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    February 2016 - Move Your @ss Challenge

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    • Posts: 778 Member
      3.1 walk for me last night

      Still chasing green...that means I'm just really good at picking a goal that's challenging, right?

      @taxmom9093 no being discouraged allowed! You're still moving even though you're not where you'd like to be and that counts for a lot!

      PS @darkrider42 Dave the new colors do look cool!

      exercise.png

    • Posts: 1,369 Member
      adding 8.08 miles


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    • Posts: 3,430 Member
      Yearly walking challenge: 110/1200 miles

      February goal: 100 Miles

      2/01: 5 miles walked
      2/02 - 2/03: 4 miles walked (snow storm here so no extra walking!)
      2/04: 3 miles
      2/05 - 2/08: 13 miles
      2/09 - 5 miles
      2/10 - 5 miles
      2/11 - 4 miles
      2/12 - 2/15: 14 miles
      2/16: 4 miles
      2/17: 4 miles
      2/18: 4 miles
      2/19 - 2/21: 13 miles
      2/22: 4 miles

      82/100
    • Posts: 1,376 Member
      2/16 to 2/22 - 44.63 miles walking/biking
      Total to date - 120.65 of 145 miles
    • Posts: 5,926 Member
      Doctor is pleased with my progress and told me I could go back to work whenever I'm ready. I decided to finish this week working from home and will go back into the office on Monday. He also said I can start "cheating" on the PT after 4 weeks and move the arm on its own some. I can also take the arm out of the sling to drive, as long as I'm not actually using the arm for another few weeks. I didn't specifically ask when I can start running/ cycling, but he said I'll be able to tell when things feel right enough to resume normal activity, after the minimum 6 weeks anyway.
    • Posts: 2,846 Member
      4.49 miles walked today

      115.98 miles walked to date
    • Posts: 5,547 Member
      =============================
      SPREADSHEET UPDATED TO HERE

      See (but not edit) the
      spreadsheet here:

      http://tinyurl.com/myac201402
      =============================

      CONGRATS on making GOAL now to @SUSSEXBYTHESEA and @SUFFERLANDRIAN!!! :star:

      @JUST_CECI - Glad to hear your recovery is going so well!!

      Things are finally starting to look up here in Minnesota. :lol:

      9sdwnd.jpg


      Dave
    • Posts: 3,549 Member
      5 miles running/walking on treadmill

      exercise.png
    • Posts: 4,155 Member
      Exercise total for

      02/23

      24.80 miles (exercise bike) & 2.57 miles (cross trainer) & 2.25 miles walking

      29.62 miles for today

      682.75 miles done MTD
    • Posts: 4,159 Member
      2.5 mile walk.


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    • Posts: 1,050 Member
      2/23 - 1.82 miles

      MTD - 43.71 miles
    • Posts: 682 Member
      Slowly plugging away at the hamster wheel... TTD 90.33
    • Posts: 3,126 Member
      3 mile run puts me at 61/75. Slowly getting there.
    • Posts: 3,713 Member
      @Just_Ceci: Sounds like things are moving in a good direction. PT can be rough. But if you find good ones they can do wonders. Just don't push it cause it can slow your progress.

      Feb. 23: It was in the 50's here today. After coaching volleyball, I managed to get a 4.1 mile run in along with 7 miles of walking and some jumping rope thrown in for good measure. Last year at this time I could barely jump rope on my surgically repaired knee and I am impressed how much it has improved. 11.1 miles today.
      TTD: 231.28 miles


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    • Posts: 20,332 Member
      Dave...we wear thermals in 43 degree weather here, and what's all that white stuff??? :D

      Walked w/DH and Bean early this morning then got on the recumbent for 45 mins and an episode of Castle then played w/some weights to a DVD then...uummmm....nothing!! ;) A beautiful, sunny day here in California! B)

      2/23 - 6.94 miles
      2/23 - 12.80 bike miles


      exercise.png


      I hope you all have a terrific Wednesday!

      Chris
    • Posts: 711 Member
      Kind of late signing up for this party, but it's been another one of those months. Currently sitting at a pretty lame 17.8 miles. Going to aim real low, and go for 25. Hopefully march will be better. Thanks as always to the awesome people who devote their time to keeping us all on track.
    • Posts: 5,547 Member
      =============================
      SPREADSHEET UPDATED TO HERE

      See (but not edit) the
      spreadsheet here:

      http://tinyurl.com/myac201402
      =============================

      CONGRATS on crossing the GOAL line, @CPANUS!!! And Chris, when it gets about 40F, we pretend that white stuff is sand. :smiley:


      Dave
    • Posts: 20,332 Member
      Dave... :D:D
    • Posts: 8,244 Member
      sufferlandrian wrote: »
      show previous quotes

      Adding 7 miles for 151 out of 150. It's bonus miles from here baby! :smile:

      Adding another 18 miles for 169 out of 150.
    • Posts: 8,244 Member
      @Dave - Love the post! 40 degrees and I left half the warm weather gear at home when I went riding. :smile:
    • Posts: 8,244 Member
      uwto96palc0z.jpeg
    • Posts: 5,029 Member

      exercise.png

    • Posts: 778 Member
      Adding 3.9 from walking and a 3 mile run


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    • Posts: 1,296 Member
      I had some time this morning and early afternoon to catch up on a few miles. I'm over halfway to goal anyway. (Shhh, we aren't looking at
      the date here, we are celebrating what we can accomplish). Added 5.25 miles for a February total of 41.75 miles.

      exercise.png

      @scarfe9991 Thanks. I'm not so discouraged that I'm sitting around pouting, but .........

    • Posts: 1,623 Member
      edited February 2016
      taxmom9093 wrote: »
      I had some time this morning and early afternoon to catch up on a few miles. I'm over halfway to goal anyway. (Shhh, we aren't looking at
      the date here, we are celebrating what we can accomplish). Added 5.25 miles for a February total of 41.75 miles.

      exercise.png

      @scarfe9991 Thanks. I'm not so discouraged that I'm sitting around pouting, but .........

      . . . . . . always remember . . . . . .

      56n9ggfgy2rw.jpeg


      ETA . . . . I just wanted to add a fab image . . . . . . and my scenery is nowhere as stunning as @sufferlandrian or @Leanz :'(:'(

      PS - loving the new colours @Dave
    • Posts: 3,430 Member
      Yearly walking challenge: 110/1200 miles

      February goal: 100 Miles

      2/01: 5 miles walked
      2/02 - 2/03: 4 miles walked (snow storm here so no extra walking!)
      2/04: 3 miles
      2/05 - 2/08: 13 miles
      2/09 - 5 miles
      2/10 - 5 miles
      2/11 - 4 miles
      2/12 - 2/15: 14 miles
      2/16: 4 miles
      2/17: 4 miles
      2/18: 4 miles
      2/19 - 2/21: 13 miles
      2/22: 4 miles
      2/23: 4 miles

      86/100
    • Posts: 3,430 Member
      darkrider42 wrote: »
      =============================


      Things are finally starting to look up here in Minnesota. :lol:

      9sdwnd.jpg


      Dave

      Oh I agree...it's been a lovely winter. My husband actual got out on the bike and we've been taking walks after work again. I love El Nino! :)
    • Posts: 1,730 Member
      5 miles done

      45miles total walked


      5 miles to goal
    • Posts: 1,359 Member
      Adding another 7 miles for a total of 64.3/65miles to date.
    • Posts: 1,369 Member
      adding 4.82 miles


      exercise.png
    This discussion has been closed.

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