's to stay under my goal. Already walked. It would be a good start to the week to be under goal.
  • marekdds
    marekdds Posts: 2,210 Member
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    I need to get to the gym, the scale has started going the wrong way.
  • Farback
    Farback Posts: 1,076 Member
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    Get thee to a gymary post haste woman!
  • kevingacke
    kevingacke Posts: 22 Member
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    Up my step goal from 10,000 to 13,000.
  • marekdds
    marekdds Posts: 2,210 Member
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    Farback, my workout time fell apart, I will get there today!
  • nikkib0103
    nikkib0103 Posts: 968 Member
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    Today it's staying under goal. Will be third day in row if I can.
  • marekdds
    marekdds Posts: 2,210 Member
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    Made it to the gymary. Ran 3 miles, walked a half mile, 15 min with weights, then 15 on bike. YAY!
  • Farback
    Farback Posts: 1,076 Member
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    Good on ya! I'm heading for the fire hall gym after work.
  • BBee5064
    BBee5064 Posts: 1,020 Member
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    today is a rest day for me... Im going to drink a bit more water
  • MostlyWater
    MostlyWater Posts: 4,294 Member
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    Decided that I'll take an interactive spin class twice a week instead of regular spin 3 times a week. so I had to find something new to do today.

    ended up taking a class from someone who's sort of handicapped. she couldn't demonstrate the move and I couldn't understand her on the mike.

    sigh ...............
  • marekdds
    marekdds Posts: 2,210 Member
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    made it to gymary again today
  • Farback
    Farback Posts: 1,076 Member
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    marekdds wrote: »
    made it to gymary again today

    Get to da Gymary!!!

    yywmc8dwnfxl.jpeg

  • marekdds
    marekdds Posts: 2,210 Member
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    Lol! Scary!
  • MostlyWater
    MostlyWater Posts: 4,294 Member
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    Despite the fact that my stats were excellent at Spin today, I came in DEAD LAST. And I'm not that happy about it. Remember Sunday I was 5th on the board !!!
  • Farback
    Farback Posts: 1,076 Member
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    2.25 mile lunchtime walk - check
    weights at the firehall gym after work - planned
    dodging assorted soccer moms on my moto-sicle - 20 miles in, 20 to go.
  • marekdds
    marekdds Posts: 2,210 Member
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    Knees weren't buying running three days straight, so 45 min walk done.

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