Steph's OMAD Accountability Thread
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Thank you dearrrrrrrrrrrrr - you'll be right there with us soon!!! :-D1
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I sure hope so! I'm about to copy/paste what you have listed and update my stats now yay lol
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wsandy8512 wrote: »I sure hope so! I'm about to copy/paste what you have listed and update my stats now yay lol
YAYYYYYYYYYYYYYYYYYYY!!!! Start a new thread! New thread, new start, new attitude! :bigsmile:0 -
You're doing great! I love your enthusiasm. It's important to have fun along the way.0
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You are doing awesome!
Cheering you towards 158!
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An April 2019
Today’s Date: 4/8/19
Today’s Plan: Mini Fast
Weight Goal for the Month: 158
Today’s Weight: 162.6
Height: 5’7”
Today’s Water Consumed: a MISERABLY small amount - not even close to my 100oz min
Today’s Exercise completed (calories burned if desired): normal work walking, grocery shopping
Hours slept: 8.75 - super rested yesterday
Description/Photo of Meals: I went grocery shopping yesterday so I made mini-fast friendly kafta with mashed cauliflower instead of the mashed tatersFollowed by 1/3 of a pint each of lemon cake, birthday cake, and black cherry Halo Top!
Total cals – 718
Total surplus - 1902
Your thoughts/comments on the day: I was SO PROUD of myself for A: Grocery shopping on a weeknight (like REAL grocery shopping, not just grabbing the thing I needed LOL) and B: coming up with a mini-fast friendly kafta with cauliflower mash! NOM NOM NOM
Also they had new flavors of Halo Top and I bought 14 of the them - I definitely spent like 50 bucks on ice cream LMAO
TUESDAY:
165.4
Only a 0.4 pound loss overnight
I'm not surprised - for a few reasons..
A: Still a little sore today so I know I'm still holding water from lactic acid
B: I SUCKED at water yesterday so I GUARANTEE that I'm still holding water from the salt of the weekend
C: My meal was meat heavy yesterday and not low carb with the ice cream so my glycogen levels are still up
GOOD NEWS? That means it was 0.4 pounds of ACTUAL weight loss - that's something right? LOL
Anywho I hope to see the whoosh tomorrow - that being said - LADIES I HAVE TO ADJUST MY GOALS.
I forgot that both this week and next week are wonky because I took Fri and Mon off for my sister's wedding this weekend...SOOOOO I think I'm going to stay goal-less until next Tuesday's weigh in and see where we're at after the weekend
@LadyBlanks @volgirl1322 @wsandy8512 council, do you approve?
In other wedding-related news:
1 - both my dresses came, they both fit, and I'mma pick which one I'm wearing to the wedding and rehearsal tonight
2 - I'm trying really hard to woooosahhhhhhh because my mom is stressing me out asking me to do sh** for this wedding that I never agreed to and don't want to do...I shall stay strong and stand my ground and not let it sway my positivity in the rest of the areas of my life
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Ugh weddings. I hope whatever your mom is asking you to do is easy enough and not too stressful.0
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Delicious looking food! $50 for Halo Top is a perfectly reasonable investment, IMHO. Lily's chocolate went on sale at Whole Foods and a grabbed... a few. Good luck with the wedding shenanigans. Hold your ground!0
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Delicious looking food! $50 for Halo Top is a perfectly reasonable investment, IMHO. Lily's chocolate went on sale at Whole Foods and a grabbed... a few. Good luck with the wedding shenanigans. Hold your ground!
WOOOOOOOSAHHHHHHHHHHH I shall try to hold my ground the best I can! The problem is Mama is one of my favorite people in the world and I hate disappointing her...but it's important that I know when to stand up for myself because doing what she wants would make me upset.
And yes, I think it was well worth it...that's a pint a night, plus a little for 2 weeks...that's reasonable.....riiiiiiiiiiight?0 -
Loved your meal pic, yummy and I am sure you are holding on to salt still.....
Don't let the stress of the wedding get to you......prob easier said than doneTake care of you by standing up for yourself......it is hard when it is your momma though!
Way cool that both your dresses fit...…
Of course we will allow you to move your weigh in...…
There is no limit on how much you can spend on Halo top ---it is worth every penny
OMG ---have you seen this? I am on the hunt for it....
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mistymeadows2005 wrote: »
I forgot that both this week and next week are wonky because I took Fri and Mon off for my sister's wedding this weekend...SOOOOO I think I'm going to stay goal-less until next Tuesday's weigh in and see where we're at after the weekend
@LadyBlanks @volgirl1322 @wsandy8512 council, do you approve?
That is fine by me. Enjoy the wedding and try not to stress out too much. We don't want any negative effects from stress.0 -
Ok good agreed
In my head I want 158 by EONW though
And Donna my eyesight is horrible and I can't read what that is but I PROBBBBBBBBBBBBBBABLY want it0 -
LOL it is birthday cake flavored cool whip
anything birthday cake makes me drool...…give me a spoon
From the site: "Based on photos of the dessert that people have already been sharing, the frozen topping features rainbow sprinkles and a millennial-pink hue. Plus, one serving (2 tablespoons) is just 25 calories.
So far, it seems the Birthday Cake Cool Whip is a bit hard to come by — it looks like it's currently available online at Hy-Vee and Schnucks. According to prices found online, an 8-ounce tub sells for just $2.39."
Never heard of the stores though, so hopefully this treat will make it to the south...…
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Yeah I haven't either but I'd ANNIHILATE that thing - I'd eat the whole tub and it'd probs add up to more cals than the ice cream! LMAO0
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Wow, your food looks so good! And well done on the .4 loss, that's fantastic!
I agree with everyone else, don't stress about the wedding! Woohoo on the clothes that you ordered, fitting, talk about a nice NSV! :-)0 -
Yasssssssss the dresses are lovely - I'll get pics of both this weekend
Yeah 0.4 on my current schedule is literally like a gainI'm used to over a pound (sometimes over 2) a day! LOL
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LOL, hey, those little 0.# add up over time, so be nice to them.
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Can't wait to see you rocking your dresses!!! And yep those small losses are still a loss for sure!
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wsandy8512 wrote: »LOL, hey, those little 0.# add up over time, so be nice to them.
LMFAO eventually! Most of the ups and downs during my week are water and glycogen, but HEY! It look purty on the scale1